Ironman Australia (2016)
Fiona MCDONALD (#1279)
Finished
GUN TIME:
13:30:31
Place
947
OF
1297
Female
141
OF
246
50-54
13
OF
28
Swim 01:14:05 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:37:14 | 00:37:14 | 914 | 147 | 11 | 2.73 / 21:54 | 07:25:42 |
| Swim 2.6k | 00:14:37 | 00:51:52 | 879 | 142 | 11 | 3 / 19:57 | 07:40:20 |
| Swim 3.8k | 00:22:12 | 01:14:05 | 908 | 139 | 10 | 3.07 / 19:29 | 08:02:34 |
T1 00:05:40 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:40 | 01:19:47 | 723 | 147 | 11 | - / - | 08:08:15 |
Cycle 06:43:38 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:13:19 | 02:33:08 | 1068 | 147 | 14 | 28.39 / 02:06 | 09:21:36 |
| Bike 40.2k | 00:11:06 | 02:44:15 | 1060 | 145 | 13 | 28.55 / 02:06 | 09:32:44 |
| Bike 47.2k | 00:14:14 | 02:58:31 | 1045 | 141 | 13 | 28.68 / 02:05 | 09:47:00 |
| Bike 57k | 00:20:32 | 03:19:05 | 1027 | 136 | 13 | 28.67 / 02:05 | 10:07:33 |
| Bike 90k | 01:11:02 | 04:30:09 | 1003 | 126 | 12 | 28.36 / 02:06 | 11:18:37 |
| Bike 123.4k | 01:23:35 | 05:53:46 | 1000 | 133 | 13 | 27.02 / 02:13 | 12:42:14 |
| Bike 128.9k | 00:11:42 | 06:05:30 | 997 | 133 | 13 | 27.07 / 02:12 | 12:53:58 |
| Bike 135.9k | 00:14:56 | 06:20:29 | 981 | 131 | 13 | 27.12 / 02:12 | 13:08:56 |
| Bike 145.7k | 00:21:21 | 06:41:50 | 962 | 127 | 13 | 27.14 / 02:12 | 13:30:19 |
| Bike 178.7k | 01:17:47 | 07:59:39 | 924 | 116 | 10 | 26.81 / 02:14 | 14:48:07 |
| Bike 180k | 00:03:45 | 08:03:26 | 926 | 116 | 10 | 26.75 / 02:14 | 14:51:54 |
T2 00:05:24 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:24 | 08:08:52 | 895 | 172 | 16 | - / - | 14:57:20 |
Run 05:21:37 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:56 | 08:10:50 | 912 | 145 | 15 | - / - | 14:59:18 |
| Run 2.8k | 00:12:34 | 08:23:25 | 1044 | 166 | 16 | 11.54 / 05:11 | 15:11:54 |
| Run 4.3k | 00:12:16 | 08:35:43 | 998 | 157 | 15 | 9.61 / 06:14 | 15:24:11 |
| Run 5.9k | 00:09:50 | 08:45:35 | 995 | 159 | 15 | 9.64 / 06:13 | 15:34:03 |
| Run 7.5k | 00:11:16 | 08:56:52 | 973 | 153 | 13 | 9.37 / 06:23 | 15:45:21 |
| Run 9.1k | 00:11:37 | 09:08:31 | 966 | 150 | 13 | 9.15 / 06:33 | 15:56:59 |
| Run 10.6k | 00:10:25 | 09:18:58 | 981 | 157 | 14 | 9.07 / 06:36 | 16:07:26 |
| Run 12.9k | 00:13:25 | 09:32:24 | 988 | 162 | 15 | 9.26 / 06:28 | 16:20:52 |
| Run 14.5k | 00:13:50 | 09:46:16 | 981 | 159 | 14 | 8.93 / 06:42 | 16:34:44 |
| Run 16.1k | 00:10:43 | 09:57:00 | 978 | 159 | 14 | 8.93 / 06:42 | 16:45:28 |
| Run 17.7k | 00:12:57 | 10:09:59 | 978 | 160 | 14 | 8.76 / 06:50 | 16:58:27 |
| Run 19.3k | 00:13:03 | 10:23:03 | 971 | 158 | 14 | 8.63 / 06:57 | 17:11:32 |
| Run 20.8k | 00:11:05 | 10:34:10 | 965 | 157 | 14 | 8.59 / 06:59 | 17:22:38 |
| Run 23.1k | 00:14:25 | 10:48:36 | 952 | 155 | 13 | 8.67 / 06:54 | 17:37:04 |
| Run 24.9k | 00:15:53 | 11:04:30 | 950 | 156 | 13 | 8.5 / 07:03 | 17:52:59 |
| Run 26.3k | 00:11:34 | 11:16:06 | 945 | 157 | 13 | 8.42 / 07:07 | 18:04:34 |
| Run 27.9k | 00:14:33 | 11:30:40 | 950 | 158 | 14 | 8.29 / 07:13 | 18:19:08 |
| Run 29.5k | 00:13:57 | 11:44:38 | 944 | 160 | 15 | 8.2 / 07:18 | 18:33:07 |
| Run 30.9k | 00:12:06 | 11:56:46 | 941 | 159 | 15 | 8.13 / 07:22 | 18:45:14 |
| Run 33.3k | 00:15:14 | 12:12:01 | 940 | 157 | 15 | 8.21 / 07:18 | 19:00:30 |
| Run 34.9k | 00:16:00 | 12:28:03 | 944 | 159 | 15 | 8.07 / 07:25 | 19:16:31 |
| Run 36.5k | 00:12:20 | 12:40:25 | 939 | 157 | 15 | 8.06 / 07:26 | 19:28:53 |
| Run 38.1k | 00:14:32 | 12:54:59 | 941 | 159 | 16 | 7.99 / 07:30 | 19:43:27 |
| Run 39.7k | 00:14:23 | 13:09:23 | 941 | 160 | 16 | 7.92 / 07:34 | 19:57:51 |
| Run 40k | 00:13:38 | 13:23:03 | 950 | 162 | 16 | 7.84 / 07:38 | 20:11:31 |
| Run 42.2k | 00:07:26 | 13:30:30 | 959 | 166 | 16 | 7.87 / 07:37 | 20:18:58 |
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