Ironman Australia (2017)
Paul JOHNSTON (#891)
Finished
GUN TIME:
12:21:40
Place
514
OF
1072
Male
451
OF
889
45-49
84
OF
192
Swim 01:17:52 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7k | 00:37:53 | 00:37:53 | 781 | 668 | 142 | 2.69 / 22:17 | 13:37:15 |
Swim 2.2k | 00:17:59 | 00:55:54 | 780 | 667 | 140 | 2.36 / 25:24 | 06:31:56 |
Swim 3.8k | 00:21:57 | 01:17:52 | 767 | 655 | 137 | 2.92 / 20:29 | 12:27:14 |
T1 00:06:25 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:25 | 01:24:18 | 595 | 497 | 97 | - / - | 13:53:41 |
Cycle 06:05:25 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2k | 00:04:28 | 01:28:48 | 306 | 288 | 56 | 26.82 / 02:14 | 01:28:10 |
Bike 27.9k | 00:50:40 | 02:19:29 | 473 | 443 | 88 | 30.34 / 01:58 | 23:35:31 |
Bike 33.9k | 00:11:29 | 02:31:00 | 474 | 443 | 88 | 30.5 / 01:57 | 01:10:22 |
Bike 39.6k | 00:10:34 | 02:41:35 | 478 | 444 | 90 | 30.75 / 01:57 | 07:17:37 |
Bike 45.9k | 00:12:45 | 02:54:21 | 481 | 448 | 92 | 30.59 / 01:57 | 19:27:03 |
Bike 56k | 00:18:49 | 03:13:11 | 472 | 440 | 91 | 30.86 / 01:56 | 00:29:13 |
Bike 62k | 00:12:43 | 03:25:55 | 476 | 442 | 90 | 30.59 / 01:57 | 07:05:17 |
Bike 89k | 00:52:19 | 04:18:15 | 467 | 437 | 91 | 30.7 / 01:57 | 03:40:58 |
Bike 90k | 00:01:40 | 04:19:57 | 463 | 433 | 90 | 30.74 / 01:57 | 09:09:19 |
Bike 92k | 00:03:26 | 04:23:25 | 460 | 430 | 88 | 30.82 / 01:56 | 16:56:07 |
Bike 117.1k | 00:54:31 | 05:17:57 | 468 | 435 | 87 | 30.07 / 01:59 | 11:04:00 |
Bike 123.1k | 00:12:24 | 05:30:22 | 459 | 427 | 84 | 30.01 / 01:59 | 03:56:25 |
Bike 128.7k | 00:11:15 | 05:41:39 | 453 | 421 | 83 | 30 / 01:59 | 06:44:21 |
Bike 135k | 00:13:30 | 05:55:11 | 452 | 420 | 84 | 29.9 / 02:00 | 14:17:53 |
Bike 145.1k | 00:20:02 | 06:15:14 | 444 | 412 | 83 | 29.92 / 02:00 | 12:11:17 |
Bike 151.2k | 00:13:55 | 06:29:11 | 443 | 410 | 82 | 29.75 / 02:00 | 01:08:33 |
Bike 178k | 00:56:08 | 07:25:21 | 436 | 403 | 83 | 29.58 / 02:01 | 19:24:43 |
Bike 179.2k | 00:01:48 | 07:27:10 | 436 | 403 | 83 | 29.63 / 02:01 | 05:43:12 |
Bike 180k | 00:02:33 | 07:29:45 | 437 | 404 | 83 | 29.55 / 02:01 | 02:09:07 |
T2 00:05:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:55 | 07:35:41 | 795 | 675 | 142 | - / - | 07:01:44 |
Run 04:45:56 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:38 | 07:42:21 | 410 | 362 | 66 | 10.84 / 05:32 | 04:48:23 |
Run 2.5k | 00:07:19 | 07:49:42 | 595 | 518 | 106 | 10.72 / 05:35 | 14:49:04 |
Run 3.6k | 00:07:50 | 07:57:34 | 644 | 556 | 113 | 9.88 / 06:04 | 10:20:16 |
Run 6k | 00:13:52 | 08:11:28 | 634 | 547 | 110 | 10.06 / 05:57 | 07:47:30 |
Run 7.5k | 00:11:24 | 08:22:53 | 633 | 546 | 109 | 9.53 / 06:17 | 01:15:35 |
Run 9k | 00:11:55 | 08:34:50 | 651 | 562 | 113 | 9.13 / 06:34 | 00:14:12 |
Run 11.4k | 00:13:34 | 08:48:25 | 627 | 543 | 109 | 9.4 / 06:22 | 22:54:28 |
Run 12.7k | 00:07:11 | 08:55:37 | 613 | 530 | 108 | 9.53 / 06:17 | 22:21:40 |
Run 13.9k | 00:07:18 | 09:02:57 | 595 | 513 | 101 | 9.55 / 06:16 | 21:29:00 |
Run 16.2k | 00:13:15 | 09:16:14 | 562 | 487 | 93 | 9.66 / 06:12 | 08:28:56 |
Run 17.8k | 00:11:22 | 09:27:37 | 549 | 474 | 91 | 9.54 / 06:17 | 20:00:20 |
Run 19.3k | 00:11:14 | 09:38:53 | 540 | 466 | 89 | 9.4 / 06:22 | 03:04:55 |
Run 21.6k | 00:14:12 | 09:53:07 | 529 | 457 | 87 | 9.43 / 06:21 | 21:45:49 |
Run 22.9k | 00:07:46 | 10:00:55 | 522 | 451 | 86 | 9.46 / 06:20 | 19:46:57 |
Run 24.1k | 00:08:00 | 10:08:56 | 513 | 443 | 85 | 9.43 / 06:21 | 04:08:19 |
Run 26.4k | 00:15:23 | 10:24:21 | 508 | 437 | 82 | 9.39 / 06:23 | 22:17:03 |
Run 28k | 00:13:03 | 10:37:26 | 510 | 439 | 84 | 9.24 / 06:29 | 10:16:48 |
Run 29.5k | 00:12:37 | 10:50:05 | 512 | 439 | 85 | 9.1 / 06:35 | 20:42:47 |
Run 31.8k | 00:15:48 | 11:05:54 | 511 | 440 | 84 | 9.07 / 06:36 | 05:08:37 |
Run 33.1k | 00:08:28 | 11:14:23 | 515 | 442 | 85 | 9.08 / 06:36 | 08:03:46 |
Run 34.3k | 00:08:47 | 11:23:12 | 514 | 442 | 84 | 9.04 / 06:37 | 08:35:54 |
Run 36.7k | 00:15:54 | 11:39:07 | 511 | 438 | 83 | 9.04 / 06:37 | 19:58:29 |
Run 38.2k | 00:13:19 | 11:52:27 | 505 | 432 | 79 | 8.92 / 06:43 | 08:41:50 |
Run 39.7k | 00:13:06 | 12:05:35 | 513 | 439 | 82 | 8.82 / 06:47 | 04:11:38 |
Run 42.2k | 00:16:02 | 12:21:39 | 520 | 445 | 84 | 8.85 / 06:46 | 21:44:21 |
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