3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Jamie COOK (#646)
Finished
GUN TIME:  11:58:59
Place
570  OF 1382
Male
501  OF 1135
40-44
130  OF 257

Swim 00:55:48 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:27:07 00:27:07 114 100 18 3.75 / 15:57 07:09:55
Swim 2.6k 00:11:28 00:38:36 116 101 18 4.03 / 14:51 07:21:24
Swim 3.8k 00:17:11 00:55:48 107 94 18 4.08 / 14:41 07:38:35

T1 00:04:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:03 00:59:52 343 292 74 - / - 07:42:39

Cycle 05:49:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:04:39 02:04:31 343 328 88 32.19 / 01:51 08:47:19
Bike 37.7k 00:05:20 02:09:51 332 320 86 32.31 / 01:51 08:52:39
Bike 40.2k 00:04:00 02:13:52 332 319 84 32.59 / 01:50 08:56:39
Bike 47.2k 00:11:42 02:25:34 324 312 82 33.04 / 01:48 09:08:22
Bike 54k 00:13:12 02:38:47 360 344 88 32.75 / 01:49 09:21:34
Bike 57k 00:05:12 02:43:59 361 345 89 32.84 / 01:49 09:26:47
Bike 90k 01:00:47 03:44:47 364 351 90 32.74 / 01:49 10:27:34
Bike 123.4k 01:09:12 04:54:00 351 335 86 31.62 / 01:53 11:36:47
Bike 126.4k 00:06:09 05:00:10 351 335 86 31.56 / 01:54 11:42:57
Bike 128.9K 00:04:24 05:04:34 353 337 87 31.6 / 01:53 11:47:21
Bike 135.9k 00:13:11 05:17:45 359 341 87 31.61 / 01:53 12:00:32
Bike 142.7k 00:13:54 05:31:39 360 342 88 31.5 / 01:54 12:14:26
Bike 145.7k 00:05:31 05:37:11 361 342 88 31.52 / 01:54 12:19:58
Bike 180k 00:03:20 06:49:21 402 377 99 30.9 / 01:56 13:32:08

T2 00:04:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:27 06:53:49 663 550 136 - / - 13:36:36

Run 05:05:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike178.7k 01:08:49 06:46:00 398 373 97 30.97 / 01:56 13:28:47
Run 1.2k 00:06:17 07:00:06 535 471 122 11.44 / 05:14 13:42:53
Run 2.7k 00:06:32 07:06:39 583 510 131 12.62 / 04:45 13:49:26
Run 3.6k 00:07:36 07:14:15 707 599 152 10.57 / 05:40 13:57:02
Run 4.8k 00:07:05 07:21:21 692 582 145 10.46 / 05:44 14:04:08
Run 7.5k 00:17:51 07:39:12 732 611 156 9.91 / 06:03 14:21:59
Run 10.3k 00:16:32 07:55:44 694 578 148 9.98 / 06:00 14:38:31
Run 11.4k 00:07:10 08:02:54 676 566 145 9.9 / 06:03 14:45:41
Run 12.9k 00:07:34 08:10:28 683 570 147 10.09 / 05:56 14:53:15
Run 13.8k 00:08:21 08:18:49 702 584 148 9.73 / 06:09 15:01:37
Run 15k 00:09:28 08:28:18 756 630 158 9.52 / 06:17 15:11:05
Run 17.7k 00:21:20 08:49:38 815 678 168 9.16 / 06:32 15:32:26
Run 20.5k 00:19:38 09:09:17 833 690 173 9.07 / 06:36 15:52:05
Run 21.6k 00:08:43 09:18:01 837 693 173 8.98 / 06:40 16:00:48
Run 23.1k 00:10:25 09:28:26 867 720 180 8.96 / 06:41 16:11:13
Run 24k 00:10:32 09:38:58 896 739 189 8.71 / 06:52 16:21:46
Run 25.2k 00:10:31 09:49:30 926 762 192 8.6 / 06:58 16:32:17
Run 27.9k 00:21:52 10:11:22 933 769 189 8.47 / 07:04 16:54:09
Run 30.7k 00:21:58 10:33:20 936 771 189 8.39 / 07:09 17:16:07
Run 31.8k 00:08:37 10:41:58 931 767 188 8.36 / 07:10 17:24:45
Run 33.3k 00:09:38 10:51:36 934 771 189 8.4 / 07:08 17:34:24
Run 34.2k 00:09:48 11:01:25 929 767 188 8.28 / 07:14 17:44:12
Run 35.4k 00:09:25 11:10:51 928 766 188 8.26 / 07:15 17:53:38
Run 38.1k 00:21:28 11:32:19 920 759 186 8.2 / 07:18 18:15:06
Run 40.9k 00:19:22 11:51:42 902 743 183 8.23 / 07:16 18:34:29
Run 42.2k 00:07:17 11:58:59 889 734 182 8.29 / 07:13 18:41:46

Jamie COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #646 570 130 501 11:58:59
Ironman Australia (2002) | SOLO #318 255 59 241 10:22:34