7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Paul JOHNSTON (#891)
Finished
GUN TIME:  12:21:40
Place
514  OF 1072
Male
451  OF 889
45-49
84  OF 192

Swim 01:17:52 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:37:53 00:37:53 781 668 142 2.69 / 22:17 13:37:15
Swim 2.2k 00:17:59 00:55:54 780 667 140 2.36 / 25:24 06:31:56
Swim 3.8k 00:21:57 01:17:52 767 655 137 2.92 / 20:29 12:27:14

T1 00:06:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:25 01:24:18 595 497 97 - / - 13:53:41

Cycle 06:05:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:04:28 01:28:48 306 288 56 26.82 / 02:14 01:28:10
Bike 27.9k 00:50:40 02:19:29 473 443 88 30.34 / 01:58 23:35:31
Bike 33.9k 00:11:29 02:31:00 474 443 88 30.5 / 01:57 01:10:22
Bike 39.6k 00:10:34 02:41:35 478 444 90 30.75 / 01:57 07:17:37
Bike 45.9k 00:12:45 02:54:21 481 448 92 30.59 / 01:57 19:27:03
Bike 56k 00:18:49 03:13:11 472 440 91 30.86 / 01:56 00:29:13
Bike 62k 00:12:43 03:25:55 476 442 90 30.59 / 01:57 07:05:17
Bike 89k 00:52:19 04:18:15 467 437 91 30.7 / 01:57 03:40:58
Bike 90k 00:01:40 04:19:57 463 433 90 30.74 / 01:57 09:09:19
Bike 92k 00:03:26 04:23:25 460 430 88 30.82 / 01:56 16:56:07
Bike 117.1k 00:54:31 05:17:57 468 435 87 30.07 / 01:59 11:04:00
Bike 123.1k 00:12:24 05:30:22 459 427 84 30.01 / 01:59 03:56:25
Bike 128.7k 00:11:15 05:41:39 453 421 83 30 / 01:59 06:44:21
Bike 135k 00:13:30 05:55:11 452 420 84 29.9 / 02:00 14:17:53
Bike 145.1k 00:20:02 06:15:14 444 412 83 29.92 / 02:00 12:11:17
Bike 151.2k 00:13:55 06:29:11 443 410 82 29.75 / 02:00 01:08:33
Bike 178k 00:56:08 07:25:21 436 403 83 29.58 / 02:01 19:24:43
Bike 179.2k 00:01:48 07:27:10 436 403 83 29.63 / 02:01 05:43:12
Bike 180k 00:02:33 07:29:45 437 404 83 29.55 / 02:01 02:09:07

T2 00:05:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:55 07:35:41 795 675 142 - / - 07:01:44

Run 04:45:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:38 07:42:21 410 362 66 10.84 / 05:32 04:48:23
Run 2.5k 00:07:19 07:49:42 595 518 106 10.72 / 05:35 14:49:04
Run 3.6k 00:07:50 07:57:34 644 556 113 9.88 / 06:04 10:20:16
Run 6k 00:13:52 08:11:28 634 547 110 10.06 / 05:57 07:47:30
Run 7.5k 00:11:24 08:22:53 633 546 109 9.53 / 06:17 01:15:35
Run 9k 00:11:55 08:34:50 651 562 113 9.13 / 06:34 00:14:12
Run 11.4k 00:13:34 08:48:25 627 543 109 9.4 / 06:22 22:54:28
Run 12.7k 00:07:11 08:55:37 613 530 108 9.53 / 06:17 22:21:40
Run 13.9k 00:07:18 09:02:57 595 513 101 9.55 / 06:16 21:29:00
Run 16.2k 00:13:15 09:16:14 562 487 93 9.66 / 06:12 08:28:56
Run 17.8k 00:11:22 09:27:37 549 474 91 9.54 / 06:17 20:00:20
Run 19.3k 00:11:14 09:38:53 540 466 89 9.4 / 06:22 03:04:55
Run 21.6k 00:14:12 09:53:07 529 457 87 9.43 / 06:21 21:45:49
Run 22.9k 00:07:46 10:00:55 522 451 86 9.46 / 06:20 19:46:57
Run 24.1k 00:08:00 10:08:56 513 443 85 9.43 / 06:21 04:08:19
Run 26.4k 00:15:23 10:24:21 508 437 82 9.39 / 06:23 22:17:03
Run 28k 00:13:03 10:37:26 510 439 84 9.24 / 06:29 10:16:48
Run 29.5k 00:12:37 10:50:05 512 439 85 9.1 / 06:35 20:42:47
Run 31.8k 00:15:48 11:05:54 511 440 84 9.07 / 06:36 05:08:37
Run 33.1k 00:08:28 11:14:23 515 442 85 9.08 / 06:36 08:03:46
Run 34.3k 00:08:47 11:23:12 514 442 84 9.04 / 06:37 08:35:54
Run 36.7k 00:15:54 11:39:07 511 438 83 9.04 / 06:37 19:58:29
Run 38.2k 00:13:19 11:52:27 505 432 79 8.92 / 06:43 08:41:50
Run 39.7k 00:13:06 12:05:35 513 439 82 8.82 / 06:47 04:11:38
Run 42.2k 00:16:02 12:21:39 520 445 84 8.85 / 06:46 21:44:21

Paul JOHNSTON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #722 612 137 534 12:05:29
Ironman Australia (2017) | Ironman #891 514 84 451 12:21:40