3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Jo MCLAUGHLIN (#1211)
Finished
GUN TIME:  10:44:45
Place
208  OF 1382
Female
19  OF 247
45-49
2  OF 36

Swim 01:12:19 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7 00:34:44 00:34:44 843 124 11 2.93 / 20:26 07:21:23
Swim 2.6k 00:15:20 00:50:04 877 128 13 3.11 / 19:15 07:36:43
Swim 3.8k 00:22:14 01:12:19 874 130 15 3.15 / 19:01 07:58:58

T1 00:04:43

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:43 01:17:03 521 83 7 - / - 08:03:42

Cycle 05:44:56 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:06:32 02:23:36 460 29 5 31.28 / 01:55 09:10:15
Bike 37.7k 00:05:45 02:29:21 469 29 5 31.28 / 01:55 09:16:00
Bike 40.2k 00:04:06 02:33:28 468 29 5 31.56 / 01:54 09:20:06
Bike 47.2k 00:12:35 02:46:03 483 33 5 31.81 / 01:53 09:32:42
Bike 54k 00:13:00 02:59:04 501 35 5 31.76 / 01:53 09:45:43
Bike 57k 00:05:23 03:04:27 506 36 5 31.84 / 01:53 09:51:06
Bike 90k 01:02:15 04:06:43 484 36 4 31.82 / 01:53 10:53:22
Bike 123.4k 01:09:30 05:16:14 432 28 4 30.95 / 01:56 12:02:52
Bike 126.4k 00:05:51 05:22:05 427 28 4 30.95 / 01:56 12:08:44
Bike 128.9K 00:04:06 05:26:12 425 27 4 31.04 / 01:55 12:12:50
Bike 135.9k 00:12:33 05:38:45 414 27 4 31.15 / 01:55 12:25:24
Bike 142.7k 00:12:58 05:51:43 402 25 4 31.17 / 01:55 12:38:22
Bike 145.7k 00:05:08 05:56:52 399 25 4 31.24 / 01:55 12:43:30
Bike 180k 00:02:56 07:01:59 349 19 2 31.31 / 01:54 13:48:38

T2 00:03:34

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:34 07:05:33 437 77 5 - / - 13:52:12

Run 03:39:11 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike178.7k 01:02:11 06:59:03 348 19 2 31.35 / 01:54 13:45:42
Run 1.2k 00:05:26 07:10:59 134 15 1 13.24 / 04:31 13:57:38
Run 2.7k 00:05:33 07:16:33 151 12 1 14.73 / 04:04 14:03:12
Run 3.6k 00:05:52 07:22:25 167 17 1 12.8 / 04:41 14:09:04
Run 4.8k 00:05:52 07:28:18 173 17 1 12.66 / 04:44 14:14:57
Run 7.5k 00:13:36 07:41:54 157 16 1 12.37 / 04:50 14:28:33
Run 10.3k 00:13:52 07:55:47 150 14 1 12.3 / 04:52 14:42:26
Run 11.4k 00:06:00 08:01:48 144 12 1 12.16 / 04:55 14:48:27
Run 12.9k 00:05:59 08:07:47 143 12 1 12.43 / 04:49 14:54:26
Run 13.8k 00:06:13 08:14:00 143 12 1 12.09 / 04:57 15:00:39
Run 15k 00:06:08 08:20:08 145 13 1 12.06 / 04:58 15:06:47
Run 17.7k 00:14:11 08:34:20 139 13 1 11.96 / 05:00 15:20:58
Run 20.5k 00:14:26 08:48:46 134 13 1 11.91 / 05:02 15:35:24
Run 21.6k 00:06:23 08:55:09 134 13 1 11.82 / 05:04 15:41:48
Run 23.1k 00:06:17 09:01:26 133 13 1 11.96 / 05:00 15:48:05
Run 24k 00:06:22 09:07:49 133 14 1 11.77 / 05:05 15:54:28
Run 25.2k 00:06:19 09:14:08 130 14 1 11.75 / 05:06 16:00:47
Run 27.9k 00:14:34 09:28:43 127 15 1 11.69 / 05:07 16:15:22
Run 30.7k 00:14:50 09:43:34 124 15 1 11.65 / 05:08 16:30:13
Run 31.8k 00:06:30 09:50:05 120 15 1 11.59 / 05:10 16:36:44
Run 33.3k 00:06:23 09:56:28 120 14 1 11.69 / 05:07 16:43:07
Run 34.2k 00:06:37 10:03:05 120 15 1 11.55 / 05:11 16:49:44
Run 35.4k 00:06:20 10:09:25 118 15 1 11.55 / 05:11 16:56:04
Run 38.1k 00:14:46 10:24:12 115 15 1 11.5 / 05:12 17:10:51
Run 40.9k 00:14:42 10:38:54 114 15 1 11.5 / 05:12 17:25:33
Run 42.2k 00:05:50 10:44:45 111 15 1 11.55 / 05:11 17:31:24

Jo MCLAUGHLIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1074 273 2 19 10:45:55
Ironman Australia (2015) | Individuals #1211 208 2 19 10:44:45
Ironman Australia (2017) | Ironman #979 239 2 17 11:12:41
Ironman Australia (2018) | Ironman #126 390 10 49 11:50:52