7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Sarah DARE (#125)
Finished
GUN TIME:  12:12:16
Place
478  OF 1072
Female
57  OF 183
35-39
12  OF 25

Swim 01:16:00 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7k 00:36:26 00:36:26 709 96 17 2.79 / 21:26 21:54:18
Swim 2.2k 00:17:52 00:54:20 721 100 18 2.42 / 24:42 09:05:32
Swim 3.8k 00:21:38 01:16:00 726 102 18 2.99 / 20:00 01:07:12

T1 00:04:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:50 01:20:52 331 54 14 - / - 11:05:24

Cycle 06:25:58 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2k 00:04:51 01:25:44 611 61 11 24.73 / 02:25 19:23:36
Bike 27.9k 00:52:00 02:17:45 597 53 8 29.43 / 02:02 07:35:37
Bike 33.9k 00:12:08 02:29:54 609 53 8 29.46 / 02:02 18:07:46
Bike 39.6k 00:10:35 02:40:31 591 52 8 29.83 / 02:00 05:08:23
Bike 45.9k 00:14:46 02:55:18 649 60 10 29.16 / 02:03 15:43:10
Bike 56k 00:19:53 03:15:12 649 62 10 29.38 / 02:02 00:33:04
Bike 62k 00:13:14 03:28:28 647 62 10 29.15 / 02:03 07:29:40
Bike 89k 00:55:55 04:24:24 644 65 11 29.09 / 02:03 23:55:36
Bike 90k 00:01:53 04:26:19 642 65 11 29.12 / 02:03 01:57:31
Bike 92k 00:03:40 04:30:00 642 66 11 29.18 / 02:03 13:54:33
Bike 117.1k 01:00:40 05:30:42 669 72 13 28.12 / 02:08 06:58:34
Bike 123.1k 00:12:43 05:43:26 663 71 12 28.13 / 02:07 12:27:59
Bike 128.7k 00:11:13 05:54:41 655 70 12 28.2 / 02:07 14:09:13
Bike 135k 00:14:08 06:08:50 650 70 12 28.12 / 02:07 15:23:22
Bike 145.1k 00:20:39 06:29:31 644 69 12 28.2 / 02:07 16:54:03
Bike 151.2k 00:13:58 06:43:30 635 67 12 28.11 / 02:08 13:58:02
Bike 178k 00:58:37 07:42:09 633 67 12 28.01 / 02:08 18:16:41
Bike 179.2k 00:01:53 07:44:03 633 67 12 28.06 / 02:08 10:25:15
Bike 180k 00:02:45 07:46:50 632 67 12 27.98 / 02:08 17:31:22

T2 00:04:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:27 07:51:18 533 75 16 - / - 18:35:50

Run 04:20:56 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:18 07:57:37 283 26 5 11.42 / 05:15 05:52:09
Run 2.5k 00:06:26 08:04:05 359 37 7 11.75 / 05:06 17:38:37
Run 3.6k 00:06:15 08:10:21 314 30 6 11.34 / 05:17 13:48:14
Run 6k 00:12:23 08:22:45 333 32 7 11.44 / 05:14 17:53:58
Run 7.5k 00:09:54 08:32:41 325 35 7 10.87 / 05:31 04:03:53
Run 9k 00:09:54 08:42:37 328 36 7 10.52 / 05:41 15:40:29
Run 11.4k 00:12:40 08:55:18 329 35 7 10.68 / 05:36 20:56:30
Run 12.7k 00:06:52 09:02:12 331 34 6 10.74 / 05:34 15:13:24
Run 13.9k 00:07:02 09:09:15 326 35 6 10.7 / 05:36 01:40:27
Run 16.2k 00:13:05 09:22:21 330 36 6 10.67 / 05:37 06:20:13
Run 17.8k 00:10:12 09:32:34 324 35 6 10.54 / 05:41 21:33:46
Run 19.3k 00:10:30 09:43:06 324 35 6 10.35 / 05:47 18:07:38
Run 21.6k 00:13:26 09:56:33 326 36 6 10.34 / 05:47 14:37:45
Run 22.9k 00:07:17 10:03:52 326 37 6 10.36 / 05:47 11:28:24
Run 24.1k 00:07:24 10:11:17 327 37 6 10.33 / 05:48 08:55:49
Run 26.4k 00:14:01 10:25:19 325 40 8 10.28 / 05:50 08:43:11
Run 28k 00:12:58 10:38:19 353 43 9 10.06 / 05:57 01:46:11
Run 29.5k 00:11:03 10:49:23 352 42 8 9.93 / 06:02 07:07:15
Run 31.8k 00:13:47 11:03:11 340 41 8 9.94 / 06:02 21:14:23
Run 33.1k 00:07:37 11:10:50 340 41 8 9.95 / 06:01 04:15:22
Run 34.3k 00:09:46 11:20:37 353 44 9 9.83 / 06:06 18:45:09
Run 36.7k 00:14:30 11:35:09 349 43 9 9.83 / 06:05 05:39:41
Run 38.2k 00:11:36 11:46:46 347 43 10 9.73 / 06:09 16:57:58
Run 39.7k 00:11:21 11:58:08 347 44 10 9.65 / 06:13 06:29:20
Run 42.2k 00:14:05 12:12:15 349 44 10 9.7 / 06:11 21:23:27

Sarah DARE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #306 833 15 118 12:58:51
Ironman Australia (2017) | Ironman #125 478 12 57 12:12:16