7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Ian COX (#844)
Finished
GUN TIME:  13:25:13
Place
713  OF 1072
Male
619  OF 889
45-49
130  OF 192

Swim 01:03:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:30:51 00:30:51 298 271 52 3.3 / 18:09 17:55:58
Swim 2.2k 00:14:20 00:45:13 283 258 48 2.91 / 20:33 16:00:20
Swim 3.8k 00:18:20 01:03:35 281 256 46 3.58 / 16:43 00:12:02

T1 00:04:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 01:08:31 341 286 49 - / - 05:26:58

Cycle 05:58:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:04:39 01:13:11 446 408 83 25.78 / 02:19 19:28:18
Bike 27.9k 00:48:55 02:02:08 356 338 59 31.23 / 01:55 23:47:15
Bike 33.9k 00:11:10 02:13:19 351 335 58 31.39 / 01:54 15:45:06
Bike 39.6k 00:09:41 02:23:02 330 315 55 31.89 / 01:52 19:24:49
Bike 45.9k 00:11:29 02:34:33 296 283 47 32.01 / 01:52 14:59:40
Bike 56k 00:17:24 02:51:59 263 252 42 32.48 / 01:50 07:43:46
Bike 62k 00:11:59 03:04:00 263 252 42 32.21 / 01:51 22:29:07
Bike 89k 00:49:49 03:53:50 256 245 40 32.3 / 01:51 02:42:17
Bike 90k 00:01:55 03:55:47 257 246 40 32.28 / 01:51 17:24:14
Bike 92k 00:03:27 03:59:16 264 251 40 32.33 / 01:51 16:37:43
Bike 117.1k 00:54:23 04:53:40 311 295 49 31.2 / 01:55 21:18:47
Bike 123.1k 00:12:24 05:06:06 309 293 50 31.09 / 01:55 00:37:53
Bike 128.7k 00:13:50 05:19:57 355 336 61 30.71 / 01:57 10:28:24
Bike 135k 00:13:40 05:33:38 355 335 60 30.55 / 01:57 08:08:45
Bike 145.1k 00:20:26 05:54:06 360 340 62 30.48 / 01:58 08:19:13
Bike 151.2k 00:13:55 06:08:03 369 348 67 30.28 / 01:58 02:09:50
Bike 178k 00:55:07 07:03:12 373 353 71 30.11 / 01:59 08:51:38
Bike 179.2k 00:01:44 07:04:57 373 353 71 30.16 / 01:59 18:00:04
Bike 180k 00:02:32 07:07:30 373 353 71 30.08 / 01:59 22:45:57

T2 00:03:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:55 07:11:27 411 355 64 - / - 01:23:14

Run 06:13:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:35 07:19:04 698 602 120 9.48 / 06:19 01:07:31
Run 2.5k 00:07:29 07:26:34 749 649 134 9.93 / 06:02 20:18:21
Run 3.6k 00:11:16 07:37:52 926 779 167 8.18 / 07:20 11:59:39
Run 6k 00:15:03 07:52:57 883 746 158 8.68 / 06:54 13:24:44
Run 7.5k 00:14:08 08:07:06 900 760 161 8.08 / 07:25 21:25:33
Run 9k 00:12:42 08:19:49 889 750 162 7.9 / 07:35 06:18:16
Run 11.4k 00:18:36 08:38:27 919 773 169 7.86 / 07:37 03:40:14
Run 12.7k 00:08:47 08:47:15 911 766 169 7.95 / 07:32 06:49:02
Run 13.9k 00:09:32 08:56:49 916 770 169 7.91 / 07:34 07:28:36
Run 16.2k 00:20:06 09:16:56 930 783 170 7.74 / 07:44 18:08:43
Run 17.8k 00:15:42 09:32:39 935 784 170 7.56 / 07:55 12:04:26
Run 19.3k 00:13:51 09:46:32 922 772 165 7.46 / 08:02 19:18:19
Run 21.6k 00:21:52 10:08:25 943 784 170 7.32 / 08:11 18:13:32
Run 22.9k 00:10:46 10:19:13 947 786 171 7.31 / 08:11 14:37:40
Run 24.1k 00:12:43 10:31:58 949 788 172 7.21 / 08:19 11:43:45
Run 26.4k 00:23:05 10:55:06 965 799 176 7.08 / 08:28 10:46:51
Run 28k 00:17:32 11:12:38 966 800 176 6.96 / 08:36 15:17:45
Run 29.5k 00:16:44 11:29:23 971 803 177 6.86 / 08:44 00:21:10
Run 31.8k 00:22:21 11:51:46 977 808 180 6.8 / 08:48 19:13:32
Run 33.1k 00:11:15 12:03:02 979 810 180 6.81 / 08:48 11:14:49
Run 34.3k 00:12:23 12:15:26 980 810 180 6.77 / 08:51 15:40:33
Run 36.7k 00:22:31 12:37:59 981 811 180 6.74 / 08:53 19:43:06
Run 38.2k 00:17:59 12:55:59 985 813 182 6.65 / 09:01 18:17:46
Run 39.7k 00:13:37 13:09:37 973 804 179 6.65 / 09:01 22:08:04
Run 42.2k 00:15:34 13:25:12 961 794 175 6.77 / 08:51 13:23:39

Ian COX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #634 692 151 624 12:00:03
Ironman Australia (2013) | Individuals #718 545 138 483 11:49:39
Ironman Australia (2014) | Individuals #775 1022 227 898 13:08:58
Ironman Australia (2015) | Individuals #1000 665 101 574 12:13:59
Ironman Australia (2017) | Ironman #844 713 130 619 13:25:13