8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Nathan SLATER (#280)
Finished
GUN TIME:  11:30:34
Place
459  OF 1198
Male
410  OF 980
30-34
67  OF 130

Swim 01:11:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:11:11 01:11:11 425 382 65 3.2 / 18:43 09:06:12

T1 00:05:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:23 01:16:35 355 292 53 - / - 09:11:36

Cycle 05:53:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:37:50 01:54:26 744 666 92 28.54 / 02:06 09:49:27
Bike 40km 00:48:33 02:43:01 621 567 80 27.77 / 02:09 10:38:02
Bike 71km 00:50:20 03:33:22 623 566 76 31.14 / 01:55 11:28:23
Bike 83km 00:24:01 03:57:25 621 564 75 30.96 / 01:56 11:52:26
Bike 105km 00:52:35 04:50:01 623 567 77 29.51 / 02:01 12:45:02
Bike 138km 00:52:15 05:42:18 612 556 77 31.16 / 01:55 13:37:19
Bike 163km 00:49:14 06:31:33 602 547 77 31.05 / 01:55 14:26:34
Bike 180km 00:38:23 07:09:58 582 531 76 30.56 / 01:57 15:04:59

T2 00:05:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:51 07:15:50 715 581 82 - / - 15:10:51

Run 04:14:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:12:25 07:28:16 365 329 54 12.07 / 04:58 15:23:17
Run 4.4km 00:10:14 07:38:32 374 338 56 11.63 / 05:09 15:33:33
Run 8km 00:19:24 07:57:58 407 364 59 11.39 / 05:15 15:52:59
Run 10.5km 00:13:39 08:11:39 405 364 58 11.29 / 05:18 16:06:40
Run 14.2km 00:20:36 08:32:16 400 359 55 11.14 / 05:22 16:27:17
Run 16.4km 00:12:32 08:44:49 394 352 55 11.05 / 05:25 16:39:50
Run 18.3km 00:11:14 08:56:05 391 349 55 10.95 / 05:28 16:51:06
Run 22km 00:20:50 09:16:57 393 350 57 10.89 / 05:30 17:11:58
Run 24.5km 00:16:00 09:32:59 403 358 57 10.71 / 05:35 17:28:00
Run 28km 00:23:15 09:56:15 406 359 56 10.47 / 05:43 17:51:16
Run 30.3km 00:14:00 10:10:15 413 365 58 10.42 / 05:45 18:05:16
Run 32.2km 00:13:00 10:23:17 421 372 60 10.3 / 05:49 18:18:18
Run 35.5km 00:25:22 10:48:41 450 395 62 10 / 05:59 18:43:42
Run 38.3km 00:18:29 11:07:11 466 410 65 9.93 / 06:02 19:02:12
Run 42.2km 00:23:20 11:30:33 454 399 61 9.94 / 06:02 19:25:34

Nathan SLATER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #329 631 110 549 12:36:12
IRONMAN Cairns (2014) | Ironman #280 459 67 410 11:30:34