5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

John Puz (#1296)
Finished
GUN TIME:  12:05:21
Place
491  OF 1213
Male
432  OF 997
55-59
21  OF 82

Swim 01:14:16 3.8km

Location Split Swim Time Race Time Pos Male 55-59
Swim 1.7k 00:33:51 00:33:51 00:33:51 981 823 65
Swim 2.6k 00:14:16 00:48:09 00:48:09 947 796 62
Swim 3.8k 00:26:06 01:14:16 01:14:16 914 774 60

T1 00:10:35 0.10km

Location Split T1 Time Race Time Pos Male 55-59
T1 00:10:35 00:10:35 01:24:53 1085 886 69

Cycle 06:23:21 180.0km

Location Split Cycle Time Race Time Pos Male 55-59
Bike 1k 00:03:19 00:03:19 01:28:13 1163 964 79
Bike 10.5k 00:21:40 00:25:00 01:49:55 853 764 57
Bike 27.9k 00:37:59 01:03:01 02:27:56 790 711 48
Bike 33.9k 00:12:36 01:15:39 02:40:33 772 694 48
Bike 39.6k 00:11:25 01:27:06 02:52:00 765 688 46
Bike 45.9k 00:13:54 01:41:01 03:05:56 778 699 48
Bike 56k 00:20:52 02:01:54 03:26:49 795 712 51
Bike 62k 00:12:38 02:14:34 03:39:28 781 701 46
Bike 79.7k 00:34:46 02:49:22 04:14:16 760 681 47
Bike 90.9k 00:20:23 03:09:46 04:34:41 779 696 48
Bike 100.5k 00:23:42 03:33:29 04:58:24 751 675 47
Bike 117.1k 00:40:11 04:13:42 05:38:36 709 637 42
Bike 123.1k 00:13:15 04:26:58 05:51:52 690 619 40
Bike 128.7k 00:11:47 04:38:46 06:03:41 671 600 40
Bike 135k 00:13:51 04:52:38 06:17:33 663 594 39
Bike 145.1k 00:20:14 05:12:53 06:37:48 651 583 39
Bike 151.2k 00:12:43 05:25:38 06:50:33 642 575 39
Bike 169.8k 00:34:04 05:59:42 07:24:37 629 563 36
Bike 179k 00:20:06 06:19:50 07:44:44 632 566 35
Bike 180k 00:03:30 06:23:21 07:48:16 635 569 36

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Male 55-59
T2 00:05:22 00:05:22 07:53:40 728 595 33

Run 04:11:38 42.2km

Location Split Run Time Race Time Pos Male 55-59
Run 1.2k 00:06:26 00:06:26 08:00:07 398 344 14
Run 2.5k 00:06:28 00:12:55 08:06:36 469 408 17
Run 3.6k 00:06:46 00:19:43 08:13:24 472 410 17
Run 6k 00:12:35 00:32:19 08:26:00 469 407 18
Run 7.5k 00:09:32 00:41:52 08:35:33 429 371 16
Run 9k 00:10:09 00:52:03 08:45:44 433 373 16
Run 11.4k 00:12:07 01:04:12 08:57:53 404 349 15
Run 12.7k 00:06:23 01:10:36 09:04:17 392 338 13
Run 13.9k 00:06:48 01:17:26 09:11:07 381 329 13
Run 16.2k 00:12:33 01:30:01 09:23:42 362 310 13
Run 17.8k 00:10:14 01:40:16 09:33:57 363 311 13
Run 19.3k 00:10:33 01:50:51 09:44:32 364 312 13
Run 21.6k 00:12:50 02:03:42 09:57:23 355 304 12
Run 22.9k 00:06:36 02:10:20 10:04:01 347 296 11
Run 24.1k 00:07:20 02:17:41 10:11:23 344 294 11
Run 26.4k 00:13:46 02:31:29 10:25:10 340 292 11
Run 28k 00:10:29 02:42:00 10:35:41 332 285 10
Run 29.5k 00:11:11 02:53:12 10:46:53 331 284 9
Run 31.8k 00:13:43 03:06:56 11:00:37 330 282 9
Run 33.1k 00:06:51 03:13:49 11:07:30 326 279 9
Run 34.3k 00:07:38 03:21:29 11:15:10 321 275 9
Run 36.7k 00:14:07 03:35:37 11:29:18 320 274 9
Run 38.2k 00:11:18 03:46:57 11:40:38 322 275 8
Run 39.7k 00:11:24 03:58:23 11:52:04 325 278 8
Run 42.2k 00:13:14 04:11:38 12:05:20 326 279 7

John Puz's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1296 491 21 432 12:05:21
IRONMAN Australia (2022) | Ironman #1344 475 20 428 12:09:54
IRONMAN Australia (2023) | Ironman #135 374 21 347 11:52:49
IRONMAN Australia (2024) | Ironman #205 422 6 388 12:20:03