Ironman Australia (2016)
Michael FOX (#15)
Finished
GUN TIME:
08:26:11
Place
4
OF
1297
Male
4
OF
1051
Pro
4
OF
13
Swim 00:44:36 3.8km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:21:27 | 00:21:27 | 2 | 2 | 2 | 4.75 / 12:37 | 00:23:10 |
| Swim 2.6k | 00:08:53 | 00:30:21 | 2 | 2 | 2 | 5.13 / 11:40 | 04:45:24 |
| Swim 3.8k | 00:14:13 | 00:44:36 | 2 | 2 | 2 | 5.11 / 11:44 | 15:52:59 |
T1 00:02:11 0.20km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:11 | 00:46:49 | 27 | 25 | 11 | - / - | 07:18:32 |
Cycle 04:39:04 180.0km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:51:08 | 01:37:58 | 4 | 4 | 4 | 40.7 / 01:28 | 06:53:01 |
| Bike 40.2k | 00:08:13 | 01:46:13 | 5 | 5 | 5 | 40.61 / 01:28 | 03:21:16 |
| Bike 47.2k | 00:10:32 | 01:56:47 | 5 | 5 | 5 | 40.48 / 01:28 | 23:21:50 |
| Bike 57k | 00:15:19 | 02:12:07 | 6 | 6 | 6 | 40.09 / 01:29 | 10:53:50 |
| Bike 90k | 00:53:13 | 03:05:21 | 5 | 5 | 5 | 38.98 / 01:32 | 20:33:44 |
| Bike 123.4k | 00:51:50 | 03:57:13 | 6 | 6 | 6 | 38.88 / 01:32 | 10:52:16 |
| Bike 128.9k | 00:08:38 | 04:05:52 | 6 | 6 | 6 | 38.85 / 01:32 | 01:07:35 |
| Bike 135.9k | 00:10:45 | 04:16:38 | 6 | 6 | 6 | 38.86 / 01:32 | 09:38:21 |
| Bike 145.7k | 00:15:35 | 04:32:14 | 6 | 6 | 6 | 38.78 / 01:32 | 09:07:17 |
| Bike 178.7k | 00:51:11 | 05:23:27 | 5 | 5 | 5 | 38.76 / 01:32 | 20:25:10 |
| Bike 180k | 00:02:25 | 05:25:54 | 5 | 5 | 5 | 38.7 / 01:33 | 01:00:57 |
T2 00:00:50 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:50 | 05:26:46 | 2 | 2 | 1 | - / - | 01:41:49 |
Run 02:59:23 42.2km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:10 | 05:27:59 | 7 | 7 | 4 | - / - | 11:53:00 |
| Run 2.8k | 00:07:32 | 05:35:31 | 8 | 8 | 6 | 19.22 / 03:07 | 12:30:34 |
| Run 4.3k | 00:07:40 | 05:43:12 | 5 | 5 | 5 | 15.7 / 03:49 | 08:04:55 |
| Run 5.9k | 00:06:00 | 05:49:13 | 4 | 4 | 4 | 15.77 / 03:48 | 18:30:56 |
| Run 7.5k | 00:06:46 | 05:56:00 | 5 | 5 | 4 | 15.39 / 03:53 | 23:04:23 |
| Run 9.1k | 00:07:06 | 06:03:08 | 5 | 5 | 5 | 15.01 / 03:59 | 15:44:51 |
| Run 10.6k | 00:06:06 | 06:09:16 | 4 | 4 | 4 | 14.97 / 04:00 | 11:50:59 |
| Run 12.9k | 00:07:49 | 06:17:06 | 4 | 4 | 4 | 15.38 / 03:54 | 17:48:49 |
| Run 14.5k | 00:07:52 | 06:24:59 | 3 | 3 | 3 | 14.94 / 04:00 | 09:40:02 |
| Run 16.1k | 00:06:13 | 06:31:13 | 3 | 3 | 3 | 14.98 / 04:00 | 04:22:56 |
| Run 17.7k | 00:06:52 | 06:38:07 | 3 | 3 | 3 | 14.88 / 04:01 | 13:23:10 |
| Run 19.3k | 00:07:04 | 06:45:12 | 3 | 3 | 3 | 14.76 / 04:03 | 17:26:55 |
| Run 20.8k | 00:06:11 | 06:51:25 | 3 | 3 | 3 | 14.74 / 04:04 | 13:39:48 |
| Run 23.1k | 00:08:02 | 06:59:28 | 3 | 3 | 3 | 14.95 / 04:00 | 06:01:11 |
| Run 24.9k | 00:08:21 | 07:07:51 | 3 | 3 | 3 | 14.78 / 04:03 | 18:52:54 |
| Run 26.3k | 00:06:36 | 07:14:29 | 3 | 3 | 3 | 14.65 / 04:05 | 14:36:12 |
| Run 27.9k | 00:07:21 | 07:21:51 | 2 | 2 | 2 | 14.54 / 04:07 | 18:50:14 |
| Run 29.5k | 00:07:35 | 07:29:27 | 2 | 2 | 2 | 14.42 / 04:09 | 03:31:10 |
| Run 30.9k | 00:06:25 | 07:35:53 | 3 | 3 | 3 | 14.35 / 04:10 | 23:54:16 |
| Run 33.3k | 00:08:36 | 07:44:31 | 3 | 3 | 3 | 14.5 / 04:08 | 12:42:54 |
| Run 34.9k | 00:08:41 | 07:53:13 | 3 | 3 | 3 | 14.29 / 04:11 | 20:48:16 |
| Run 36.5k | 00:06:46 | 08:00:01 | 3 | 3 | 3 | 14.29 / 04:11 | 06:11:44 |
| Run 38.1k | 00:07:34 | 08:07:36 | 3 | 3 | 3 | 14.21 / 04:13 | 10:22:39 |
| Run 39.7k | 00:07:59 | 08:15:36 | 3 | 3 | 3 | 14.1 / 04:15 | 09:50:39 |
| Run 40k | 00:06:58 | 08:22:35 | 3 | 3 | 3 | 14.02 / 04:16 | 05:24:18 |
| Run 42.2k | 00:03:33 | 08:26:10 | 3 | 3 | 3 | 14.11 / 04:15 | 16:01:13 |
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