1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Nathan MCINNES (#440)
Finished
GUN TIME:  14:58:55
Place
1168  OF 1297
Male
958  OF 1051
25-29
56  OF 59

Swim 01:40:50 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.7k 00:49:46 00:49:46 1227 990 55 2.04 / 29:17 18:26:10
Swim 2.6k 00:19:56 01:09:44 1206 971 54 2.23 / 26:49 04:39:28
Swim 3.8k 00:31:04 01:40:50 1277 1033 59 2.26 / 26:32 10:27:13

T1 00:08:01 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:01 01:48:53 1094 883 51 - / - 16:41:56

Cycle 06:21:44 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34.7k 01:01:23 02:50:17 285 271 22 33.91 / 01:46 12:26:40
Bike 40.2k 00:09:21 02:59:39 277 264 23 34.08 / 01:45 22:52:42
Bike 47.2k 00:12:02 03:11:43 268 256 23 34.19 / 01:45 19:01:26
Bike 57k 00:17:49 03:29:33 264 252 21 33.97 / 01:45 04:05:56
Bike 90k 01:05:10 04:34:45 350 330 26 32.55 / 01:50 20:41:08
Bike 123.4k 01:29:23 06:04:09 689 628 38 29 / 02:04 15:00:33
Bike 128.9k 00:11:11 06:15:21 689 626 38 29.02 / 02:04 16:11:45
Bike 135.9k 00:15:03 06:30:26 700 633 38 28.96 / 02:04 08:20:09
Bike 145.7k 00:21:26 06:51:53 708 640 37 28.85 / 02:04 08:04:56
Bike 178.7k 01:15:27 08:07:21 694 625 37 28.33 / 02:07 14:17:05
Bike 180k 00:03:15 08:10:38 694 625 37 28.29 / 02:07 04:37:01

T2 00:11:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:41 08:22:20 1263 1021 57 - / - 00:25:23

Run 06:36:32 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 400mtr 00:01:57 08:24:18 924 775 47 - / - 14:34:02
Run 2.8k 00:14:58 08:39:18 1212 989 58 9.91 / 06:03 13:29:01
Run 4.3k 00:15:40 08:55:00 1216 990 57 7.9 / 07:35 19:24:43
Run 5.9k 00:12:59 09:08:00 1226 996 57 7.75 / 07:44 08:04:24
Run 7.5k 00:16:28 09:24:30 1241 1007 58 7.24 / 08:17 06:00:53
Run 9.1k 00:14:21 09:38:52 1234 1000 58 7.13 / 08:24 00:28:36
Run 10.6k 00:15:01 09:53:55 1251 1014 58 6.94 / 08:38 10:16:58
Run 12.9k 00:14:35 10:08:31 1239 1004 58 7.28 / 08:13 03:34:55
Run 14.5k 00:13:44 10:22:17 1217 988 57 7.25 / 08:16 18:18:41
Run 16.1k 00:10:29 10:32:48 1205 981 57 7.4 / 08:06 20:55:51
Run 17.7k 00:18:34 10:51:23 1216 989 57 7.12 / 08:25 16:01:06
Run 19.3k 00:15:49 11:07:13 1217 990 57 7.02 / 08:32 17:56:56
Run 20.8k 00:16:31 11:23:45 1225 995 57 6.87 / 08:43 12:00:09
Run 23.1k 00:17:19 11:41:05 1221 992 57 6.97 / 08:36 19:57:29
Run 24.9k 00:18:05 11:59:12 1221 993 57 6.88 / 08:42 20:28:55
Run 26.3k 00:15:00 12:14:13 1222 993 57 6.8 / 08:48 21:37:16
Run 27.9k 00:16:16 12:30:31 1223 994 57 6.74 / 08:53 22:50:14
Run 29.5k 00:16:43 12:47:15 1224 995 56 6.68 / 08:58 16:10:18
Run 30.9k 00:17:44 13:05:01 1232 999 57 6.55 / 09:08 11:28:04
Run 33.3k 00:20:08 13:25:11 1233 1000 57 6.59 / 09:05 16:21:34
Run 34.9k 00:20:22 13:45:34 1235 1002 56 6.47 / 09:15 12:41:58
Run 36.5k 00:17:26 14:03:02 1237 1003 56 6.42 / 09:20 11:52:45
Run 38.1k 00:18:22 14:21:26 1239 1005 57 6.36 / 09:25 23:04:29
Run 39.7k 00:17:23 14:38:50 1238 1004 57 6.32 / 09:29 08:15:14
Run 40k 00:13:57 14:52:49 1236 1003 57 6.31 / 09:30 04:59:12
Run 42.2k 00:06:03 14:58:54 1231 999 57 6.38 / 09:23 05:51:57

Nathan MCINNES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #136 1346 68 1155 15:07:29
Ironman Australia (2015) | Individuals #116 1247 48 1034 15:03:38
Ironman Australia (2016) | Individuals #440 1168 56 958 14:58:55