1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Jason LANAGAN (#855)
Finished
GUN TIME:  11:21:23
Place
358  OF 1297
Male
319  OF 1051
40-44
74  OF 215

Swim 01:10:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:34:45 00:34:45 701 601 127 2.93 / 20:26 00:20:54
Swim 2.6k 00:13:57 00:48:43 692 591 123 3.2 / 18:44 10:08:12
Swim 3.8k 00:21:50 01:10:35 753 643 139 3.23 / 18:34 06:23:24

T1 00:05:53 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:53 01:16:29 767 612 140 - / - 08:35:58

Cycle 05:58:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:04:11 02:20:41 471 437 98 32.43 / 01:50 05:23:30
Bike 40.2k 00:09:43 02:30:26 460 427 95 32.62 / 01:50 04:56:35
Bike 47.2k 00:12:50 02:43:18 468 433 97 32.62 / 01:50 18:09:27
Bike 57k 00:18:09 03:01:28 442 412 94 32.58 / 01:50 06:27:37
Bike 90k 01:04:00 04:05:29 442 415 97 31.95 / 01:52 07:18:18
Bike 123.4k 01:12:04 05:17:35 435 404 92 30.71 / 01:57 19:03:44
Bike 128.9k 00:10:43 05:28:19 435 402 92 30.71 / 01:57 13:01:08
Bike 135.9k 00:13:35 05:41:56 432 397 92 30.71 / 01:57 12:04:45
Bike 145.7k 00:19:16 06:01:14 426 391 91 30.7 / 01:57 05:50:43
Bike 178.7k 01:10:16 07:11:32 429 394 92 30.2 / 01:59 05:11:01
Bike 180k 00:03:07 07:14:40 429 394 92 30.15 / 01:59 21:07:29

T2 00:01:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:59 07:16:41 136 112 21 - / - 04:29:30

Run 04:04:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:37 07:18:19 379 339 81 - / - 23:14:28
Run 2.8k 00:10:01 07:28:22 414 374 91 14.39 / 04:10 02:57:51
Run 4.3k 00:10:06 07:38:30 388 352 83 11.83 / 05:04 23:44:39
Run 5.9k 00:07:49 07:46:20 364 332 77 11.94 / 05:01 09:09:10
Run 7.5k 00:08:58 07:55:20 335 305 69 11.64 / 05:09 03:58:09
Run 9.1k 00:09:09 08:04:30 325 296 65 11.42 / 05:15 00:00:39
Run 10.6k 00:07:54 08:12:26 322 293 64 11.41 / 05:15 21:18:35
Run 12.9k 00:10:05 08:22:32 309 280 60 11.75 / 05:06 07:48:41
Run 14.5k 00:10:25 08:32:58 303 274 59 11.4 / 05:15 13:25:47
Run 16.1k 00:08:08 08:41:08 293 264 56 11.44 / 05:14 23:37:17
Run 17.7k 00:09:15 08:50:25 287 258 56 11.33 / 05:17 04:19:54
Run 19.3k 00:09:40 09:00:07 286 257 58 11.19 / 05:21 12:26:16
Run 20.8k 00:08:29 09:08:37 288 259 58 11.15 / 05:22 04:24:46
Run 23.1k 00:10:58 09:19:37 282 253 55 11.27 / 05:19 04:32:26
Run 24.9k 00:11:25 09:31:03 283 253 55 11.11 / 05:23 20:40:32
Run 26.3k 00:08:57 09:40:02 279 248 53 11 / 05:26 20:32:51
Run 27.9k 00:10:16 09:50:19 272 242 53 10.89 / 05:30 22:43:08
Run 29.5k 00:10:32 10:00:52 283 251 55 10.78 / 05:33 20:20:21
Run 30.9k 00:09:02 10:09:55 284 251 54 10.7 / 05:36 14:59:24
Run 33.3k 00:11:56 10:21:52 289 255 55 10.78 / 05:33 20:44:41
Run 34.9k 00:12:26 10:34:20 296 261 57 10.59 / 05:39 23:13:49
Run 36.5k 00:09:51 10:44:12 296 259 57 10.55 / 05:41 13:47:01
Run 38.1k 00:11:20 10:55:34 305 266 59 10.44 / 05:44 15:35:03
Run 39.7k 00:11:22 11:06:58 309 270 59 10.34 / 05:48 18:06:27
Run 40k 00:09:41 11:16:40 313 273 60 10.27 / 05:50 09:16:09
Run 42.2k 00:04:41 11:21:22 315 275 60 10.34 / 05:47 19:07:31

Jason LANAGAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #855 358 74 319 11:21:23
Ironman Australia (2017) | Ironman #706 492 99 433 12:14:49