1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Stephen MCMANUS (#383)
Finished
GUN TIME:  11:30:51
Place
397  OF 1297
Male
354  OF 1051
60-64
4  OF 37

Swim 01:06:41 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.7k 00:32:21 00:32:21 482 415 8 3.15 / 19:01 15:12:29
Swim 2.6k 00:13:29 00:45:51 503 431 10 3.4 / 17:38 15:49:19
Swim 3.8k 00:20:49 01:06:41 563 484 11 3.41 / 17:33 01:20:09

T1 00:04:23 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:23 01:11:04 398 323 5 - / - 01:24:32

Cycle 05:51:11 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 34.7k 01:05:36 02:16:42 566 526 8 31.73 / 01:53 17:33:30
Bike 40.2k 00:09:57 02:26:40 553 515 8 31.91 / 01:52 22:56:48
Bike 47.2k 00:12:49 02:39:30 540 503 8 32.02 / 01:52 03:02:59
Bike 57k 00:18:06 02:57:38 501 465 8 32.09 / 01:52 16:04:26
Bike 90k 01:04:22 04:02:01 491 457 8 31.59 / 01:53 03:25:29
Bike 123.4k 01:09:37 05:11:40 430 400 5 30.77 / 01:56 18:08:28
Bike 128.9k 00:10:22 05:22:04 423 393 5 30.81 / 01:56 23:45:32
Bike 135.9k 00:12:43 05:34:48 406 379 5 30.91 / 01:56 13:08:16
Bike 145.7k 00:18:16 05:53:06 381 356 5 30.99 / 01:56 14:23:14
Bike 178.7k 01:06:14 06:59:22 347 326 5 30.78 / 01:56 15:02:50
Bike 180k 00:02:54 07:02:17 346 326 5 30.75 / 01:57 14:12:25

T2 00:02:14 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:14 07:04:32 198 161 1 - / - 18:24:40

Run 04:26:16 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 400mtr 00:01:46 07:06:20 656 564 9 - / - 01:43:08
Run 2.8k 00:10:15 07:16:37 522 465 6 13.92 / 04:18 21:00:05
Run 4.3k 00:12:46 07:29:24 795 686 11 10.38 / 05:46 23:09:32
Run 5.9k 00:08:26 07:37:52 714 616 10 10.62 / 05:38 23:01:20
Run 7.5k 00:09:34 07:47:27 658 574 9 10.48 / 05:43 15:40:56
Run 9.1k 00:10:05 07:57:34 641 558 9 10.29 / 05:49 19:17:42
Run 10.6k 00:08:44 08:06:20 632 551 9 10.29 / 05:49 08:03:08
Run 12.9k 00:12:03 08:18:25 648 559 9 10.47 / 05:43 17:11:53
Run 14.5k 00:12:04 08:30:30 644 556 9 10.12 / 05:55 03:20:38
Run 16.1k 00:08:59 08:39:31 629 543 9 10.17 / 05:53 21:42:59
Run 17.7k 00:10:24 08:49:57 609 526 8 10.07 / 05:57 21:30:05
Run 19.3k 00:10:40 09:00:38 600 519 8 9.97 / 06:00 17:50:47
Run 20.8k 00:09:14 09:09:54 594 513 8 9.95 / 06:01 14:53:22
Run 23.1k 00:12:25 09:22:21 584 505 8 10.05 / 05:57 05:32:29
Run 24.9k 00:12:56 09:35:19 582 499 8 9.91 / 06:03 00:52:07
Run 26.3k 00:09:37 09:44:57 573 492 7 9.83 / 06:05 01:38:25
Run 27.9k 00:11:02 09:56:01 559 479 6 9.76 / 06:08 00:46:09
Run 29.5k 00:11:10 10:07:12 553 475 6 9.69 / 06:11 01:20:41
Run 30.9k 00:09:34 10:16:48 538 462 6 9.64 / 06:13 00:20:16
Run 33.3k 00:12:48 10:29:38 536 462 6 9.74 / 06:09 11:26:26
Run 34.9k 00:12:59 10:42:38 529 458 6 9.6 / 06:14 13:59:27
Run 36.5k 00:09:56 10:52:36 522 451 6 9.6 / 06:14 18:22:44
Run 38.1k 00:11:35 11:04:13 515 445 6 9.53 / 06:17 21:54:21
Run 39.7k 00:11:51 11:16:05 516 446 6 9.47 / 06:20 14:49:33
Run 40k 00:09:49 11:25:55 515 445 6 9.43 / 06:21 19:42:43
Run 42.2k 00:04:53 11:30:50 516 446 6 9.5 / 06:18 19:34:18

Stephen MCMANUS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1693 1070 12 938 13:20:04
Ironman Australia (2015) | Individuals #1509 564 3 495 11:57:16
Ironman Australia (2016) | Individuals #383 397 4 354 11:30:51
Ironman Australia (2003) | Ironman #976 1032 76 919 12:15:57
Ironman Australia (2001) | Ironman #784 790 44 693 12:01:47
Ironman Australia (2000) | Ironman #802 732 48 667 11:32:34
Ironman Australia (2017) | Ironman #10383 413 4 365 11:55:09
Ironman Australia (1992) | Ironman #424 100 10 96 10:01:11
Ironman Australia (1990) | Ironman #250 176 23 169 10:53:53
Ironman Australia (1991) | Ironman #390 202 26 186 10:55:04
Ironman Australia (1989) | Ironman #227 278 38 261 13:33:19