1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Lisa Breakwell (#1148)
Finished
GUN TIME:  15:31:28
Place
1225  OF 1297
Female
229  OF 246
45-49
36  OF 39

Swim 01:11:09 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7k 00:35:42 00:35:42 798 120 23 2.85 / 21:00 07:27:49
Swim 2.6k 00:13:51 00:49:35 743 110 22 3.14 / 19:04 07:41:42
Swim 3.8k 00:21:32 01:11:09 777 115 23 3.2 / 18:43 08:03:16

T1 00:06:37 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:37 01:17:48 921 186 31 - / - 08:09:55

Cycle 07:02:35 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:14:36 02:32:25 1106 167 28 27.9 / 02:09 09:24:32
Bike 40.2k 00:11:30 02:43:57 1114 166 28 28 / 02:08 09:36:04
Bike 47.2k 00:15:17 02:59:16 1112 168 29 27.91 / 02:08 09:51:23
Bike 57k 00:21:12 03:20:29 1110 171 29 27.87 / 02:09 10:12:36
Bike 90k 01:13:47 04:34:17 1102 168 31 27.48 / 02:10 11:26:24
Bike 123.4k 01:28:21 06:02:40 1108 173 32 25.99 / 02:18 12:54:47
Bike 128.9k 00:13:13 06:15:54 1113 174 32 25.94 / 02:18 13:08:01
Bike 135.9k 00:15:44 06:31:39 1102 170 30 25.98 / 02:18 13:23:47
Bike 145.7k 00:22:44 06:54:25 1095 169 30 25.97 / 02:18 13:46:32
Bike 178.7k 01:22:37 08:17:03 1080 159 28 25.57 / 02:20 15:09:10
Bike 180k 00:03:20 08:20:24 1077 156 27 25.55 / 02:20 15:12:32

T2 00:04:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:56 08:25:22 820 150 24 - / - 15:17:29

Run 07:06:04 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtr 00:02:30 08:27:54 1154 221 38 - / - 15:20:01
Run 2.8k 00:15:36 08:43:31 1239 233 37 9.26 / 06:28 15:35:38
Run 4.3k 00:16:33 09:00:06 1251 238 38 7.43 / 08:04 15:52:13
Run 5.9k 00:13:51 09:13:59 1254 238 38 7.28 / 08:14 16:06:06
Run 7.5k 00:17:49 09:31:49 1270 243 39 6.77 / 08:51 16:23:56
Run 9.1k 00:15:24 09:47:14 1266 242 39 6.67 / 08:59 16:39:21
Run 10.6k 00:13:09 10:00:25 1264 241 39 6.69 / 08:57 16:52:32
Run 12.9k 00:17:13 10:17:40 1265 240 38 6.89 / 08:42 17:09:47
Run 14.5k 00:17:41 10:35:22 1263 240 38 6.69 / 08:57 17:27:29
Run 16.1k 00:15:03 10:50:27 1266 241 38 6.65 / 09:00 17:42:34
Run 17.7k 00:20:26 11:10:54 1276 243 39 6.41 / 09:21 18:03:01
Run 19.3k 00:19:17 11:30:12 1277 243 39 6.26 / 09:34 18:22:20
Run 20.8k 00:16:23 11:46:37 1280 245 39 6.2 / 09:40 18:38:44
Run 23.1k 00:20:23 12:07:02 1281 245 39 6.25 / 09:35 18:59:09
Run 24.9k 00:19:15 12:26:19 1280 244 39 6.2 / 09:40 19:18:26
Run 26.3k 00:15:38 12:41:58 1280 244 39 6.15 / 09:45 19:34:05
Run 27.9k 00:19:30 13:01:30 1281 244 39 6.06 / 09:53 19:53:37
Run 29.5k 00:18:05 13:19:36 1283 244 39 6.01 / 09:58 20:11:43
Run 30.9k 00:15:08 13:34:45 1280 243 39 5.99 / 10:00 20:26:52
Run 33.3k 00:18:25 13:53:12 1281 243 39 6.09 / 09:50 20:45:19
Run 34.9k 00:19:38 14:12:51 1278 243 39 6.02 / 09:57 21:04:58
Run 36.5k 00:17:42 14:30:35 1278 243 39 5.99 / 10:00 21:22:42
Run 38.1k 00:19:37 14:50:13 1279 243 39 5.94 / 10:06 21:42:21
Run 39.7k 00:18:06 15:08:21 1278 243 39 5.91 / 10:09 22:00:28
Run 40k 00:15:20 15:23:42 1276 243 39 5.89 / 10:10 22:15:49
Run 42.2k 00:07:43 15:31:27 1275 243 39 5.94 / 10:05 22:23:34

Lisa Breakwell's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #1250 1278 31 187 15:28:17
Ironman Australia (2014) | Individuals #1339 1428 35 211 16:21:57
Ironman Australia (2015) | Individuals #1186 1366 34 241 16:37:05
Ironman Australia (2016) | Individuals #1148 1225 36 229 15:31:28
Ironman Australia (2017) | Ironman #964 980 34 157 15:18:53
Ironman Australia (2019) | Ironman #1235 1202 39 215 16:42:41