IRONMAN Cairns (2012)
Neil COWAN (#205)
Finished
GUN TIME:
10:48:30
Place
162
OF
766
Male
147
OF
633
30-34
35
OF
99
Swim 01:10:22 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:10:22 | 01:10:22 | 259 | 226 | 47 | 3.23 / 18:31 | 16:23:58 |
T1 00:05:04 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:04 | 01:15:27 | 160 | 131 | 30 | - / - | 00:55:43 |
Cycle 05:18:05 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:20:07 | 02:35:36 | 105 | 100 | 23 | 35.19 / 01:42 | 06:29:12 |
Bike 74km | 00:43:59 | 03:19:36 | 109 | 103 | 25 | 35.77 / 01:40 | 06:26:32 |
Bike 102km | 00:44:11 | 04:03:49 | 101 | 96 | 24 | 36.35 / 01:39 | 13:10:45 |
Bike 130km | 00:53:58 | 04:57:48 | 113 | 106 | 25 | 35.08 / 01:42 | 20:51:24 |
Cycle 180km | 06:33:34 | 06:33:34 | 127 | 119 | 28 | 33.95 / 01:46 | 04:13:50 |
T2 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:09 | 06:37:45 | 198 | 160 | 36 | - / - | 20:51:21 |
Run 04:10:43 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 00:51:05 | 07:28:51 | 194 | 177 | 35 | 11.74 / 05:06 | 00:42:27 |
Run 23km | 01:12:42 | 08:41:35 | 236 | 204 | 42 | 11.14 / 05:22 | 04:18:31 |
Run 26.1km | 00:23:11 | 09:04:48 | 248 | 214 | 43 | 10.65 / 05:37 | 17:11:44 |
Run 27.9km | 00:08:39 | 09:13:28 | 243 | 210 | 42 | 10.75 / 05:34 | 16:47:04 |
Run 31km | 00:22:24 | 09:35:54 | 248 | 212 | 42 | 10.44 / 05:44 | 20:42:50 |
Run 34.1km | 00:21:50 | 09:57:45 | 241 | 206 | 39 | 10.23 / 05:51 | 14:04:41 |
Run 35.9km | 00:07:46 | 10:05:33 | 232 | 202 | 37 | 10.36 / 05:47 | 13:39:09 |
Run 39km | 00:22:22 | 10:27:56 | 235 | 205 | 39 | 10.16 / 05:54 | 05:51:32 |
Run 42.2km | 00:20:32 | 10:48:29 | 223 | 194 | 38 | 10.09 / 05:56 | 07:48:45 |
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