1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Benita GREINER (#963)
Finished
GUN TIME:  14:22:31
Place
1102  OF 1297
Female
188  OF 246
40-44
35  OF 48

Swim 01:07:33 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7k 00:34:04 00:34:04 649 94 22 2.99 / 20:02 15:24:27
Swim 2.6k 00:13:10 00:47:16 614 90 19 3.29 / 18:11 14:27:39
Swim 3.8k 00:20:15 01:07:33 614 87 20 3.37 / 17:46 17:41:16

T1 00:04:08 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:08 01:11:43 346 63 10 - / - 03:12:05

Cycle 07:00:44 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:13:22 02:25:06 1073 149 29 28.37 / 02:06 16:02:09
Bike 40.2k 00:10:59 02:36:07 1057 144 29 28.58 / 02:05 03:16:30
Bike 47.2k 00:14:09 02:50:17 1038 137 28 28.73 / 02:05 09:07:20
Bike 57k 00:20:59 03:11:17 1039 144 28 28.6 / 02:05 08:51:40
Bike 90k 01:12:35 04:23:54 1038 140 28 28.1 / 02:08 02:57:37
Bike 123.4k 01:26:47 05:50:42 1054 153 29 26.53 / 02:15 03:04:25
Bike 128.9k 00:12:34 06:03:18 1059 153 29 26.52 / 02:15 11:43:41
Bike 135.9k 00:18:30 06:21:50 1071 159 31 26.29 / 02:16 01:35:33
Bike 145.7k 00:23:19 06:45:11 1067 156 30 26.21 / 02:17 10:42:13
Bike 178.7k 01:23:30 08:08:42 1069 155 30 25.71 / 02:20 21:45:45
Bike 180k 00:03:44 08:12:28 1069 155 30 25.66 / 02:20 00:12:51

T2 00:04:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:09 08:16:39 667 125 20 - / - 15:57:01

Run 06:05:50 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 400mtr 00:02:36 08:19:16 1176 227 42 - / - 23:42:59
Run 2.8k 00:16:09 08:35:26 1257 239 45 8.94 / 06:42 18:42:29
Run 4.3k 00:15:14 08:50:42 1242 235 45 7.57 / 07:55 18:54:25
Run 5.9k 00:11:55 09:02:39 1231 231 44 7.69 / 07:47 23:23:02
Run 7.5k 00:13:06 09:15:46 1218 229 44 7.61 / 07:52 16:42:49
Run 9.1k 00:12:39 09:28:27 1200 222 41 7.6 / 07:53 19:45:29
Run 10.6k 00:11:14 09:39:42 1192 219 40 7.65 / 07:50 00:33:24
Run 12.9k 00:14:47 09:54:30 1185 217 40 7.91 / 07:35 06:48:13
Run 14.5k 00:15:11 10:09:42 1175 215 39 7.69 / 07:47 14:50:05
Run 16.1k 00:11:50 10:21:34 1169 214 39 7.73 / 07:45 06:28:37
Run 17.7k 00:14:29 10:36:05 1164 213 39 7.61 / 07:52 21:03:07
Run 19.3k 00:13:39 10:49:45 1153 209 37 7.56 / 07:55 08:56:48
Run 20.8k 00:11:58 11:01:45 1147 207 36 7.55 / 07:56 15:28:48
Run 23.1k 00:16:26 11:18:12 1147 207 35 7.63 / 07:51 19:21:55
Run 24.9k 00:17:11 11:35:24 1145 209 36 7.51 / 07:58 18:42:27
Run 26.3k 00:14:13 11:49:39 1144 209 37 7.4 / 08:05 16:10:02
Run 27.9k 00:16:02 12:05:42 1144 207 36 7.3 / 08:12 11:12:45
Run 29.5k 00:16:25 12:22:08 1150 209 36 7.21 / 08:19 10:32:31
Run 30.9k 00:14:55 12:37:05 1149 211 38 7.11 / 08:25 15:10:48
Run 33.3k 00:20:23 12:57:30 1156 215 40 7.11 / 08:26 11:31:13
Run 34.9k 00:20:10 13:17:41 1164 219 42 6.95 / 08:37 21:21:24
Run 36.5k 00:15:26 13:33:09 1165 219 42 6.91 / 08:40 15:40:11
Run 38.1k 00:15:26 13:48:36 1159 217 41 6.88 / 08:42 12:42:19
Run 39.7k 00:15:15 14:03:53 1157 217 41 6.86 / 08:44 05:14:16
Run 40k 00:12:42 14:16:37 1157 215 39 6.85 / 08:45 09:10:20
Run 42.2k 00:05:52 14:22:30 1153 213 38 6.92 / 08:40 20:29:33

Benita GREINER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #1023 1059 31 142 13:50:54
Ironman Australia (2014) | Individuals #1058 1110 32 139 13:28:59
Ironman Australia (2015) | Individuals #916 1062 40 165 13:44:00
Ironman Australia (2016) | Individuals #963 1102 35 188 14:22:31
Ironman Australia (2017) | Ironman #972 905 28 134 14:42:20