IRONMAN Cairns (2012)
Ray LICHTWARK (#488)
Finished
GUN TIME:
13:51:36
Place
627
OF
766
Male
523
OF
633
65-69
1
OF
4
Swim 01:11:13 3.8km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:11:13 | 01:11:13 | 286 | 252 | 1 | 3.2 / 18:44 | 07:21:29 |
T1 00:06:20 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:20 | 01:17:35 | 353 | 296 | 1 | - / - | 15:37:51 |
Cycle 06:07:14 180.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:32:16 | 02:49:53 | 491 | 441 | 1 | 30.56 / 01:57 | 08:10:09 |
Bike 74km | 00:51:07 | 03:41:01 | 478 | 430 | 1 | 30.96 / 01:56 | 16:44:37 |
Bike 102km | 00:52:28 | 04:33:30 | 475 | 428 | 1 | 31.24 / 01:55 | 17:07:06 |
Bike 130km | 01:02:40 | 05:36:12 | 491 | 441 | 1 | 30.16 / 01:59 | 12:06:28 |
Cycle 180km | 07:24:51 | 07:24:51 | 482 | 432 | 1 | 29.4 / 02:02 | 17:38:27 |
T2 00:10:24 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:24 | 07:35:16 | 671 | 549 | 3 | - / - | 16:55:32 |
Run 06:16:17 42.2km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 01:21:39 | 08:56:57 | 708 | 581 | 3 | 7.34 / 08:09 | 09:50:33 |
Run 23km | 01:45:15 | 10:42:13 | 716 | 589 | 3 | 7.38 / 08:07 | 23:49:09 |
Run 26.1km | 00:30:24 | 11:12:39 | 714 | 587 | 3 | 7.2 / 08:19 | 10:09:35 |
Run 27.9km | 00:13:07 | 11:25:47 | 716 | 589 | 3 | 7.26 / 08:15 | 11:32:43 |
Run 31km | 00:37:48 | 12:03:36 | 717 | 589 | 3 | 6.93 / 08:39 | 13:13:52 |
Run 34.1km | 00:34:21 | 12:37:59 | 719 | 591 | 3 | 6.75 / 08:52 | 15:34:55 |
Run 35.9km | 00:12:17 | 12:50:17 | 716 | 589 | 3 | 6.83 / 08:46 | 16:13:53 |
Run 39km | 00:32:00 | 13:22:19 | 713 | 586 | 3 | 6.74 / 08:53 | 11:22:35 |
Run 42.2km | 00:29:15 | 13:51:35 | 709 | 582 | 3 | 6.72 / 08:55 | 07:28:31 |
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