Ironman Australia (2016)
Craig LAMB (#1216)
Finished
GUN TIME:
13:27:44
Place
934
OF
1297
Male
798
OF
1051
50-54
91
OF
129
Swim 01:06:13 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:32:08 | 00:32:08 | 457 | 393 | 36 | 3.17 / 18:54 | 07:14:17 |
| Swim 2.6k | 00:14:06 | 00:46:16 | 539 | 462 | 48 | 3.37 / 17:47 | 07:28:25 |
| Swim 3.8k | 00:19:56 | 01:06:13 | 537 | 461 | 46 | 3.44 / 17:25 | 07:48:23 |
T1 00:06:09 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:09 | 01:12:24 | 832 | 668 | 71 | - / - | 07:54:33 |
Cycle 06:45:37 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:12:26 | 02:24:51 | 1028 | 897 | 109 | 28.73 / 02:05 | 09:07:01 |
| Bike 40.2k | 00:10:43 | 02:35:36 | 1009 | 882 | 107 | 28.99 / 02:04 | 09:17:45 |
| Bike 47.2k | 00:14:16 | 02:49:54 | 995 | 872 | 106 | 29.05 / 02:03 | 09:32:03 |
| Bike 57k | 00:21:54 | 03:11:49 | 1031 | 893 | 110 | 28.64 / 02:05 | 09:53:58 |
| Bike 90k | 01:09:45 | 04:21:36 | 989 | 868 | 103 | 28.54 / 02:06 | 11:03:45 |
| Bike 123.4k | 01:21:16 | 05:42:54 | 950 | 837 | 100 | 27.37 / 02:11 | 12:25:03 |
| Bike 128.9k | 00:11:48 | 05:54:43 | 944 | 832 | 99 | 27.39 / 02:11 | 12:36:52 |
| Bike 135.9k | 00:14:41 | 06:09:25 | 926 | 817 | 99 | 27.45 / 02:11 | 12:51:34 |
| Bike 145.7k | 00:22:16 | 06:31:43 | 925 | 814 | 100 | 27.37 / 02:11 | 13:13:52 |
| Bike 178.7k | 01:22:22 | 07:54:06 | 951 | 827 | 98 | 26.69 / 02:14 | 14:36:15 |
| Bike 180k | 00:03:55 | 07:58:02 | 953 | 827 | 98 | 26.62 / 02:15 | 14:40:11 |
T2 00:10:41 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:41 | 08:08:45 | 1240 | 1003 | 125 | - / - | 14:50:54 |
Run 05:18:57 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:04:27 | 08:13:13 | 1284 | 1042 | 129 | - / - | 14:55:22 |
| Run 2.8k | 00:12:51 | 08:26:06 | 1223 | 997 | 121 | 9.69 / 06:11 | 15:08:15 |
| Run 4.3k | 00:13:20 | 08:39:28 | 1182 | 967 | 115 | 8.4 / 07:08 | 15:21:37 |
| Run 5.9k | 00:11:46 | 08:51:15 | 1187 | 970 | 117 | 8.33 / 07:12 | 15:33:24 |
| Run 7.5k | 00:11:17 | 09:02:34 | 1134 | 933 | 109 | 8.36 / 07:10 | 15:44:43 |
| Run 9.1k | 00:11:46 | 09:14:22 | 1111 | 916 | 107 | 8.32 / 07:12 | 15:56:31 |
| Run 10.6k | 00:09:40 | 09:24:03 | 1089 | 902 | 104 | 8.44 / 07:06 | 16:06:13 |
| Run 12.9k | 00:14:02 | 09:38:06 | 1088 | 900 | 104 | 8.66 / 06:55 | 16:20:16 |
| Run 14.5k | 00:13:49 | 09:51:56 | 1073 | 890 | 103 | 8.43 / 07:06 | 16:34:06 |
| Run 16.1k | 00:10:55 | 10:02:53 | 1063 | 881 | 102 | 8.46 / 07:05 | 16:45:02 |
| Run 17.7k | 00:15:34 | 10:18:28 | 1084 | 895 | 104 | 8.18 / 07:19 | 17:00:37 |
| Run 19.3k | 00:12:13 | 10:30:42 | 1069 | 883 | 102 | 8.15 / 07:21 | 17:12:51 |
| Run 20.8k | 00:09:58 | 10:40:42 | 1047 | 866 | 97 | 8.21 / 07:18 | 17:22:51 |
| Run 23.1k | 00:14:48 | 10:55:32 | 1034 | 857 | 96 | 8.31 / 07:13 | 17:37:41 |
| Run 24.9k | 00:19:59 | 11:15:32 | 1068 | 883 | 101 | 7.99 / 07:30 | 17:57:41 |
| Run 26.3k | 00:10:27 | 11:26:00 | 1054 | 873 | 100 | 8 / 07:29 | 18:08:09 |
| Run 27.9k | 00:14:49 | 11:40:51 | 1050 | 869 | 100 | 7.89 / 07:36 | 18:23:00 |
| Run 29.5k | 00:11:42 | 11:52:35 | 1014 | 838 | 96 | 7.9 / 07:35 | 18:34:44 |
| Run 30.9k | 00:10:02 | 12:02:38 | 996 | 823 | 93 | 7.92 / 07:34 | 18:44:47 |
| Run 33.3k | 00:14:22 | 12:17:02 | 983 | 812 | 91 | 8.04 / 07:27 | 18:59:11 |
| Run 34.9k | 00:16:15 | 12:33:19 | 981 | 810 | 93 | 7.91 / 07:34 | 19:15:28 |
| Run 36.5k | 00:10:35 | 12:43:55 | 966 | 798 | 90 | 7.95 / 07:32 | 19:26:04 |
| Run 38.1k | 00:14:15 | 12:58:11 | 962 | 795 | 89 | 7.89 / 07:35 | 19:40:21 |
| Run 39.7k | 00:13:02 | 13:11:15 | 952 | 788 | 88 | 7.87 / 07:37 | 19:53:24 |
| Run 40k | 00:11:03 | 13:22:19 | 946 | 786 | 88 | 7.86 / 07:37 | 20:04:29 |
| Run 42.2k | 00:05:22 | 13:27:43 | 943 | 784 | 88 | 7.93 / 07:33 | 20:09:52 |
Craig LAMB's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2006) | Ironman | #829 | 1205 | 177 | 1029 | 13:38:41 |
| Ironman Australia (2007) | Ironman | #850 | 1256 | 206 | 1068 | 13:51:30 |
| Ironman Australia (2008) | Ironman | #798 | 1127 | 128 | 991 | 13:22:28 |
| Ironman Australia (2010) | Ironman | #778 | 872 | 102 | 784 | 12:37:06 |
| Ironman Australia (2011) | Ironman | #749 | 849 | 109 | 743 | 14:00:57 |
| Ironman Australia (2016) | Individuals | #1216 | 934 | 91 | 798 | 13:27:44 |
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