IRONMAN Cairns (2012)
Ant LILLYCROP (#489)
Finished
GUN TIME:
10:42:35
Place
149
OF
766
Male
136
OF
633
35-39
32
OF
123
Swim 01:05:48 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:05:48 | 01:05:48 | 176 | 156 | 36 | 3.46 / 17:19 | 09:49:24 |
T1 00:08:37 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:37 | 01:14:26 | 605 | 493 | 105 | - / - | 02:48:02 |
Cycle 05:30:57 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:25:17 | 02:39:45 | 245 | 222 | 56 | 33.06 / 01:48 | 06:50:01 |
Bike 74km | 00:46:12 | 03:25:59 | 229 | 211 | 51 | 33.75 / 01:46 | 18:16:15 |
Bike 102km | 00:46:41 | 04:12:41 | 217 | 201 | 50 | 34.33 / 01:44 | 02:52:57 |
Bike 130km | 00:54:48 | 05:07:30 | 207 | 192 | 47 | 33.46 / 01:47 | 03:07:46 |
Cycle 180km | 06:45:25 | 06:45:25 | 201 | 187 | 48 | 32.63 / 01:50 | 22:59:01 |
T2 00:07:23 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:23 | 06:52:50 | 508 | 414 | 89 | - / - | 18:59:46 |
Run 03:49:43 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 00:48:20 | 07:41:12 | 117 | 108 | 23 | 12.41 / 04:50 | 10:24:48 |
Run 23km | 01:03:44 | 08:44:57 | 113 | 101 | 24 | 12.31 / 04:52 | 17:15:13 |
Run 26.1km | 00:19:42 | 09:04:41 | 108 | 96 | 22 | 11.87 / 05:03 | 19:18:17 |
Run 27.9km | 00:08:53 | 09:13:35 | 109 | 97 | 23 | 11.89 / 05:02 | 14:57:11 |
Run 31km | 00:19:39 | 09:33:15 | 111 | 98 | 24 | 11.59 / 05:10 | 13:06:51 |
Run 34.1km | 00:20:13 | 09:53:30 | 107 | 93 | 22 | 11.32 / 05:17 | 22:10:26 |
Run 35.9km | 00:08:00 | 10:01:31 | 110 | 95 | 22 | 11.41 / 05:15 | 03:15:07 |
Run 39km | 00:20:02 | 10:21:35 | 108 | 93 | 20 | 11.21 / 05:21 | 04:55:11 |
Run 42.2km | 00:20:58 | 10:42:34 | 108 | 93 | 20 | 11.02 / 05:26 | 01:09:30 |
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