1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Elissa COMMINS (#584)
Finished
GUN TIME:  15:02:55
Place
1172  OF 1297
Female
212  OF 246
30-34
37  OF 38

Swim 01:13:24 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:36:21 00:36:21 854 131 23 2.8 / 21:22 17:45:50
Swim 2.6k 00:14:32 00:50:54 833 132 25 3.06 / 19:34 16:37:03
Swim 3.8k 00:22:29 01:13:24 880 134 24 3.1 / 19:19 10:42:53

T1 00:06:03 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:03 01:19:29 802 161 29 - / - 06:48:58

Cycle 07:17:02 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:15:07 02:34:37 1122 170 31 27.71 / 02:09 05:00:47
Bike 40.2k 00:11:12 02:45:51 1120 171 31 27.93 / 02:08 12:12:00
Bike 47.2k 00:14:21 03:00:14 1099 163 30 28.11 / 02:08 21:23:03
Bike 57k 00:21:12 03:21:27 1097 163 30 28.04 / 02:08 10:04:16
Bike 90k 01:15:17 04:36:46 1109 171 32 27.37 / 02:11 20:36:15
Bike 123.4k 01:33:56 06:10:43 1161 198 34 25.42 / 02:21 11:23:33
Bike 128.9k 00:12:41 06:23:26 1162 198 34 25.44 / 02:21 02:39:35
Bike 135.9k 00:17:06 06:40:34 1156 197 34 25.39 / 02:21 13:03:23
Bike 145.7k 00:24:16 07:04:51 1156 194 34 25.31 / 02:22 20:27:40
Bike 178.7k 01:27:45 08:32:38 1151 193 34 24.75 / 02:25 17:55:27
Bike 180k 00:03:53 08:36:33 1153 194 34 24.71 / 02:25 00:12:42

T2 00:03:44 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:44 08:40:18 556 107 21 - / - 03:13:07

Run 06:22:34 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:02:06 08:42:26 1038 189 34 - / - 23:38:35
Run 2.8k 00:12:27 08:54:54 1051 169 31 11.51 / 05:12 13:47:43
Run 4.3k 00:17:01 09:11:56 1198 219 37 8.15 / 07:21 09:41:25
Run 5.9k 00:10:49 09:22:47 1184 215 37 8.33 / 07:11 10:12:16
Run 7.5k 00:13:25 09:36:13 1169 211 36 8.05 / 07:27 14:12:22
Run 9.1k 00:11:48 09:48:02 1149 206 36 8.06 / 07:26 22:00:51
Run 10.6k 00:10:10 09:58:13 1131 202 35 8.16 / 07:20 19:27:42
Run 12.9k 00:15:11 10:13:26 1134 203 35 8.31 / 07:13 02:42:55
Run 14.5k 00:16:45 10:30:12 1144 205 35 7.91 / 07:34 00:39:41
Run 16.1k 00:12:50 10:43:04 1148 207 35 7.86 / 07:37 22:32:33
Run 17.7k 00:13:36 10:56:42 1143 205 35 7.78 / 07:42 19:06:11
Run 19.3k 00:13:49 11:10:32 1135 203 35 7.7 / 07:47 20:06:42
Run 20.8k 00:12:38 11:23:12 1135 206 37 7.66 / 07:49 14:59:21
Run 23.1k 00:15:52 11:39:05 1129 203 37 7.75 / 07:44 23:21:55
Run 24.9k 00:18:14 11:57:20 1136 204 37 7.58 / 07:54 19:06:50
Run 26.3k 00:17:41 12:15:03 1154 212 37 7.34 / 08:09 12:57:52
Run 27.9k 00:25:20 12:40:25 1192 223 38 6.97 / 08:36 18:03:14
Run 29.5k 00:18:27 12:58:53 1201 225 38 6.84 / 08:45 12:41:42
Run 30.9k 00:17:12 13:16:06 1211 228 38 6.72 / 08:55 15:32:15
Run 33.3k 00:20:39 13:36:47 1220 228 38 6.73 / 08:54 12:56:16
Run 34.9k 00:16:21 13:53:09 1211 227 38 6.69 / 08:57 12:42:39
Run 36.5k 00:14:49 14:08:00 1207 227 38 6.68 / 08:58 07:57:29
Run 38.1k 00:17:50 14:25:51 1207 227 38 6.61 / 09:04 15:02:01
Run 39.7k 00:18:48 14:44:40 1213 229 38 6.53 / 09:10 14:24:10
Run 40k 00:12:32 14:57:14 1206 228 38 6.54 / 09:10 13:20:03
Run 42.2k 00:05:38 15:02:54 1200 228 38 6.61 / 09:03 20:29:03

Elissa COMMINS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1283 1241 13 165 15:34:10
Ironman Australia (2013) | Individuals #331 1297 35 195 15:40:24
Ironman Australia (2014) | Individuals #362 1268 31 174 14:26:53
Ironman Australia (2015) | Individuals #291 1214 38 202 14:44:11
Ironman Australia (2016) | Individuals #584 1172 37 212 15:02:55
Ironman Australia (2017) | Ironman #482 738 18 98 13:33:51
Ironman Australia (2018) | Ironman #639 346 7 40 11:37:53
IRONMAN Australia (2022) | Ironman #600 299 4 22 11:14:29
IRONMAN Australia (2024) | Ironman #276 457 4 37 12:30:04