IRONMAN Cairns (2012)
John FLEMING (#292)
Finished
GUN TIME:
11:57:13
Place
352
OF
766
Male
310
OF
633
55-59
6
OF
28
Swim 01:09:54 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:09:54 | 01:09:54 | 245 | 212 | 4 | 3.26 / 18:23 | 22:33:30 |
T1 00:05:43 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:43 | 01:15:38 | 261 | 216 | 2 | - / - | 05:22:34 |
Cycle 05:39:11 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:27:05 | 02:42:45 | 307 | 281 | 6 | 32.37 / 01:51 | 04:53:01 |
Bike 74km | 00:47:53 | 03:30:40 | 303 | 275 | 6 | 32.88 / 01:49 | 23:44:16 |
Bike 102km | 00:48:28 | 04:19:09 | 300 | 275 | 7 | 33.35 / 01:47 | 02:52:45 |
Bike 130km | 00:57:32 | 05:16:43 | 296 | 272 | 8 | 32.35 / 01:51 | 07:13:39 |
Cycle 180km | 06:54:50 | 06:54:50 | 265 | 245 | 4 | 31.84 / 01:53 | 12:01:46 |
T2 00:05:17 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:17 | 07:00:09 | 306 | 251 | 7 | - / - | 22:00:25 |
Run 04:57:02 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 01:01:07 | 08:01:17 | 463 | 391 | 12 | 9.81 / 06:06 | 22:54:53 |
Run 23km | 01:32:21 | 09:33:39 | 548 | 451 | 15 | 8.99 / 06:40 | 20:07:15 |
Run 26.1km | 00:27:57 | 10:01:37 | 556 | 457 | 15 | 8.62 / 06:57 | 13:35:13 |
Run 27.9km | 00:09:06 | 10:10:45 | 547 | 450 | 15 | 8.78 / 06:49 | 21:41:01 |
Run 31km | 00:24:34 | 10:35:21 | 528 | 434 | 14 | 8.64 / 06:56 | 01:22:17 |
Run 34.1km | 00:23:52 | 10:59:14 | 511 | 422 | 13 | 8.55 / 07:00 | 17:42:50 |
Run 35.9km | 00:08:46 | 11:08:01 | 494 | 411 | 13 | 8.69 / 06:54 | 08:48:17 |
Run 39km | 00:24:53 | 11:32:56 | 489 | 406 | 13 | 8.57 / 06:59 | 15:26:32 |
Run 42.2km | 00:24:15 | 11:57:12 | 481 | 402 | 13 | 8.52 / 07:02 | 16:10:48 |
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