7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Emily KEMPSON (#164)
Finished
GUN TIME:  12:03:22
Place
440  OF 1072
Female
55  OF 183
18-24
2  OF 4

Swim 00:58:25 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.7k 00:28:05 00:28:05 97 6 1 3.63 / 16:31 23:46:33
Swim 2.2k 00:13:20 00:41:27 110 8 1 3.18 / 18:50 08:59:55
Swim 3.8k 00:16:56 00:58:25 112 8 1 3.9 / 15:22 10:50:12

T1 00:02:59 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:59 01:01:25 44 7 1 - / - 07:09:52

Cycle 06:15:19 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 2k 00:04:41 01:06:07 473 42 1 25.59 / 02:20 20:31:14
Bike 27.9k 00:49:36 01:55:44 411 22 1 30.82 / 01:56 10:24:12
Bike 33.9k 00:11:19 02:07:04 402 22 1 30.98 / 01:56 16:18:52
Bike 39.6k 00:10:12 02:17:18 401 22 1 31.31 / 01:54 14:45:45
Bike 45.9k 00:13:01 02:30:21 433 25 1 30.97 / 01:56 01:05:28
Bike 56k 00:19:07 02:49:29 443 27 1 31.09 / 01:55 04:44:37
Bike 62k 00:12:56 03:02:26 462 31 1 30.74 / 01:57 16:04:14
Bike 89k 00:53:36 03:56:04 482 35 1 30.57 / 01:57 20:21:11
Bike 90k 00:02:00 03:58:06 480 35 1 30.56 / 01:57 12:39:53
Bike 92k 00:03:32 04:01:39 481 35 1 30.62 / 01:57 16:46:46
Bike 117.1k 00:56:32 04:58:13 514 44 1 29.67 / 02:01 23:23:20
Bike 123.1k 00:13:03 05:11:18 515 44 1 29.55 / 02:01 09:29:45
Bike 128.7k 00:11:48 05:23:07 521 46 1 29.5 / 02:02 17:28:15
Bike 135k 00:14:26 05:37:35 522 46 1 29.33 / 02:02 04:36:02
Bike 145.1k 00:21:00 05:58:36 527 48 2 29.29 / 02:02 18:23:44
Bike 151.2k 00:14:07 06:12:45 521 48 2 29.14 / 02:03 20:04:33
Bike 178k 00:59:28 07:12:15 544 50 2 28.8 / 02:04 02:17:22
Bike 179.2k 00:01:49 07:14:06 544 50 2 28.85 / 02:04 06:59:13
Bike 180k 00:02:38 07:16:46 545 50 2 28.77 / 02:05 16:08:33

T2 00:03:31 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:31 07:20:18 343 48 2 - / - 17:12:05

Run 04:43:02 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.2k 00:06:33 07:26:53 387 44 2 10.96 / 05:28 10:35:20
Run 2.5k 00:07:21 07:34:15 588 76 2 10.75 / 05:34 05:06:03
Run 3.6k 00:08:34 07:42:51 708 98 2 9.58 / 06:15 14:51:18
Run 6k 00:14:13 07:57:06 695 96 2 9.78 / 06:07 20:15:33
Run 7.5k 00:11:16 08:08:23 668 94 2 9.36 / 06:24 16:36:51
Run 9k 00:11:44 08:20:09 673 93 2 9.02 / 06:38 00:25:16
Run 11.4k 00:13:13 08:33:23 637 88 2 9.36 / 06:24 08:11:50
Run 12.7k 00:07:42 08:41:06 632 87 2 9.43 / 06:21 15:22:54
Run 13.9k 00:07:54 08:49:02 628 88 2 9.39 / 06:22 17:17:30
Run 16.2k 00:14:06 09:03:10 609 86 2 9.44 / 06:20 12:54:58
Run 17.8k 00:11:43 09:14:55 597 86 2 9.31 / 06:26 00:53:22
Run 19.3k 00:12:00 09:26:56 594 85 2 9.14 / 06:33 18:55:24
Run 21.6k 00:14:14 09:41:12 573 84 2 9.19 / 06:31 03:06:19
Run 22.9k 00:08:45 09:49:59 584 85 2 9.18 / 06:32 05:41:46
Run 24.1k 00:07:10 09:57:10 561 81 2 9.21 / 06:30 09:45:37
Run 26.4k 00:15:30 10:12:41 558 81 2 9.18 / 06:31 05:57:49
Run 28k 00:14:22 10:27:05 571 83 2 8.99 / 06:40 05:42:12
Run 29.5k 00:12:00 10:39:06 556 83 2 8.9 / 06:44 01:40:54
Run 31.8k 00:14:37 10:53:45 536 78 2 8.93 / 06:42 10:38:52
Run 33.1k 00:08:33 11:02:20 534 78 2 8.94 / 06:42 12:24:07
Run 34.3k 00:07:42 11:10:03 526 76 2 8.95 / 06:41 22:25:11
Run 36.7k 00:14:58 11:25:03 517 74 2 8.99 / 06:40 11:46:50
Run 38.2k 00:11:56 11:37:00 504 73 2 8.92 / 06:43 16:08:47
Run 39.7k 00:12:14 11:49:15 508 74 2 8.85 / 06:46 16:41:03
Run 42.2k 00:14:04 12:03:21 502 73 2 8.94 / 06:42 03:01:49

Emily KEMPSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #67 627 3 72 12:05:03
Ironman Australia (2017) | Ironman #164 440 2 55 12:03:22