IRONMAN Cairns (2014)
Rod HARROD (#1409)
Finished
GUN TIME:
13:13:58
Place
872
OF
1198
Male
748
OF
980
60-64
20
OF
42
Swim 01:17:13 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:17:13 | 01:17:13 | 642 | 564 | 11 | 2.95 / 20:19 | 09:12:13 |
T1 00:09:43 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:43 | 01:26:56 | 960 | 790 | 27 | - / - | 09:21:57 |
Cycle 06:16:44 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:38:32 | 02:05:29 | 813 | 719 | 21 | 28.02 / 02:08 | 10:00:30 |
Bike 40km | 00:54:06 | 02:59:37 | 871 | 765 | 23 | 25.9 / 02:18 | 10:54:38 |
Bike 71km | 00:53:51 | 03:53:29 | 859 | 756 | 23 | 29.07 / 02:03 | 11:48:30 |
Bike 83km | 00:26:26 | 04:19:56 | 857 | 755 | 23 | 28.78 / 02:05 | 12:14:57 |
Bike 105km | 00:55:56 | 05:15:54 | 840 | 739 | 22 | 27.51 / 02:10 | 13:10:55 |
Bike 138km | 00:54:32 | 06:10:28 | 824 | 726 | 22 | 29.2 / 02:03 | 14:05:29 |
Bike 163km | 00:51:13 | 07:01:42 | 806 | 714 | 22 | 29.21 / 02:03 | 14:56:43 |
Bike 180km | 00:41:58 | 07:43:41 | 791 | 701 | 21 | 28.66 / 02:05 | 15:38:42 |
T2 00:06:19 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:19 | 07:50:02 | 770 | 625 | 21 | - / - | 15:45:03 |
Run 05:23:53 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:14:37 | 08:04:40 | 798 | 690 | 14 | 10.25 / 05:50 | 15:59:41 |
Run 4.4km | 00:11:16 | 08:15:57 | 741 | 644 | 13 | 10.18 / 05:53 | 16:10:58 |
Run 8km | 00:21:25 | 08:37:24 | 736 | 640 | 13 | 10.13 / 05:55 | 16:32:25 |
Run 10.5km | 00:16:58 | 08:54:23 | 783 | 679 | 14 | 9.79 / 06:07 | 16:49:24 |
Run 14.2km | 00:25:30 | 09:19:54 | 823 | 703 | 16 | 9.48 / 06:19 | 17:14:55 |
Run 16.4km | 00:17:15 | 09:37:11 | 853 | 725 | 17 | 9.18 / 06:31 | 17:32:12 |
Run 18.3km | 00:15:39 | 09:52:51 | 875 | 740 | 18 | 8.94 / 06:42 | 17:47:52 |
Run 22km | 00:28:15 | 10:21:08 | 899 | 762 | 21 | 8.73 / 06:52 | 18:16:09 |
Run 24.5km | 00:20:11 | 10:41:20 | 911 | 771 | 21 | 8.58 / 06:59 | 18:36:21 |
Run 28km | 00:28:46 | 11:10:08 | 908 | 768 | 21 | 8.39 / 07:08 | 19:05:09 |
Run 30.3km | 00:18:48 | 11:28:57 | 916 | 773 | 21 | 8.3 / 07:13 | 19:23:58 |
Run 32.2km | 00:17:21 | 11:46:20 | 925 | 780 | 22 | 8.17 / 07:20 | 19:41:21 |
Run 35.5km | 00:31:34 | 12:17:55 | 938 | 788 | 22 | 7.95 / 07:32 | 20:12:56 |
Run 38.3km | 00:23:09 | 12:41:05 | 945 | 794 | 24 | 7.89 / 07:35 | 20:36:06 |
Run 42.2km | 00:32:50 | 13:13:57 | 952 | 798 | 23 | 7.81 / 07:40 | 21:08:58 |
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