1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Tamsyn HAYES (#38)
Finished
GUN TIME:  10:07:40
Place
93  OF 1297
Female
5  OF 246
Pro
4  OF 9

Swim 01:01:28 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.7k 00:31:00 00:31:00 345 48 7 3.28 / 18:14 13:51:22
Swim 2.6k 00:11:43 00:42:45 283 42 7 3.64 / 16:26 10:06:27
Swim 3.8k 00:18:42 01:01:28 273 38 6 3.7 / 16:10 04:15:10

T1 00:02:28 0.20km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:28 01:03:57 50 5 4 - / - 08:54:19

Cycle 05:25:19 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 34.7k 00:58:37 02:02:35 123 4 4 35.51 / 01:41 15:46:17
Bike 40.2k 00:09:02 02:11:39 122 4 4 35.63 / 01:41 19:22:01
Bike 47.2k 00:11:26 02:23:07 110 4 4 35.78 / 01:40 22:13:29
Bike 57k 00:16:52 02:40:01 107 3 3 35.6 / 01:41 20:30:23
Bike 90k 01:00:57 03:40:59 133 5 3 34.39 / 01:44 00:24:41
Bike 123.4k 01:03:12 04:44:13 109 4 3 33.61 / 01:47 14:54:35
Bike 128.9k 00:09:46 04:54:00 108 4 3 33.62 / 01:47 13:04:22
Bike 135.9k 00:12:15 05:06:16 107 4 3 33.65 / 01:46 02:13:18
Bike 145.7k 00:17:57 05:24:14 104 4 3 33.58 / 01:47 08:14:36
Bike 178.7k 01:02:04 06:26:20 107 5 5 33.26 / 01:48 23:30:02
Bike 180k 00:02:57 06:29:18 107 5 5 33.19 / 01:48 08:46:20

T2 00:01:44 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:44 06:31:03 83 17 5 - / - 15:21:25

Run 03:36:34 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 400mtr 00:01:24 06:32:28 78 9 3 - / - 22:52:50
Run 2.8k 00:09:01 06:41:30 133 12 5 16.09 / 03:43 06:35:12
Run 4.3k 00:09:12 06:50:44 125 12 5 13.11 / 04:34 21:21:06
Run 5.9k 00:07:05 06:57:51 119 9 4 13.22 / 04:32 04:24:53
Run 7.5k 00:08:00 07:05:52 111 9 4 12.93 / 04:38 02:22:54
Run 9.1k 00:08:19 07:14:13 109 9 4 12.65 / 04:44 16:01:15
Run 10.6k 00:07:13 07:21:28 108 9 4 12.62 / 04:45 11:11:50
Run 12.9k 00:09:39 07:31:08 114 9 4 12.88 / 04:39 18:28:10
Run 14.5k 00:09:45 07:40:55 113 10 4 12.45 / 04:49 15:41:17
Run 16.1k 00:07:27 07:48:24 111 10 4 12.49 / 04:48 21:58:46
Run 17.7k 00:08:23 07:56:48 108 10 4 12.38 / 04:50 00:27:10
Run 19.3k 00:08:50 08:05:39 109 9 4 12.24 / 04:54 09:56:01
Run 20.8k 00:07:41 08:13:20 110 9 4 12.2 / 04:55 10:03:42
Run 23.1k 00:10:12 08:23:33 111 9 4 12.32 / 04:52 22:10:35
Run 24.9k 00:10:18 08:33:52 109 10 4 12.16 / 04:55 00:17:34
Run 26.3k 00:08:01 08:41:55 110 10 4 12.06 / 04:58 22:45:37
Run 27.9k 00:09:18 08:51:14 114 11 4 11.94 / 05:01 09:08:16
Run 29.5k 00:09:07 09:00:22 113 12 5 11.85 / 05:03 17:57:24
Run 30.9k 00:07:56 09:08:20 113 12 5 11.78 / 05:05 07:35:22
Run 33.3k 00:10:28 09:18:49 109 10 4 11.91 / 05:02 05:22:31
Run 34.9k 00:10:42 09:29:33 106 10 4 11.73 / 05:06 02:46:35
Run 36.5k 00:08:25 09:38:00 107 11 5 11.71 / 05:07 10:55:02
Run 38.1k 00:09:10 09:47:12 111 11 5 11.65 / 05:08 06:24:14
Run 39.7k 00:08:59 09:56:12 107 10 4 11.61 / 05:10 11:13:14
Run 40k 00:07:34 10:03:47 104 9 4 11.59 / 05:10 09:47:29
Run 42.2k 00:03:50 10:07:39 105 9 4 11.69 / 05:07 13:54:41

Tamsyn HAYES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #25 197 7 13 10:29:58
Ironman Australia (2016) | Individuals #38 93 4 5 10:07:40