1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Richard CAHILL (#1189)
Finished
GUN TIME:  11:24:43
Place
368  OF 1297
Male
328  OF 1051
50-54
28  OF 129

Swim 01:01:36 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:01:36 01:01:36 280 240 16 3.7 / 16:12 10:22:50

T1 00:03:21 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:21 01:04:59 189 154 9 - / - 14:09:33

Cycle 05:51:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:02:55 02:07:56 388 364 39 33.08 / 01:48 14:59:10
Bike 40.2k 00:09:39 02:17:36 380 355 36 33.22 / 01:48 06:55:30
Bike 47.2k 00:12:10 02:29:48 352 331 35 33.39 / 01:47 13:11:02
Bike 57k 00:17:55 02:47:44 343 323 33 33.29 / 01:48 01:45:38
Bike 90k 01:00:56 03:48:41 287 271 29 32.99 / 01:49 00:16:35
Bike 123.4k 01:09:08 04:57:51 290 273 30 31.79 / 01:53 22:22:25
Bike 128.9k 00:10:15 05:08:07 285 268 30 31.81 / 01:53 07:09:21
Bike 135.9k 00:12:53 05:21:02 276 260 29 31.84 / 01:53 22:05:35
Bike 145.7k 00:18:48 05:39:51 268 253 29 31.8 / 01:53 11:14:25
Bike 178.7k 01:13:37 06:53:30 352 330 34 30.76 / 01:57 11:04:44
Bike 180k 00:03:19 06:56:50 356 334 35 30.69 / 01:57 13:31:24

T2 00:04:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:32 07:01:24 739 603 60 - / - 04:02:38

Run 04:23:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtr 00:03:12 07:04:38 1244 1007 121 - / - 07:39:12
Run 2.8k 00:10:18 07:14:57 895 765 81 12.4 / 04:50 10:12:51
Run 4.3k 00:10:46 07:25:45 722 623 56 10.6 / 05:39 19:30:19
Run 5.9k 00:08:22 07:34:08 668 584 50 10.81 / 05:32 10:22:02
Run 7.5k 00:09:32 07:43:42 613 538 47 10.64 / 05:38 10:21:36
Run 9.1k 00:09:54 07:53:38 589 518 46 10.45 / 05:44 17:24:51
Run 10.6k 00:08:43 08:02:22 589 517 49 10.43 / 05:44 20:20:15
Run 12.9k 00:11:00 08:13:23 565 497 47 10.75 / 05:34 05:37:57
Run 14.5k 00:11:36 08:25:01 556 486 44 10.4 / 05:45 13:59:35
Run 16.1k 00:09:05 08:34:07 556 486 45 10.42 / 05:45 03:12:01
Run 17.7k 00:10:17 08:44:26 543 476 43 10.3 / 05:49 11:15:40
Run 19.3k 00:10:39 08:55:07 539 473 44 10.18 / 05:53 21:13:00
Run 20.8k 00:09:18 09:04:26 537 472 42 10.14 / 05:54 17:02:20
Run 23.1k 00:12:11 09:16:38 532 465 41 10.25 / 05:51 21:01:12
Run 24.9k 00:12:32 09:29:11 530 462 41 10.11 / 05:56 06:43:45
Run 26.3k 00:09:34 09:38:47 522 455 40 10.02 / 05:59 05:43:21
Run 27.9k 00:11:13 09:50:02 518 449 40 9.92 / 06:02 01:07:56
Run 29.5k 00:11:15 10:01:19 505 437 38 9.83 / 06:05 23:19:12
Run 30.9k 00:09:23 10:10:43 502 435 36 9.79 / 06:07 14:08:37
Run 33.3k 00:12:26 10:23:11 493 429 35 9.9 / 06:03 20:54:24
Run 34.9k 00:13:12 10:36:24 487 423 34 9.74 / 06:09 18:40:58
Run 36.5k 00:10:37 10:47:02 488 422 35 9.7 / 06:10 19:58:16
Run 38.1k 00:12:01 10:59:05 494 426 37 9.61 / 06:14 12:30:19
Run 39.7k 00:11:27 11:10:33 493 425 38 9.56 / 06:16 15:41:47
Run 40k 00:09:26 11:20:01 492 424 37 9.53 / 06:17 00:57:55
Run 42.2k 00:04:40 11:24:42 490 422 37 9.61 / 06:14 09:49:16

Richard CAHILL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #252 713 105 644 11:53:43
Ironman Australia (2007) | Ironman #259 647 105 584 11:37:58
Ironman Australia (2008) | Ironman #231 489 72 460 11:21:42
Ironman Australia (2010) | Ironman #239 326 30 306 10:55:18
Ironman Australia (2011) | Ironman #692 267 21 242 11:09:02
Ironman Australia (2012) | Individuals #881 289 21 270 10:45:12
Ironman Australia (2014) | Individuals #1401 313 15 288 10:54:55
Ironman Australia (2016) | Individuals #1189 368 28 328 11:24:43
Ironman Australia (2018) | Ironman #1019 320 29 285 11:32:01
Ironman Australia (2019) | Ironman #1268 375 12 326 11:38:01
IRONMAN Australia (2023) | Ironman #10393 449 26 413 12:15:06
IRONMAN Australia (2024) | Ironman #11393 437 7 401 12:23:49