5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Christopher Howson (#599)
Finished
GUN TIME:  12:07:25
Place
501  OF 1213
Male
441  OF 997
35-39
90  OF 162

Swim 01:05:02 3.8km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.7k 00:29:28 00:29:28 00:29:28 564 490 86
Swim 2.6k 00:12:31 00:42:01 00:42:01 504 440 79
Swim 3.8k 00:22:59 01:05:02 01:05:02 464 405 70

T1 00:06:53 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:06:53 00:06:53 01:11:56 697 579 103

Cycle 06:39:50 180.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:11:18 00:11:18 01:23:16 1205 990 161
Bike 10.5k 00:21:17 00:32:37 01:44:35 1198 987 159
Bike 27.9k 00:39:19 01:11:58 02:23:56 1121 941 159
Bike 33.9k 00:13:05 01:25:04 02:37:02 1096 922 158
Bike 39.6k 00:11:37 01:36:43 02:48:41 1058 897 157
Bike 45.9k 00:13:36 01:50:20 03:02:18 1024 878 154
Bike 56k 00:19:55 02:10:17 03:22:15 981 849 151
Bike 62k 00:12:46 02:23:05 03:35:03 958 835 150
Bike 79.7k 00:35:09 02:58:16 04:10:13 922 809 145
Bike 90.9k 00:18:23 03:16:40 04:28:38 888 781 138
Bike 100.5k 00:26:12 03:42:54 04:54:52 879 776 137
Bike 117.1k 00:41:09 04:24:04 05:36:02 836 739 133
Bike 123.1k 00:13:37 04:37:43 05:49:41 820 725 132
Bike 128.7k 00:12:30 04:50:15 06:02:13 807 716 132
Bike 135k 00:13:44 05:04:01 06:15:59 794 706 130
Bike 145.1k 00:21:08 05:25:10 06:37:08 790 702 130
Bike 151.2k 00:13:26 05:38:38 06:50:36 790 701 130
Bike 169.8k 00:37:44 06:16:23 07:28:21 796 706 128
Bike 179k 00:20:17 06:36:42 07:48:39 792 702 127
Bike 180k 00:03:07 06:39:50 07:51:48 791 702 127

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:03:46 00:03:46 07:55:35 401 333 64

Run 04:11:47 42.2km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:06:24 00:06:24 08:02:01 377 325 67
Run 2.5k 00:06:02 00:12:27 08:08:04 357 312 64
Run 3.6k 00:07:20 00:19:49 08:15:26 484 420 86
Run 6k 00:11:56 00:31:46 08:27:23 416 362 74
Run 7.5k 00:09:25 00:41:12 08:36:49 384 332 72
Run 9k 00:09:52 00:51:06 08:46:43 380 330 71
Run 11.4k 00:12:27 01:03:33 08:59:10 378 327 70
Run 12.7k 00:06:24 01:09:58 09:05:35 371 322 68
Run 13.9k 00:06:49 01:16:49 09:12:26 360 313 66
Run 16.2k 00:12:49 01:29:39 09:25:16 352 305 64
Run 17.8k 00:09:53 01:39:33 09:35:10 343 295 60
Run 19.3k 00:09:55 01:49:30 09:45:07 337 291 61
Run 21.6k 00:12:52 02:02:23 09:58:00 339 292 61
Run 22.9k 00:06:52 02:09:17 10:04:54 335 288 60
Run 24.1k 00:08:14 02:17:32 10:13:09 342 293 61
Run 26.4k 00:14:01 02:31:35 10:27:12 341 293 62
Run 28k 00:10:41 02:42:18 10:37:55 334 286 59
Run 29.5k 00:10:44 02:53:03 10:48:40 330 283 58
Run 31.8k 00:13:37 03:06:41 11:02:18 329 281 58
Run 33.1k 00:06:59 03:13:42 11:09:19 324 277 55
Run 34.3k 00:07:46 03:21:29 11:17:06 323 277 56
Run 36.7k 00:13:44 03:35:15 11:30:52 316 270 54
Run 38.2k 00:11:10 03:46:27 11:42:04 320 273 55
Run 39.7k 00:11:33 03:58:01 11:53:38 323 276 57
Run 42.2k 00:13:45 04:11:47 12:07:24 330 283 59

Christopher Howson's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #599 501 90 441 12:07:25
IRONMAN Australia (2022) | Ironman #637 298 49 277 11:13:58
IRONMAN Australia (2023) | Ironman #624 293 49 274 11:31:14
IRONMAN Australia (2024) | Ironman #688 399 61 365 12:13:38