3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Travis HOW (#708)
Finished
GUN TIME:  10:13:41
Place
107  OF 1382
Male
99  OF 1135
40-44
30  OF 257

Swim 01:00:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:29:46 00:29:46 298 259 62 3.42 / 17:31 07:14:13
Swim 2.6k 00:12:04 00:41:51 279 241 55 3.72 / 16:06 07:26:18
Swim 3.8k 00:18:24 01:00:16 259 221 50 3.78 / 15:51 07:44:42

T1 00:02:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:55 01:03:11 85 71 23 - / - 07:47:38

Cycle 05:26:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:03:55 02:07:07 291 281 75 32.56 / 01:50 08:51:34
Bike 37.7k 00:05:26 02:12:33 289 279 73 32.61 / 01:50 08:57:00
Bike 40.2k 00:03:53 02:16:27 290 280 73 32.92 / 01:49 09:00:54
Bike 47.2k 00:11:25 02:27:52 275 265 70 33.44 / 01:47 09:12:19
Bike 54k 00:12:07 02:40:00 277 267 73 33.46 / 01:47 09:24:26
Bike 57k 00:05:00 02:45:01 275 265 71 33.58 / 01:47 09:29:27
Bike 90k 00:57:27 03:42:28 220 213 56 33.9 / 01:46 10:26:54
Bike 123.4k 01:05:00 04:47:29 179 172 50 33.01 / 01:49 11:31:55
Bike 126.4k 00:05:40 04:53:09 177 170 51 32.98 / 01:49 11:37:35
Bike 128.9K 00:03:50 04:56:59 170 164 50 33.08 / 01:48 11:41:26
Bike 135.9k 00:11:48 05:08:47 160 154 47 33.2 / 01:48 11:53:14
Bike 142.7k 00:12:25 05:21:13 154 148 46 33.18 / 01:48 12:05:39
Bike 145.7k 00:04:58 05:26:11 154 148 46 33.23 / 01:48 12:10:38
Bike 180k 00:02:53 06:29:16 142 136 43 33.12 / 01:48 13:13:43

T2 00:02:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:34 06:31:51 191 160 41 - / - 13:16:17

Run 03:41:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike178.7k 01:00:11 06:26:23 141 135 43 33.17 / 01:48 13:10:49
Run 1.2k 00:05:04 06:36:56 40 38 11 14.16 / 04:14 13:21:22
Run 2.7k 00:05:11 06:42:08 44 42 8 15.75 / 03:48 13:26:34
Run 3.6k 00:05:27 06:47:36 53 50 9 13.71 / 04:22 13:32:02
Run 4.8k 00:05:28 06:53:04 52 48 9 13.57 / 04:25 13:37:30
Run 7.5k 00:13:45 07:06:49 76 70 16 12.86 / 04:39 13:51:16
Run 10.3k 00:13:30 07:20:20 89 83 21 12.74 / 04:42 14:04:46
Run 11.4k 00:06:16 07:26:37 98 92 25 12.49 / 04:48 14:11:03
Run 12.9k 00:06:40 07:33:17 119 110 29 12.59 / 04:45 14:17:44
Run 13.8k 00:06:17 07:39:34 124 115 30 12.22 / 04:54 14:24:01
Run 15k 00:06:10 07:45:45 129 120 31 12.17 / 04:55 14:30:11
Run 17.7k 00:15:03 08:00:48 143 130 36 11.93 / 05:01 14:45:15
Run 20.5k 00:14:51 08:15:40 138 124 34 11.84 / 05:03 15:00:06
Run 21.6k 00:06:34 08:22:14 140 125 33 11.74 / 05:06 15:06:41
Run 23.1k 00:06:45 08:28:59 146 130 35 11.83 / 05:04 15:13:26
Run 24k 00:07:04 08:36:04 149 132 35 11.59 / 05:10 15:20:30
Run 25.2k 00:06:38 08:42:42 151 134 35 11.55 / 05:11 15:27:09
Run 27.9k 00:15:57 08:58:40 149 131 35 11.4 / 05:15 15:43:06
Run 30.7k 00:14:27 09:13:07 143 125 31 11.42 / 05:15 15:57:34
Run 31.8k 00:06:15 09:19:22 140 123 31 11.38 / 05:16 16:03:49
Run 33.3k 00:06:23 09:25:46 135 118 29 11.48 / 05:13 16:10:13
Run 34.2k 00:06:40 09:32:26 134 117 29 11.36 / 05:16 16:16:53
Run 35.4k 00:06:31 09:38:57 134 117 29 11.35 / 05:17 16:23:24
Run 38.1k 00:14:54 09:53:52 129 113 28 11.31 / 05:18 16:38:19
Run 40.9k 00:14:14 10:08:07 124 108 27 11.34 / 05:17 16:52:33
Run 42.2k 00:05:34 10:13:41 121 106 27 11.41 / 05:15 16:58:07

Travis HOW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #708 107 30 99 10:13:41
Ironman Australia (2017) | Ironman #693 68 10 65 10:10:43
Ironman Australia (2018) | Ironman #196 80 15 72 10:10:31
Ironman Australia (2019) | Ironman #177 55 12 51 09:52:09