3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Paul O'SHEA (#620)
Finished
GUN TIME:  10:48:21
Place
160  OF 766
Male
145  OF 633
35-39
35  OF 123

Swim 00:53:34 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 00:53:34 00:53:34 18 17 2 4.25 / 14:05 18:57:10

T1 00:04:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:14 00:57:50 59 49 7 - / - 15:58:06

Cycle 05:32:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:22:52 02:20:44 178 169 40 34.02 / 01:45 11:34:20
Bike 74km 00:44:22 03:05:07 157 149 37 34.88 / 01:43 14:45:23
Bike 102km 00:48:08 03:53:17 180 168 45 34.88 / 01:43 08:53:33
Bike 130km 01:03:39 04:56:58 271 250 63 32.61 / 01:50 10:50:34
Cycle 180km 06:30:03 06:30:03 213 198 51 32.51 / 01:50 15:03:39

T2 00:04:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:28 06:34:33 226 184 38 - / - 02:11:29

Run 04:13:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:53:47 07:28:21 268 237 53 11.15 / 05:22 08:38:37
Run 23km 01:11:28 08:39:51 252 217 48 11.01 / 05:26 08:26:47
Run 26.1km 00:22:14 09:02:06 253 217 47 10.61 / 05:39 17:59:02
Run 27.9km 00:08:32 09:10:40 251 216 47 10.72 / 05:35 15:04:16
Run 31km 00:21:53 09:32:35 246 211 47 10.44 / 05:44 12:39:31
Run 34.1km 00:22:15 09:54:51 244 209 46 10.21 / 05:52 17:41:47
Run 35.9km 00:08:32 10:03:25 244 209 46 10.31 / 05:49 02:03:41
Run 39km 00:22:12 10:25:38 240 209 47 10.12 / 05:55 18:19:14
Run 42.2km 00:22:41 10:48:20 245 215 48 9.97 / 06:00 08:38:36

Paul O'SHEA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #620 160 35 145 10:48:21
IRONMAN Cairns (2020) | Ironman #318 38 3 32 10:29:12