Ironman Australia (2015)
Guy RUSSELL (#816)
Finished
GUN TIME:
11:15:25
Place
345
OF
1382
Male
311
OF
1135
40-44
87
OF
257
Swim 01:03:33 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:30:31 | 00:30:31 | 385 | 333 | 76 | 3.34 / 17:57 | 07:15:23 |
Swim 2.6k | 00:13:12 | 00:43:44 | 401 | 347 | 78 | 3.56 / 16:49 | 07:28:36 |
Swim 3.8k | 00:19:48 | 01:03:33 | 415 | 359 | 86 | 3.58 / 16:43 | 07:48:25 |
T1 00:04:12
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:12 | 01:07:45 | 392 | 335 | 85 | - / - | 07:52:37 |
Cycle 05:46:24 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:06:04 | 02:13:49 | 434 | 408 | 107 | 31.51 / 01:54 | 08:58:41 |
Bike 37.7k | 00:05:40 | 02:19:30 | 428 | 402 | 106 | 31.52 / 01:54 | 09:04:22 |
Bike 40.2k | 00:04:02 | 02:23:32 | 425 | 399 | 105 | 31.82 / 01:53 | 09:08:24 |
Bike 47.2k | 00:12:12 | 02:35:45 | 424 | 399 | 104 | 32.18 / 01:51 | 09:20:37 |
Bike 54k | 00:13:02 | 02:48:47 | 448 | 421 | 110 | 32.06 / 01:52 | 09:33:39 |
Bike 57k | 00:05:19 | 02:54:07 | 456 | 429 | 113 | 32.15 / 01:51 | 09:38:59 |
Bike 90k | 00:59:55 | 03:54:02 | 394 | 371 | 100 | 32.47 / 01:50 | 10:38:54 |
Bike 123.4k | 01:08:55 | 05:02:58 | 364 | 347 | 90 | 31.47 / 01:54 | 11:47:50 |
Bike 126.4k | 00:06:17 | 05:09:15 | 366 | 348 | 90 | 31.4 / 01:54 | 11:54:07 |
Bike 128.9K | 00:04:21 | 05:13:37 | 367 | 349 | 91 | 31.45 / 01:54 | 11:58:29 |
Bike 135.9k | 00:13:01 | 05:26:38 | 368 | 350 | 91 | 31.49 / 01:54 | 12:11:30 |
Bike 142.7k | 00:13:30 | 05:40:08 | 367 | 348 | 90 | 31.43 / 01:54 | 12:25:00 |
Bike 145.7k | 00:05:29 | 05:45:37 | 368 | 349 | 90 | 31.46 / 01:54 | 12:30:29 |
Bike 180k | 00:03:05 | 06:54:10 | 365 | 344 | 87 | 31.17 / 01:55 | 13:39:02 |
T2 00:04:23
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:23 | 06:58:34 | 652 | 542 | 134 | - / - | 13:43:26 |
Run 04:16:51 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike178.7k | 01:05:26 | 06:51:04 | 366 | 345 | 87 | 31.23 / 01:55 | 13:35:56 |
Run 1.2k | 00:06:58 | 07:05:32 | 901 | 758 | 191 | 10.31 / 05:49 | 13:50:24 |
Run 2.7k | 00:06:02 | 07:11:34 | 633 | 551 | 141 | 12.44 / 04:49 | 13:56:26 |
Run 3.6k | 00:06:22 | 07:17:57 | 534 | 467 | 119 | 11.13 / 05:23 | 14:02:49 |
Run 4.8k | 00:06:21 | 07:24:18 | 474 | 416 | 111 | 11.18 / 05:21 | 14:09:10 |
Run 7.5k | 00:15:11 | 07:39:29 | 411 | 358 | 96 | 10.99 / 05:27 | 14:24:21 |
Run 10.3k | 00:15:23 | 07:54:53 | 392 | 341 | 86 | 10.97 / 05:28 | 14:39:44 |
Run 11.4k | 00:06:29 | 08:01:22 | 370 | 319 | 82 | 10.89 / 05:30 | 14:46:14 |
Run 12.9k | 00:06:25 | 08:07:47 | 359 | 309 | 80 | 11.18 / 05:21 | 14:52:39 |
Run 13.8k | 00:07:19 | 08:15:07 | 372 | 319 | 83 | 10.81 / 05:32 | 14:59:59 |
Run 15k | 00:07:18 | 08:22:25 | 380 | 324 | 84 | 10.73 / 05:35 | 15:07:17 |
Run 17.7k | 00:16:36 | 08:39:02 | 381 | 324 | 84 | 10.57 / 05:40 | 15:23:54 |
Run 20.5k | 00:16:10 | 08:55:13 | 382 | 326 | 83 | 10.54 / 05:41 | 15:40:04 |
Run 21.6k | 00:07:02 | 09:02:15 | 373 | 318 | 81 | 10.47 / 05:43 | 15:47:07 |
Run 23.1k | 00:07:31 | 09:09:46 | 379 | 322 | 82 | 10.56 / 05:40 | 15:54:38 |
Run 24k | 00:08:05 | 09:17:52 | 386 | 327 | 81 | 10.33 / 05:48 | 16:02:44 |
Run 25.2k | 00:07:51 | 09:25:43 | 394 | 334 | 83 | 10.27 / 05:50 | 16:10:35 |
Run 27.9k | 00:18:05 | 09:43:49 | 400 | 337 | 88 | 10.13 / 05:55 | 16:28:41 |
Run 30.7k | 00:17:26 | 10:01:15 | 397 | 336 | 89 | 10.08 / 05:57 | 16:46:07 |
Run 31.8k | 00:06:53 | 10:08:09 | 388 | 328 | 87 | 10.06 / 05:57 | 16:53:01 |
Run 33.3k | 00:07:56 | 10:16:05 | 394 | 334 | 89 | 10.11 / 05:55 | 17:00:57 |
Run 34.2k | 00:07:14 | 10:23:20 | 383 | 325 | 85 | 10.02 / 05:59 | 17:08:12 |
Run 35.4k | 00:07:44 | 10:31:04 | 383 | 324 | 85 | 9.99 / 06:00 | 17:15:56 |
Run 38.1k | 00:18:26 | 10:49:30 | 392 | 330 | 86 | 9.89 / 06:03 | 17:34:22 |
Run 40.9k | 00:18:40 | 11:08:11 | 398 | 336 | 86 | 9.83 / 06:06 | 17:53:03 |
Run 42.2k | 00:07:14 | 11:15:25 | 399 | 336 | 86 | 9.85 / 06:05 | 18:00:17 |
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