3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Shane FLANNERY (#291)
Finished
GUN TIME:  10:54:37
Place
183  OF 766
Male
165  OF 633
50-54
8  OF 80

Swim 01:16:35 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:16:35 01:16:35 416 360 28 2.97 / 20:09 06:00:11

T1 00:05:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:28 01:22:05 224 184 9 - / - 10:35:41

Cycle 05:35:17 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:25:43 02:47:49 264 241 14 32.89 / 01:49 06:44:45
Bike 74km 00:46:53 03:34:44 253 232 13 33.47 / 01:47 02:45:00
Bike 102km 00:47:45 04:22:31 246 227 11 33.92 / 01:46 06:06:07
Bike 130km 00:56:45 05:19:17 251 232 12 32.88 / 01:49 08:19:33
Cycle 180km 06:57:23 06:57:23 236 218 11 32.21 / 01:51 18:17:39

T2 00:03:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:31 07:00:56 140 113 6 - / - 17:17:52

Run 03:53:38 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 00:47:13 07:48:10 84 77 4 12.7 / 04:43 10:01:46
Run 23km 01:03:10 08:51:22 88 79 4 12.49 / 04:48 03:31:38
Run 26.1km 00:20:53 09:12:16 106 94 4 11.92 / 05:01 19:55:52
Run 27.9km 00:08:10 09:20:28 108 96 4 11.99 / 05:00 21:00:44
Run 31km 00:20:34 09:41:04 109 96 4 11.61 / 05:09 12:41:20
Run 34.1km 00:21:08 10:02:14 113 98 6 11.28 / 05:18 23:52:30
Run 35.9km 00:09:23 10:11:38 118 103 6 11.29 / 05:18 05:48:34
Run 39km 00:20:45 10:32:25 119 104 6 11.06 / 05:25 14:19:21
Run 42.2km 00:22:09 10:54:36 131 116 6 10.83 / 05:32 08:04:52

Shane FLANNERY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #291 183 8 165 10:54:37
IRONMAN Cairns (2013) | Ironman #1200 174 8 162 10:42:11