3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Rick SHAMBROOK (#1139)
Finished
GUN TIME:  10:35:20
Place
161  OF 1382
Male
146  OF 1135
45-49
22  OF 223

Swim 01:06:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:32:28 00:32:28 584 503 88 3.14 / 19:06 07:20:15
Swim 2.6k 00:13:48 00:46:16 578 497 87 3.37 / 17:47 07:34:03
Swim 3.8k 00:20:13 01:06:30 558 479 85 3.42 / 17:30 07:54:17

T1 00:03:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:29 01:09:59 212 178 25 - / - 07:57:46

Cycle 05:31:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:03:41 02:13:40 271 261 43 32.69 / 01:50 09:01:27
Bike 37.7k 00:05:35 02:19:15 280 270 44 32.65 / 01:50 09:07:02
Bike 40.2k 00:03:54 02:23:10 283 273 44 32.96 / 01:49 09:10:57
Bike 47.2k 00:11:41 02:34:51 283 273 42 33.36 / 01:47 09:22:38
Bike 54k 00:12:14 02:47:05 294 284 46 33.36 / 01:47 09:34:53
Bike 57k 00:05:03 02:52:09 291 281 45 33.47 / 01:47 09:39:56
Bike 90k 00:58:44 03:50:53 266 257 37 33.55 / 01:47 10:38:41
Bike 123.4k 01:05:22 04:56:16 216 209 33 32.72 / 01:50 11:44:03
Bike 126.4k 00:05:39 05:01:55 209 202 30 32.69 / 01:50 11:49:43
Bike 128.9K 00:03:59 05:05:55 206 199 30 32.78 / 01:49 11:53:42
Bike 135.9k 00:11:57 05:17:52 200 193 29 32.89 / 01:49 12:05:39
Bike 142.7k 00:12:41 05:30:34 197 190 28 32.85 / 01:49 12:18:21
Bike 145.7k 00:05:05 05:35:39 195 188 28 32.9 / 01:49 12:23:26
Bike 180k 00:02:49 06:41:40 206 199 30 32.56 / 01:50 13:29:28

T2 00:02:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:17 06:43:58 128 104 15 - / - 13:31:45

Run 03:51:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike178.7k 01:03:11 06:38:51 205 198 30 32.6 / 01:50 13:26:38
Run 1.2k 00:05:24 06:49:22 121 109 11 13.33 / 04:30 13:37:09
Run 2.7k 00:05:28 06:54:50 132 124 16 14.9 / 04:01 13:42:37
Run 3.6k 00:05:43 07:00:34 134 124 17 13 / 04:36 13:48:21
Run 4.8k 00:05:48 07:06:23 144 133 17 12.84 / 04:40 13:54:10
Run 7.5k 00:13:57 07:20:20 159 143 22 12.37 / 04:50 14:08:07
Run 10.3k 00:14:20 07:34:40 163 146 22 12.18 / 04:55 14:22:27
Run 11.4k 00:06:12 07:40:53 164 148 22 12.01 / 04:59 14:28:40
Run 12.9k 00:06:08 07:47:01 162 146 20 12.27 / 04:53 14:34:49
Run 13.8k 00:08:14 07:55:16 199 177 29 11.61 / 05:10 14:43:03
Run 15k 00:06:21 08:01:38 198 176 28 11.58 / 05:10 14:49:25
Run 17.7k 00:14:26 08:16:04 185 165 24 11.53 / 05:12 15:03:52
Run 20.5k 00:14:42 08:30:46 179 158 22 11.51 / 05:12 15:18:34
Run 21.6k 00:06:24 08:37:11 177 156 22 11.44 / 05:14 15:24:58
Run 23.1k 00:06:17 08:43:28 169 148 21 11.59 / 05:10 15:31:16
Run 24k 00:06:28 08:49:57 165 145 21 11.42 / 05:14 15:37:44
Run 25.2k 00:06:26 08:56:23 161 141 20 11.41 / 05:15 15:44:11
Run 27.9k 00:15:27 09:11:51 154 135 20 11.32 / 05:18 15:59:38
Run 30.7k 00:15:50 09:27:41 161 140 20 11.25 / 05:19 16:15:28
Run 31.8k 00:07:05 09:34:46 164 143 20 11.17 / 05:22 16:22:34
Run 33.3k 00:06:45 09:41:32 164 143 20 11.25 / 05:19 16:29:20
Run 34.2k 00:06:54 09:48:27 163 142 19 11.12 / 05:23 16:36:14
Run 35.4k 00:07:05 09:55:33 166 145 21 11.08 / 05:24 16:43:20
Run 38.1k 00:16:26 10:11:59 171 149 23 10.98 / 05:27 16:59:47
Run 40.9k 00:16:27 10:28:27 175 151 24 10.93 / 05:29 17:16:14
Run 42.2k 00:06:52 10:35:20 176 152 23 10.94 / 05:28 17:23:07

Rick SHAMBROOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #970 277 68 257 10:46:23
Ironman Australia (2015) | Individuals #1139 161 22 146 10:35:20
IRONMAN Australia (2023) | Ironman #983 381 37 354 11:54:37