1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Jason CAIN (#791)
Finished
GUN TIME:  09:47:58
Place
48  OF 1297
Male
46  OF 1051
40-44
8  OF 215

Swim 00:58:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:28:38 00:28:38 140 120 22 3.56 / 16:50 06:17:35
Swim 2.6k 00:11:31 00:40:10 133 112 21 3.88 / 15:27 07:35:47
Swim 3.8k 00:18:31 00:58:43 156 130 25 3.88 / 15:27 17:27:39

T1 00:03:37 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:37 01:02:21 244 202 51 - / - 20:34:37

Cycle 05:13:17 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:56:31 01:58:54 58 57 12 36.82 / 01:37 09:34:30
Bike 40.2k 00:08:29 02:07:24 52 51 10 37.08 / 01:37 11:49:41
Bike 47.2k 00:11:01 02:18:26 47 46 7 37.22 / 01:36 01:54:03
Bike 57k 00:16:33 02:35:01 48 47 7 36.91 / 01:37 04:23:57
Bike 90k 00:58:21 03:33:23 55 54 10 35.75 / 01:40 02:22:20
Bike 123.4k 01:02:04 04:35:29 56 55 10 34.74 / 01:43 20:57:45
Bike 128.9k 00:09:37 04:45:07 55 54 10 34.72 / 01:43 20:27:23
Bike 135.9k 00:11:55 04:57:03 56 55 10 34.74 / 01:43 10:45:59
Bike 145.7k 00:17:31 05:14:36 56 55 10 34.65 / 01:43 13:30:12
Bike 178.7k 00:58:14 06:12:52 49 48 9 34.53 / 01:44 00:31:48
Bike 180k 00:02:46 06:15:39 49 48 9 34.47 / 01:44 07:41:16

T2 00:01:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:39 06:17:19 67 53 7 - / - 09:39:36

Run 03:30:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:19 06:18:40 30 29 4 - / - 04:20:56
Run 2.8k 00:08:20 06:27:01 41 40 5 17.35 / 03:27 19:55:58
Run 4.3k 00:08:30 06:35:33 38 37 5 14.16 / 04:14 00:11:09
Run 5.9k 00:06:50 06:42:24 37 36 4 14.12 / 04:14 10:44:41
Run 7.5k 00:08:04 06:50:30 43 41 4 13.57 / 04:25 22:12:46
Run 9.1k 00:07:50 06:58:21 41 39 3 13.31 / 04:30 23:17:18
Run 10.6k 00:06:46 07:05:10 41 40 3 13.3 / 04:30 05:47:25
Run 12.9k 00:09:02 07:14:12 43 41 3 13.61 / 04:24 12:49:48
Run 14.5k 00:09:11 07:23:25 42 40 3 13.16 / 04:33 03:39:01
Run 16.1k 00:07:15 07:30:41 44 42 3 13.17 / 04:33 11:09:37
Run 17.7k 00:08:10 07:38:52 45 43 3 13.02 / 04:36 04:07:48
Run 19.3k 00:08:23 07:47:17 48 46 3 12.87 / 04:39 23:32:53
Run 20.8k 00:07:09 07:54:28 47 45 3 12.84 / 04:40 06:46:44
Run 23.1k 00:09:25 08:03:54 45 43 3 13 / 04:36 14:39:30
Run 24.9k 00:09:45 08:13:40 46 44 4 12.84 / 04:40 11:35:57
Run 26.3k 00:07:43 08:21:25 48 46 4 12.71 / 04:43 00:43:41
Run 27.9k 00:08:49 08:30:15 45 43 4 12.59 / 04:45 17:45:51
Run 29.5k 00:09:03 08:39:19 49 47 5 12.46 / 04:48 05:41:36
Run 30.9k 00:07:53 08:47:14 53 51 5 12.36 / 04:51 23:36:10
Run 33.3k 00:10:34 08:57:50 58 55 6 12.44 / 04:49 15:33:26
Run 34.9k 00:11:01 09:08:52 62 57 6 12.2 / 04:54 19:54:29
Run 36.5k 00:08:21 09:17:15 67 62 7 12.17 / 04:55 23:32:52
Run 38.1k 00:09:32 09:26:49 70 64 8 12.06 / 04:58 13:52:25
Run 39.7k 00:09:31 09:36:21 71 65 10 11.96 / 05:00 23:11:57
Run 40k 00:07:48 09:44:10 71 65 10 11.92 / 05:01 00:49:47
Run 42.2k 00:03:45 09:47:57 72 66 10 12.02 / 04:59 07:53:33

Jason CAIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #253 49 12 46 09:39:02
Ironman Australia (2004) | Ironman #244 337 62 315 10:30:25
Ironman Australia (2007) | Ironman #260 33 5 30 09:25:23
Ironman Australia (2012) | Individuals #365 76 21 74 09:53:03
Ironman Australia (2014) | Individuals #748 58 7 54 09:50:06
Ironman Australia (2016) | Individuals #791 48 8 46 09:47:58