1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Rob JOHNSTON (#82)
Finished
GUN TIME:  09:22:44
Place
19  OF 1297
Male
18  OF 1051
40-44
1  OF 215

Swim 00:49:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:23:43 00:23:43 9 9 1 4.29 / 13:57 14:01:07
Swim 2.6k 00:09:46 00:33:30 9 9 1 4.65 / 12:53 11:40:54
Swim 3.8k 00:15:33 00:49:05 9 9 1 4.64 / 12:55 02:46:29

T1 00:02:46 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:46 00:51:53 77 62 7 - / - 08:45:57

Cycle 05:05:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:54:56 01:46:50 25 25 4 37.89 / 01:35 05:00:55
Bike 40.2k 00:08:32 01:55:24 27 27 4 37.97 / 01:34 22:29:28
Bike 47.2k 00:11:10 02:06:36 29 29 5 37.9 / 01:34 23:27:20
Bike 57k 00:16:13 02:22:51 29 29 4 37.6 / 01:35 13:03:35
Bike 90k 00:57:39 03:20:31 34 34 4 36.33 / 01:39 01:27:55
Bike 123.4k 00:59:16 04:19:48 30 30 4 35.61 / 01:41 11:10:33
Bike 128.9k 00:09:27 04:29:17 30 30 4 35.57 / 01:41 12:36:41
Bike 135.9k 00:11:33 04:40:52 30 29 4 35.61 / 01:41 08:48:16
Bike 145.7k 00:16:48 04:57:42 29 28 4 35.56 / 01:41 23:45:06
Bike 178.7k 00:56:38 05:54:21 26 25 3 35.44 / 01:41 16:11:45
Bike 180k 00:02:44 05:57:07 26 25 3 35.38 / 01:41 09:04:31

T2 00:01:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:38 05:58:46 66 52 6 - / - 21:32:50

Run 03:23:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:22 06:00:10 57 51 8 - / - 00:57:34
Run 2.8k 00:08:41 06:08:52 70 66 13 16.66 / 03:36 16:56:16
Run 4.3k 00:09:01 06:17:54 74 69 15 13.49 / 04:26 00:05:18
Run 5.9k 00:06:45 06:24:41 61 58 10 13.66 / 04:23 20:18:45
Run 7.5k 00:07:43 06:32:26 59 57 8 13.37 / 04:29 20:19:50
Run 9.1k 00:08:04 06:40:31 57 54 7 13.08 / 04:35 14:21:15
Run 10.6k 00:07:08 06:47:41 60 56 7 13 / 04:36 16:35:05
Run 12.9k 00:09:05 06:56:47 56 53 5 13.34 / 04:29 06:50:51
Run 14.5k 00:09:15 07:06:05 55 53 5 12.93 / 04:38 00:13:28
Run 16.1k 00:07:00 07:13:05 55 53 5 13 / 04:36 13:53:49
Run 17.7k 00:07:54 07:21:00 54 52 5 12.91 / 04:38 09:21:44
Run 19.3k 00:08:10 07:29:12 52 50 5 12.8 / 04:41 09:49:56
Run 20.8k 00:07:10 07:36:23 50 48 4 12.78 / 04:41 20:23:47
Run 23.1k 00:09:44 07:46:08 53 51 6 12.91 / 04:38 03:06:52
Run 24.9k 00:09:46 07:55:56 54 51 6 12.75 / 04:42 02:06:40
Run 26.3k 00:07:30 08:03:27 53 50 5 12.65 / 04:44 16:34:11
Run 27.9k 00:08:21 08:11:50 47 45 5 12.58 / 04:46 03:12:34
Run 29.5k 00:08:04 08:19:56 44 42 4 12.54 / 04:47 09:00:40
Run 30.9k 00:06:54 08:26:51 44 42 4 12.52 / 04:47 08:20:55
Run 33.3k 00:09:07 08:36:00 40 39 3 12.7 / 04:43 20:23:24
Run 34.9k 00:09:44 08:45:45 39 38 2 12.54 / 04:47 05:53:09
Run 36.5k 00:07:48 08:53:34 37 36 2 12.52 / 04:47 20:44:18
Run 38.1k 00:09:35 09:03:10 43 41 3 12.39 / 04:50 15:03:55
Run 39.7k 00:09:05 09:12:17 48 46 4 12.3 / 04:52 13:59:41
Run 40k 00:06:59 09:19:18 46 44 3 12.29 / 04:52 04:30:02
Run 42.2k 00:03:24 09:22:43 44 43 3 12.41 / 04:49 05:50:07

Rob JOHNSTON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #785 378 55 356 10:44:42
Ironman Australia (2006) | Ironman #760 309 45 288 10:49:27
Ironman Australia (2007) | Ironman #787 788 164 702 12:03:12
Ironman Australia (2008) | Ironman #739 421 85 395 11:07:24
Ironman Australia (2013) | Individuals #469 96 24 92 10:11:58
Ironman Australia (2015) | Individuals #436 35 7 34 09:42:02
Ironman Australia (2016) | Individuals #82 19 1 18 09:22:44