1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Fiona ARRIZZA (#1146)
Finished
GUN TIME:  13:37:09
Place
978  OF 1297
Female
148  OF 246
45-49
24  OF 39

Swim 01:06:06 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7k 00:32:50 00:32:50 531 78 17 3.1 / 19:18 09:02:24
Swim 2.6k 00:13:12 00:46:03 525 77 17 3.38 / 17:42 14:18:58
Swim 3.8k 00:20:01 01:06:06 532 76 17 3.44 / 17:23 23:29:00

T1 00:04:40 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:40 01:10:48 480 95 14 - / - 19:57:02

Cycle 06:47:05 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:09:09 02:19:58 851 85 14 30.1 / 01:59 05:36:13
Bike 40.2k 00:11:03 02:31:02 866 90 15 30.06 / 01:59 04:13:57
Bike 47.2k 00:14:14 02:45:18 874 92 16 29.97 / 02:00 04:01:32
Bike 57k 00:19:56 03:05:15 871 92 16 29.88 / 02:00 21:11:30
Bike 90k 01:09:50 04:15:06 889 94 16 29.3 / 02:02 20:44:41
Bike 123.4k 01:26:15 05:41:22 951 114 20 27.36 / 02:11 15:54:17
Bike 128.9k 00:12:06 05:53:30 954 114 21 27.35 / 02:11 11:56:25
Bike 135.9k 00:15:55 06:09:26 950 117 21 27.3 / 02:11 21:39:01
Bike 145.7k 00:22:28 06:31:56 946 121 21 27.22 / 02:12 15:48:10
Bike 178.7k 01:22:21 07:54:18 960 128 23 26.57 / 02:15 05:43:53
Bike 180k 00:03:35 07:57:54 960 127 23 26.52 / 02:15 10:34:09

T2 00:05:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:20 08:03:16 882 170 31 - / - 23:12:50

Run 05:33:51 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtr 00:01:49 08:05:06 729 103 12 - / - 23:24:41
Run 2.8k 00:12:16 08:17:24 992 153 19 11.9 / 05:02 01:06:58
Run 4.3k 00:13:08 08:30:33 1030 165 25 9.46 / 06:20 22:43:27
Run 5.9k 00:12:47 08:43:21 1127 197 31 8.83 / 06:47 03:46:16
Run 7.5k 00:12:04 08:55:26 1102 190 29 8.62 / 06:57 01:31:41
Run 9.1k 00:12:42 09:08:10 1098 190 30 8.41 / 07:07 04:54:24
Run 10.6k 00:10:53 09:19:05 1098 189 30 8.39 / 07:09 04:15:19
Run 12.9k 00:13:52 09:32:58 1091 189 30 8.62 / 06:57 20:29:13
Run 14.5k 00:14:05 09:47:05 1081 187 30 8.38 / 07:09 05:33:19
Run 16.1k 00:11:11 09:58:18 1077 186 30 8.39 / 07:08 22:21:12
Run 17.7k 00:13:31 10:11:50 1075 187 30 8.26 / 07:15 01:08:05
Run 19.3k 00:13:53 10:25:45 1074 187 30 8.12 / 07:22 10:22:00
Run 20.8k 00:12:02 10:37:49 1075 186 30 8.07 / 07:25 07:44:04
Run 23.1k 00:15:55 10:53:45 1073 186 29 8.13 / 07:22 01:40:00
Run 24.9k 00:15:56 11:09:43 1065 184 29 8.01 / 07:29 12:19:17
Run 26.3k 00:12:59 11:22:43 1065 183 29 7.91 / 07:34 20:02:17
Run 27.9k 00:13:52 11:36:37 1061 183 29 7.84 / 07:38 07:59:31
Run 29.5k 00:14:17 11:50:55 1049 184 29 7.77 / 07:43 21:53:50
Run 30.9k 00:11:51 12:02:48 1042 182 29 7.74 / 07:45 16:09:02
Run 33.3k 00:15:54 12:18:43 1033 181 29 7.82 / 07:40 18:34:58
Run 34.9k 00:16:52 12:35:36 1032 181 29 7.68 / 07:48 17:15:11
Run 36.5k 00:12:34 12:48:12 1027 180 29 7.68 / 07:48 17:37:46
Run 38.1k 00:14:39 13:02:52 1027 179 28 7.63 / 07:51 18:52:26
Run 39.7k 00:15:53 13:18:46 1029 178 28 7.55 / 07:56 06:08:20
Run 40k 00:12:18 13:31:05 1031 181 29 7.52 / 07:58 03:54:00
Run 42.2k 00:06:02 13:37:08 1033 181 29 7.58 / 07:54 09:53:23

Fiona ARRIZZA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #100 1242 56 192 13:30:48
Ironman Australia (2004) | Ironman #90 1171 50 153 12:47:56
Ironman Australia (2016) | Individuals #1146 978 24 148 13:37:09