1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Kirk RAINES (#1094)
Finished
GUN TIME:  14:06:44
Place
1064  OF 1297
Male
890  OF 1051
45-49
176  OF 212

Swim 01:21:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:40:02 00:40:02 1057 875 170 2.54 / 23:33 23:36:26
Swim 2.6k 00:15:52 00:55:56 1033 850 167 2.78 / 21:30 07:32:19
Swim 3.8k 00:26:01 01:21:58 1118 918 182 2.78 / 21:34 08:28:22

T1 00:07:18 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:18 01:29:18 1021 822 152 - / - 00:05:41

Cycle 07:46:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:16:36 02:45:55 1176 984 197 27.17 / 02:12 04:45:39
Bike 40.2k 00:11:43 02:57:40 1173 981 196 27.3 / 02:11 04:20:43
Bike 47.2k 00:17:03 03:14:44 1204 999 199 26.86 / 02:14 05:14:28
Bike 57k 00:23:04 03:37:50 1212 1004 202 26.61 / 02:15 23:20:53
Bike 90k 01:18:38 04:56:29 1225 1010 202 26.06 / 02:18 14:32:52
Bike 123.4k 01:35:26 06:31:56 1234 1009 204 24.46 / 02:27 21:58:20
Bike 128.9k 00:13:32 06:45:30 1235 1010 204 24.46 / 02:27 02:28:33
Bike 135.9k 00:20:33 07:06:05 1242 1012 206 24.21 / 02:28 21:22:28
Bike 145.7k 00:26:48 07:32:54 1244 1013 206 24.04 / 02:29 16:39:18
Bike 178.7k 01:38:34 09:11:30 1246 1013 205 23.19 / 02:35 11:14:33
Bike 180k 00:04:03 09:15:34 1247 1013 205 23.16 / 02:35 13:18:37

T2 00:04:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:28 09:20:04 726 592 114 - / - 19:43:07

Run 04:46:38 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:49 09:21:54 737 634 114 - / - 01:58:18
Run 2.8k 00:11:16 09:33:12 802 698 130 12.8 / 04:41 09:09:35
Run 4.3k 00:13:20 09:46:33 974 825 160 9.74 / 06:09 09:36:17
Run 5.9k 00:09:04 09:55:39 915 780 151 9.95 / 06:01 20:28:42
Run 7.5k 00:10:20 10:06:00 862 735 140 9.79 / 06:07 14:35:44
Run 9.1k 00:10:44 10:16:46 837 712 137 9.63 / 06:13 11:29:49
Run 10.6k 00:09:47 10:26:34 849 721 138 9.56 / 06:16 05:52:58
Run 12.9k 00:12:15 10:38:50 837 711 138 9.82 / 06:06 00:41:54
Run 14.5k 00:14:46 10:53:38 885 752 146 9.3 / 06:27 15:50:01
Run 16.1k 00:09:56 11:03:35 872 741 145 9.33 / 06:25 08:26:39
Run 17.7k 00:12:02 11:15:39 863 732 143 9.18 / 06:31 03:52:03
Run 19.3k 00:11:08 11:26:48 838 709 137 9.13 / 06:33 00:19:52
Run 20.8k 00:09:58 11:36:48 826 698 136 9.12 / 06:34 00:53:11
Run 23.1k 00:12:46 11:49:35 807 685 132 9.27 / 06:28 23:39:19
Run 24.9k 00:14:18 12:03:55 803 681 132 9.11 / 06:34 18:03:38
Run 26.3k 00:11:06 12:15:02 803 679 131 9.01 / 06:39 12:51:25
Run 27.9k 00:11:24 12:26:28 780 658 124 8.98 / 06:40 16:16:11
Run 29.5k 00:11:46 12:38:15 763 645 121 8.93 / 06:43 14:01:18
Run 30.9k 00:10:22 12:48:38 756 636 119 8.88 / 06:44 23:45:02
Run 33.3k 00:13:08 13:01:47 739 625 116 9.01 / 06:39 15:51:31
Run 34.9k 00:15:05 13:16:54 741 624 113 8.84 / 06:47 20:23:18
Run 36.5k 00:10:32 13:27:27 731 618 111 8.85 / 06:46 12:37:11
Run 38.1k 00:11:48 13:39:17 713 606 109 8.81 / 06:48 06:15:41
Run 39.7k 00:12:02 13:51:21 709 602 107 8.78 / 06:49 18:01:04
Run 40k 00:10:11 14:01:33 704 597 105 8.76 / 06:50 20:11:17
Run 42.2k 00:05:08 14:06:43 704 597 106 8.83 / 06:47 01:39:46

Kirk RAINES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1119 1143 190 961 14:15:17
Ironman Australia (2016) | Individuals #1094 1064 176 890 14:06:44
Ironman Australia (2019) | Ironman #1208 1118 128 925 15:24:12