IRONMAN Cairns (2014)
Amy VAN DIJK (#155)
Finished
GUN TIME:
11:22:24
Place
415
OF
1198
Female
43
OF
218
25-29
4
OF
14
Swim 01:18:06 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:18:06 | 01:18:06 | 688 | 89 | 7 | 2.91 / 20:33 | 09:13:07 |
T1 00:06:05 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:05 | 01:24:13 | 466 | 80 | 9 | - / - | 09:19:14 |
Cycle 05:52:23 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18km | 00:36:28 | 02:00:43 | 579 | 47 | 5 | 29.6 / 02:01 | 09:55:44 |
| Bike 40km | 00:48:59 | 02:49:44 | 572 | 46 | 5 | 28.07 / 02:08 | 10:44:45 |
| Bike 71km | 00:49:19 | 03:39:05 | 568 | 50 | 5 | 31.59 / 01:53 | 11:34:06 |
| Bike 83km | 00:24:14 | 04:03:21 | 574 | 52 | 5 | 31.29 / 01:55 | 11:58:22 |
| Bike 105km | 00:51:54 | 04:55:16 | 576 | 52 | 5 | 29.85 / 02:00 | 12:50:17 |
| Bike 138km | 00:52:29 | 05:47:46 | 588 | 52 | 5 | 31.41 / 01:54 | 13:42:47 |
| Bike 163km | 00:50:09 | 06:37:57 | 586 | 53 | 5 | 31.17 / 01:55 | 14:32:58 |
| Bike 180km | 00:38:40 | 07:16:38 | 567 | 50 | 5 | 30.64 / 01:57 | 15:11:39 |
T2 00:02:55 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:55 | 07:19:34 | 241 | 42 | 4 | - / - | 15:14:35 |
Run 04:02:47 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:11:43 | 07:31:19 | 203 | 16 | 2 | 12.79 / 04:41 | 15:26:20 |
| Run 4.4km | 00:09:31 | 07:40:51 | 193 | 12 | 2 | 12.41 / 04:50 | 15:35:52 |
| Run 8km | 00:17:37 | 07:58:30 | 209 | 15 | 2 | 12.33 / 04:51 | 15:53:31 |
| Run 10.5km | 00:12:41 | 08:11:12 | 214 | 17 | 2 | 12.2 / 04:54 | 16:06:13 |
| Run 14.2km | 00:19:45 | 08:30:59 | 232 | 18 | 2 | 11.93 / 05:01 | 16:26:00 |
| Run 16.4km | 00:12:42 | 08:43:43 | 267 | 20 | 3 | 11.69 / 05:07 | 16:38:44 |
| Run 18.3km | 00:11:01 | 08:54:45 | 276 | 22 | 3 | 11.53 / 05:12 | 16:49:46 |
| Run 22km | 00:20:44 | 09:15:31 | 296 | 23 | 3 | 11.38 / 05:16 | 17:10:32 |
| Run 24.5km | 00:14:07 | 09:29:39 | 287 | 24 | 3 | 11.3 / 05:18 | 17:24:40 |
| Run 28km | 00:21:14 | 09:50:54 | 281 | 24 | 3 | 11.1 / 05:24 | 17:45:55 |
| Run 30.3km | 00:13:34 | 10:04:30 | 282 | 25 | 3 | 11.02 / 05:26 | 17:59:31 |
| Run 32.2km | 00:12:45 | 10:17:17 | 292 | 28 | 3 | 10.87 / 05:31 | 18:12:18 |
| Run 35.5km | 00:21:29 | 10:38:48 | 295 | 28 | 3 | 10.69 / 05:36 | 18:33:49 |
| Run 38.3km | 00:15:35 | 10:54:24 | 290 | 30 | 3 | 10.69 / 05:36 | 18:49:25 |
| Run 42.2km | 00:27:58 | 11:22:23 | 347 | 36 | 3 | 10.42 / 05:45 | 19:17:24 |
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