IRONMAN Cairns (2012)
Ryan MILTON (#567)
Finished
GUN TIME:
12:07:04
Place
387
OF
766
Male
338
OF
633
25-29
32
OF
47
Swim 01:06:14 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:06:14 | 01:06:14 | 188 | 166 | 17 | 3.44 / 17:25 | 09:23:10 |
T1 00:04:50 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:50 | 01:11:05 | 127 | 103 | 14 | - / - | 06:11:21 |
Cycle 05:16:23 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:15:58 | 02:27:05 | 21 | 21 | 3 | 37.11 / 01:36 | 21:27:21 |
Bike 74km | 00:43:00 | 03:10:07 | 29 | 29 | 3 | 37.3 / 01:36 | 19:50:23 |
Bike 102km | 00:43:38 | 03:53:46 | 30 | 30 | 3 | 37.62 / 01:35 | 06:00:42 |
Bike 130km | 00:53:51 | 04:47:38 | 55 | 54 | 5 | 36.02 / 01:39 | 15:17:54 |
Cycle 180km | 06:27:29 | 06:27:29 | 118 | 111 | 13 | 34.13 / 01:45 | 22:34:25 |
T2 00:06:53 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:53 | 06:34:24 | 468 | 379 | 32 | - / - | 18:01:20 |
Run 05:32:38 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 01:25:19 | 07:59:45 | 729 | 600 | 47 | 7.03 / 08:31 | 08:00:01 |
Run 23km | 01:32:46 | 09:32:32 | 692 | 566 | 45 | 7.74 / 07:44 | 17:12:48 |
Run 26.1km | 00:26:28 | 09:59:01 | 682 | 557 | 44 | 7.65 / 07:50 | 02:12:37 |
Run 27.9km | 00:09:08 | 10:08:10 | 671 | 546 | 43 | 7.83 / 07:39 | 12:41:46 |
Run 31km | 00:22:33 | 10:30:45 | 633 | 519 | 43 | 7.87 / 07:37 | 12:37:41 |
Run 34.1km | 00:29:44 | 11:00:30 | 630 | 515 | 43 | 7.68 / 07:48 | 07:54:06 |
Run 35.9km | 00:10:43 | 11:11:15 | 630 | 515 | 43 | 7.78 / 07:42 | 18:58:11 |
Run 39km | 00:30:07 | 11:41:23 | 623 | 510 | 43 | 7.62 / 07:52 | 14:08:19 |
Run 42.2km | 00:25:38 | 12:07:03 | 606 | 498 | 40 | 7.61 / 07:52 | 10:33:59 |
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