1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Phil Belak (#997)
Finished
GUN TIME:  13:27:29
Place
933  OF 1297
Male
797  OF 1051
45-49
153  OF 212

Swim 01:07:25 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:33:17 00:33:17 579 498 94 3.06 / 19:35 03:54:44
Swim 2.6k 00:13:23 00:46:42 573 489 93 3.33 / 17:57 20:31:28
Swim 3.8k 00:20:42 01:07:25 605 521 100 3.38 / 17:44 10:52:12

T1 00:08:55 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:55 01:16:22 1168 948 183 - / - 14:04:28

Cycle 06:47:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:12:40 02:29:03 1038 905 175 28.64 / 02:05 13:03:49
Bike 40.2k 00:11:08 02:40:13 1037 904 175 28.76 / 02:05 07:41:39
Bike 47.2k 00:14:19 02:54:34 1022 892 174 28.84 / 02:04 00:09:20
Bike 57k 00:20:16 03:14:51 1000 876 173 28.86 / 02:04 18:02:57
Bike 90k 01:11:16 04:26:09 1000 875 173 28.45 / 02:06 04:30:55
Bike 123.4k 01:20:48 05:46:58 952 838 164 27.36 / 02:11 02:48:25
Bike 128.9k 00:11:53 05:58:53 950 838 165 27.37 / 02:11 04:53:39
Bike 135.9k 00:15:16 06:14:10 936 823 161 27.38 / 02:11 09:28:57
Bike 145.7k 00:25:19 06:39:31 975 843 166 27.05 / 02:13 03:44:17
Bike 178.7k 01:21:15 08:00:48 971 840 163 26.51 / 02:15 10:28:54
Bike 180k 00:03:30 08:04:19 970 839 163 26.47 / 02:15 21:15:45

T2 00:07:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:45 08:12:06 1136 917 179 - / - 16:13:32

Run 05:15:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:48 08:13:55 710 611 108 - / - 07:28:41
Run 2.8k 00:12:29 08:26:26 1014 857 170 11.73 / 05:06 23:57:52
Run 4.3k 00:12:29 08:38:57 997 841 165 9.61 / 06:14 22:20:23
Run 5.9k 00:10:04 08:49:02 1003 844 167 9.58 / 06:15 03:43:49
Run 7.5k 00:10:47 08:59:51 954 806 156 9.42 / 06:21 17:11:17
Run 9.1k 00:11:22 09:11:15 946 800 157 9.23 / 06:29 18:59:21
Run 10.6k 00:09:39 09:20:55 932 789 153 9.24 / 06:29 02:19:01
Run 12.9k 00:12:54 09:33:51 926 787 153 9.46 / 06:20 22:55:17
Run 14.5k 00:13:59 09:47:52 938 797 157 9.08 / 06:36 15:39:18
Run 16.1k 00:10:08 09:58:02 930 790 155 9.11 / 06:34 14:39:28
Run 17.7k 00:11:47 10:09:50 914 776 153 9.02 / 06:39 15:51:16
Run 19.3k 00:11:57 10:21:49 899 761 151 8.92 / 06:43 01:06:35
Run 20.8k 00:10:11 10:32:02 883 746 147 8.91 / 06:43 17:53:28
Run 23.1k 00:14:06 10:46:10 875 739 145 8.99 / 06:40 16:10:56
Run 24.9k 00:15:26 11:01:37 888 750 147 8.81 / 06:48 09:29:43
Run 26.3k 00:11:09 11:12:48 878 742 146 8.73 / 06:52 00:47:34
Run 27.9k 00:14:45 11:27:34 888 748 146 8.56 / 07:00 16:09:00
Run 29.5k 00:14:05 11:41:40 892 748 146 8.44 / 07:06 18:49:47
Run 30.9k 00:11:43 11:53:25 888 744 144 8.37 / 07:09 15:08:12
Run 33.3k 00:15:24 12:08:51 895 747 145 8.43 / 07:06 19:20:17
Run 34.9k 00:15:59 12:24:53 895 745 145 8.28 / 07:14 14:59:38
Run 36.5k 00:13:43 12:38:36 906 754 147 8.21 / 07:18 10:20:02
Run 38.1k 00:15:49 12:54:27 913 760 149 8.09 / 07:24 10:02:33
Run 39.7k 00:16:53 13:11:22 932 775 151 7.95 / 07:32 12:52:48
Run 40k 00:11:21 13:22:44 927 771 150 7.93 / 07:33 04:07:30
Run 42.2k 00:04:43 13:27:28 922 767 150 8.02 / 07:28 21:52:14

Phil Belak's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #153 700 189 628 11:35:22
Ironman Australia (2006) | Ironman #144 855 178 761 12:18:00
Ironman Australia (2004) | Ironman #137 805 207 732 11:36:14
Ironman Australia (2009) | Ironman #130 986 216 878 13:08:09
Ironman Australia (2012) | Individuals #591 789 166 707 12:21:25
Ironman Australia (2013) | Individuals #671 634 160 562 12:06:08
Ironman Australia (2014) | Individuals #726 721 172 644 12:11:00
Ironman Australia (2016) | Individuals #997 933 153 797 13:27:29
Ironman Australia (2003) | Ironman #138 1001 245 895 12:09:05
Ironman Australia (2017) | Ironman #818 798 152 682 13:54:08
Ironman Australia (2019) | Ironman #10383 1114 191 921 15:19:50