7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Thomas COOK (#249)
Finished
GUN TIME:  14:32:09
Place
885  OF 1072
Male
758  OF 889
55-59
54  OF 70

Swim 01:23:43 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7k 00:40:25 00:40:25 885 752 55 2.52 / 23:46 00:45:13
Swim 2.2k 00:19:24 00:59:51 903 762 56 2.2 / 27:12 16:17:59
Swim 3.8k 00:23:51 01:23:43 906 762 55 2.72 / 22:02 00:28:31

T1 00:07:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:25 01:31:10 744 621 39 - / - 11:09:18

Cycle 06:47:45 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2k 00:05:00 01:36:12 718 640 39 23.94 / 02:30 13:54:20
Bike 27.9k 00:53:45 02:29:58 706 637 40 28.47 / 02:06 16:54:46
Bike 33.9k 00:12:42 02:42:42 718 644 43 28.43 / 02:06 13:30:50
Bike 39.6k 00:11:16 02:54:00 721 646 41 28.69 / 02:05 15:05:28
Bike 45.9k 00:14:03 03:08:04 733 656 44 28.42 / 02:06 23:12:52
Bike 56k 00:21:02 03:29:08 743 663 42 28.48 / 02:06 18:37:16
Bike 62k 00:14:36 03:43:45 758 674 45 28.05 / 02:08 02:48:33
Bike 89k 00:58:45 04:42:31 756 673 47 27.9 / 02:08 03:50:39
Bike 90k 00:01:59 04:44:32 755 672 47 27.92 / 02:08 11:36:00
Bike 92k 00:03:56 04:48:29 755 670 47 27.97 / 02:08 12:13:17
Bike 117.1k 01:01:34 05:50:05 757 670 46 27.13 / 02:12 18:24:53
Bike 123.1k 00:14:18 06:04:24 761 672 47 27.03 / 02:13 07:45:52
Bike 128.7k 00:12:11 06:16:37 758 669 46 27.05 / 02:13 13:14:45
Bike 135k 00:15:47 06:32:26 758 670 47 26.88 / 02:13 09:23:54
Bike 145.1k 00:22:47 06:55:14 761 673 48 26.86 / 02:14 21:33:22
Bike 151.2k 00:15:36 07:10:52 763 675 48 26.7 / 02:14 13:55:40
Bike 178k 01:03:06 08:13:59 772 682 48 26.51 / 02:15 02:22:07
Bike 179.2k 00:02:02 08:16:02 773 683 48 26.55 / 02:15 22:04:10
Bike 180k 00:02:52 08:18:56 773 683 48 26.48 / 02:15 05:17:04

T2 00:06:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:20 08:25:18 847 718 49 - / - 19:03:26

Run 06:06:48 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:57 08:33:16 776 666 38 9.04 / 06:37 15:11:24
Run 2.5k 00:08:24 08:41:42 867 739 46 9.15 / 06:33 20:26:30
Run 3.6k 00:08:38 08:50:22 863 731 48 8.62 / 06:57 18:28:30
Run 6k 00:16:20 09:06:44 880 743 49 8.69 / 06:54 18:38:12
Run 7.5k 00:13:29 09:20:14 883 747 51 8.19 / 07:19 13:31:42
Run 9k 00:13:55 09:34:10 899 758 50 7.84 / 07:39 05:05:38
Run 11.4k 00:15:43 09:49:55 887 748 48 8.08 / 07:25 09:21:23
Run 12.7k 00:08:58 09:58:55 885 745 48 8.14 / 07:22 20:20:23
Run 13.9k 00:09:38 10:08:34 884 744 47 8.07 / 07:25 03:13:22
Run 16.2k 00:19:09 10:27:44 900 755 47 7.94 / 07:33 20:05:52
Run 17.8k 00:14:39 10:42:24 894 751 46 7.79 / 07:42 05:50:32
Run 19.3k 00:15:05 10:57:31 901 757 48 7.6 / 07:53 15:55:39
Run 21.6k 00:19:13 11:16:45 905 761 49 7.55 / 07:56 10:48:13
Run 22.9k 00:11:16 11:28:02 908 763 50 7.51 / 07:58 04:12:50
Run 24.1k 00:12:33 11:40:37 920 769 51 7.4 / 08:06 07:45:25
Run 26.4k 00:20:11 12:00:50 920 767 49 7.34 / 08:09 08:45:38
Run 28k 00:16:47 12:17:38 924 769 50 7.23 / 08:17 22:22:26
Run 29.5k 00:16:39 12:34:19 925 769 51 7.1 / 08:26 13:12:27
Run 31.8k 00:20:01 12:54:21 926 770 51 7.09 / 08:27 06:05:49
Run 33.1k 00:11:04 13:05:27 931 773 52 7.08 / 08:27 11:56:55
Run 34.3k 00:12:50 13:18:18 938 777 54 7.02 / 08:32 08:29:46
Run 36.7k 00:20:08 13:38:28 935 773 53 7.03 / 08:31 12:23:16
Run 38.2k 00:18:01 13:56:30 944 781 54 6.92 / 08:40 14:37:58
Run 39.7k 00:16:05 14:12:36 944 780 54 6.85 / 08:44 09:30:44
Run 42.2k 00:19:30 14:32:08 938 774 52 6.9 / 08:41 13:03:36

Thomas COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #1312 951 82 832 13:18:38
Ironman Australia (2014) | Individuals #1575 1173 42 1024 13:46:43
Ironman Australia (2015) | Individuals #1412 1094 54 919 13:57:42
Ironman Australia (2016) | Individuals #1290 979 45 831 13:37:25
Ironman Australia (2017) | Ironman #249 885 54 758 14:32:09
Ironman Australia (2019) | Ironman #1324 970 19 814 14:09:52