5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Pawel MICHALAK (#623)
Finished
GUN TIME:  12:23:17
Place
578  OF 1213
Male
509  OF 997
35-39
104  OF 162

Swim 01:25:49 3.8km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.7k 00:36:12 00:36:12 00:36:12 1076 895 146
Swim 2.6k 00:17:49 00:54:02 00:54:02 1118 928 152
Swim 3.8k 00:31:46 01:25:49 01:25:49 1129 933 153

T1 00:10:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:10:06 00:10:06 01:35:56 1051 858 144

Cycle 06:33:33 180.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:19 00:02:19 01:38:17 170 160 32
Bike 10.5k 00:19:58 00:22:18 01:58:16 403 377 71
Bike 27.9k 00:37:30 00:59:50 02:35:48 575 531 93
Bike 33.9k 00:12:45 01:12:37 02:48:35 602 552 94
Bike 39.6k 00:11:00 01:23:39 02:59:37 590 541 92
Bike 45.9k 00:13:12 01:36:52 03:12:50 596 543 92
Bike 56k 00:19:47 01:56:40 03:32:38 611 558 98
Bike 62k 00:12:24 02:09:06 03:45:04 601 549 96
Bike 79.7k 00:34:06 02:43:13 04:19:11 600 547 95
Bike 90.9k 00:19:20 03:02:35 04:38:33 614 561 102
Bike 100.5k 00:25:19 03:27:56 05:03:54 641 580 106
Bike 117.1k 00:43:24 04:11:21 05:47:19 670 603 110
Bike 123.1k 00:14:39 04:26:02 06:02:00 676 606 109
Bike 128.7k 00:12:25 04:38:28 06:14:26 666 597 108
Bike 135k 00:14:26 04:52:55 06:28:53 669 598 108
Bike 145.1k 00:21:23 05:14:20 06:50:17 670 599 108
Bike 151.2k 00:13:55 05:28:16 07:04:14 677 605 109
Bike 169.8k 00:40:29 06:08:46 07:44:44 726 647 115
Bike 179k 00:21:23 06:30:11 08:06:09 734 655 116
Bike 180k 00:03:20 06:33:33 08:09:31 734 655 116

T2 00:09:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:09:23 00:09:23 08:18:55 1126 920 155

Run 04:04:20 42.2km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:06:24 00:06:24 08:25:20 380 328 68
Run 2.5k 00:06:39 00:13:04 08:32:01 501 433 88
Run 3.6k 00:06:14 00:19:20 08:38:17 413 361 76
Run 6k 00:11:32 00:30:54 08:49:50 344 304 66
Run 7.5k 00:09:13 00:40:08 08:59:04 316 277 57
Run 9k 00:09:12 00:49:21 09:08:17 297 260 54
Run 11.4k 00:12:02 01:01:25 09:20:21 297 259 53
Run 12.7k 00:06:49 01:08:16 09:27:12 302 264 55
Run 13.9k 00:06:36 01:14:54 09:33:50 296 258 55
Run 16.2k 00:12:08 01:27:03 09:45:59 284 247 53
Run 17.8k 00:09:21 01:36:26 09:55:22 271 237 50
Run 19.3k 00:10:43 01:47:11 10:06:07 283 248 53
Run 21.6k 00:12:54 02:00:06 10:19:02 282 247 54
Run 22.9k 00:07:41 02:07:49 10:26:45 296 259 55
Run 24.1k 00:07:21 02:15:12 10:34:08 306 266 56
Run 26.4k 00:13:41 02:28:54 10:47:50 311 269 54
Run 28k 00:10:34 02:39:30 10:58:26 306 264 52
Run 29.5k 00:10:26 02:49:57 11:08:54 299 259 52
Run 31.8k 00:13:09 03:03:08 11:22:04 297 255 51
Run 33.1k 00:07:15 03:10:24 11:29:20 296 254 51
Run 34.3k 00:07:14 03:17:40 11:36:36 293 251 51
Run 36.7k 00:14:23 03:32:04 11:51:00 297 255 52
Run 38.2k 00:10:02 03:42:07 12:01:03 288 246 52
Run 39.7k 00:10:05 03:52:13 12:11:09 284 242 52
Run 42.2k 00:12:05 04:04:20 12:23:16 283 241 51

Pawel MICHALAK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2018) | Ironman #585 602 99 515 12:44:00
Ironman Australia (2019) | Ironman #623 578 104 509 12:23:17