1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Paul FRANCIS (#10312)
Finished
GUN TIME:  12:23:38
Place
646  OF 1297
Male
566  OF 1051
60-64
9  OF 37

Swim 01:07:22 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 2.6k 00:46:32 00:46:32 555 475 12 3.35 / 17:54 22:58:54
Swim 3.8k 00:20:49 01:07:22 601 517 13 3.38 / 17:43 01:59:44

T1 00:05:25 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:25 01:12:49 674 539 14 - / - 10:08:31

Cycle 06:02:43 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 34.7k 01:04:29 02:17:20 495 461 7 32.28 / 01:51 08:16:21
Bike 40.2k 00:09:30 02:26:51 465 431 7 32.58 / 01:50 13:45:53
Bike 47.2k 00:12:23 02:39:15 444 412 6 32.76 / 01:49 22:18:17
Bike 57k 00:18:01 02:57:18 425 395 5 32.73 / 01:49 15:43:00
Bike 90k 01:03:27 04:00:46 412 388 5 32.15 / 01:51 23:33:08
Bike 123.4k 01:14:04 05:14:52 454 417 7 30.59 / 01:57 03:20:34
Bike 128.9k 00:11:03 05:25:56 455 418 7 30.55 / 01:57 20:31:38
Bike 135.9k 00:13:52 05:39:50 451 414 6 30.53 / 01:57 23:45:32
Bike 145.7k 00:19:46 05:59:37 448 411 7 30.48 / 01:58 08:11:59
Bike 178.7k 01:12:37 07:12:16 470 432 7 29.83 / 02:00 21:44:38
Bike 180k 00:03:16 07:15:33 470 432 7 29.77 / 02:00 17:24:35

T2 00:02:27 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:27 07:18:02 244 196 2 - / - 23:33:44

Run 05:05:33 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 400mtr 00:01:41 07:19:44 496 436 7 - / - 11:52:06
Run 2.8k 00:10:22 07:30:07 524 467 7 13.91 / 04:18 22:02:29
Run 4.3k 00:11:31 07:41:39 627 551 8 10.92 / 05:29 07:44:01
Run 5.9k 00:08:43 07:50:24 624 550 8 10.94 / 05:28 11:09:26
Run 7.5k 00:10:05 08:00:30 625 548 8 10.59 / 05:39 13:36:12
Run 9.1k 00:10:09 08:10:41 612 536 8 10.37 / 05:47 06:39:42
Run 10.6k 00:08:37 08:19:19 601 527 8 10.37 / 05:46 18:31:41
Run 12.9k 00:11:33 08:30:53 609 532 8 10.62 / 05:38 13:19:55
Run 14.5k 00:11:59 08:42:54 609 531 8 10.25 / 05:51 23:25:16
Run 16.1k 00:09:28 08:52:24 609 530 8 10.23 / 05:51 13:18:06
Run 17.7k 00:11:51 09:04:17 629 544 9 9.99 / 06:00 12:36:39
Run 19.3k 00:11:31 09:15:50 635 544 9 9.83 / 06:06 18:08:12
Run 20.8k 00:09:52 09:25:43 638 547 9 9.77 / 06:08 23:04:45
Run 23.1k 00:12:49 09:38:33 641 549 9 9.86 / 06:04 23:24:15
Run 24.9k 00:14:55 09:53:30 670 572 9 9.61 / 06:14 02:32:32
Run 26.3k 00:12:07 10:05:38 691 587 9 9.41 / 06:22 21:24:40
Run 27.9k 00:14:55 10:20:35 724 613 9 9.17 / 06:32 11:52:57
Run 29.5k 00:14:19 10:34:55 746 629 9 8.99 / 06:40 01:13:57
Run 30.9k 00:12:56 10:47:52 774 653 9 8.83 / 06:47 15:33:34
Run 33.3k 00:18:26 11:06:19 814 686 9 8.75 / 06:51 13:08:41
Run 34.9k 00:18:32 11:24:53 847 713 11 8.48 / 07:04 23:30:35
Run 36.5k 00:12:41 11:37:36 857 722 12 8.43 / 07:06 08:26:38
Run 38.1k 00:16:05 11:53:42 869 729 12 8.29 / 07:14 05:09:24
Run 39.7k 00:13:50 12:07:33 869 730 12 8.22 / 07:17 06:26:35
Run 40k 00:10:58 12:18:33 867 728 12 8.2 / 07:18 08:24:15
Run 42.2k 00:05:02 12:23:37 864 726 12 8.28 / 07:14 19:12:38

Paul FRANCIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #522 693 46 623 11:33:42
Ironman Australia (2006) | Ironman #511 630 59 575 11:41:32
Ironman Australia (2004) | Ironman #508 737 39 674 11:26:39
Ironman Australia (2007) | Ironman #534 989 42 863 12:41:02
Ironman Australia (2008) | Ironman #506 653 18 606 11:47:46
Ironman Australia (2009) | Ironman #482 852 43 769 12:32:05
Ironman Australia (2011) | Ironman #928 845 29 740 13:58:21
Ironman Australia (2012) | Individuals #1188 864 25 773 12:40:14
Ironman Australia (2013) | Individuals #1493 1071 46 927 13:53:12
Ironman Australia (2016) | Individuals #10312 646 9 566 12:23:38
Ironman Australia (2003) | Ironman #517 710 41 649 11:22:59