IRONMAN Cairns (2012)
Shane FLANNERY (#291)
Finished
GUN TIME:
10:54:37
Place
183
OF
766
Male
165
OF
633
50-54
8
OF
80
Swim 01:16:35 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:16:35 | 01:16:35 | 416 | 360 | 28 | 2.97 / 20:09 | 06:00:11 |
T1 00:05:28 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:28 | 01:22:05 | 224 | 184 | 9 | - / - | 10:35:41 |
Cycle 05:35:17 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:25:43 | 02:47:49 | 264 | 241 | 14 | 32.89 / 01:49 | 06:44:45 |
Bike 74km | 00:46:53 | 03:34:44 | 253 | 232 | 13 | 33.47 / 01:47 | 02:45:00 |
Bike 102km | 00:47:45 | 04:22:31 | 246 | 227 | 11 | 33.92 / 01:46 | 06:06:07 |
Bike 130km | 00:56:45 | 05:19:17 | 251 | 232 | 12 | 32.88 / 01:49 | 08:19:33 |
Cycle 180km | 06:57:23 | 06:57:23 | 236 | 218 | 11 | 32.21 / 01:51 | 18:17:39 |
T2 00:03:31 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 07:00:56 | 140 | 113 | 6 | - / - | 17:17:52 |
Run 03:53:38 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 00:47:13 | 07:48:10 | 84 | 77 | 4 | 12.7 / 04:43 | 10:01:46 |
Run 23km | 01:03:10 | 08:51:22 | 88 | 79 | 4 | 12.49 / 04:48 | 03:31:38 |
Run 26.1km | 00:20:53 | 09:12:16 | 106 | 94 | 4 | 11.92 / 05:01 | 19:55:52 |
Run 27.9km | 00:08:10 | 09:20:28 | 108 | 96 | 4 | 11.99 / 05:00 | 21:00:44 |
Run 31km | 00:20:34 | 09:41:04 | 109 | 96 | 4 | 11.61 / 05:09 | 12:41:20 |
Run 34.1km | 00:21:08 | 10:02:14 | 113 | 98 | 6 | 11.28 / 05:18 | 23:52:30 |
Run 35.9km | 00:09:23 | 10:11:38 | 118 | 103 | 6 | 11.29 / 05:18 | 05:48:34 |
Run 39km | 00:20:45 | 10:32:25 | 119 | 104 | 6 | 11.06 / 05:25 | 14:19:21 |
Run 42.2km | 00:22:09 | 10:54:36 | 131 | 116 | 6 | 10.83 / 05:32 | 08:04:52 |
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