3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Doug GRIFFITHS (#1039)
Finished
GUN TIME:  12:00:02
Place
575  OF 1382
Male
506  OF 1135
45-49
89  OF 223

Swim 01:03:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:30:27 00:30:27 375 324 60 3.34 / 17:55 07:16:31
Swim 2.6k 00:13:22 00:43:49 412 357 64 3.55 / 16:51 07:29:54
Swim 3.8k 00:20:09 01:03:59 448 388 67 3.56 / 16:50 07:50:03

T1 00:04:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:12 01:08:11 388 331 52 - / - 07:54:15

Cycle 06:01:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:08:01 02:16:13 574 533 92 30.6 / 01:57 09:02:17
Bike 37.7k 00:05:59 02:22:12 587 545 93 30.56 / 01:57 09:08:16
Bike 40.2k 00:04:24 02:26:36 601 555 94 30.75 / 01:57 09:12:40
Bike 47.2k 00:12:52 02:39:29 608 561 98 31.01 / 01:56 09:25:33
Bike 54k 00:13:24 02:52:54 618 569 98 30.94 / 01:56 09:38:58
Bike 57k 00:05:25 02:58:20 616 567 98 31.04 / 01:55 09:44:24
Bike 90k 01:04:53 04:03:13 634 582 102 30.85 / 01:56 10:49:17
Bike 123.4k 01:13:33 05:16:47 595 546 94 29.78 / 02:00 12:02:51
Bike 126.4k 00:06:11 05:22:58 587 540 93 29.76 / 02:00 12:09:02
Bike 128.9K 00:04:27 05:27:25 585 538 93 29.83 / 02:00 12:13:30
Bike 135.9k 00:13:14 05:40:40 582 536 92 29.92 / 02:00 12:26:44
Bike 142.7k 00:13:43 05:54:24 573 528 91 29.91 / 02:00 12:40:28
Bike 145.7k 00:05:33 05:59:58 569 524 91 29.96 / 02:00 12:46:02
Bike 180k 00:03:10 07:10:00 540 496 87 29.84 / 02:00 13:56:04

T2 00:03:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:18 07:13:19 371 304 50 - / - 13:59:23

Run 04:46:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike178.7k 01:06:52 07:06:50 540 496 87 29.89 / 02:00 13:52:54
Run 1.2k 00:06:54 07:20:13 863 729 143 10.42 / 05:45 14:06:17
Run 2.7k 00:06:55 07:27:08 847 717 141 11.71 / 05:07 14:13:12
Run 3.6k 00:07:05 07:34:14 794 670 129 10.32 / 05:48 14:20:18
Run 4.8k 00:07:50 07:42:04 834 700 136 10.01 / 05:59 14:28:08
Run 7.5k 00:17:21 07:59:26 786 654 121 9.75 / 06:08 14:45:30
Run 10.3k 00:17:33 08:17:00 786 652 117 9.7 / 06:10 15:03:04
Run 11.4k 00:07:54 08:24:54 790 657 117 9.55 / 06:16 15:10:58
Run 12.9k 00:07:46 08:32:40 790 660 114 9.75 / 06:09 15:18:44
Run 13.8k 00:08:27 08:41:07 807 673 118 9.42 / 06:21 15:27:12
Run 15k 00:08:11 08:49:19 813 675 117 9.37 / 06:24 15:35:23
Run 17.7k 00:19:37 09:08:56 808 671 116 9.18 / 06:31 15:55:00
Run 20.5k 00:19:15 09:28:11 818 678 118 9.11 / 06:34 16:14:16
Run 21.6k 00:08:23 09:36:35 818 677 117 9.04 / 06:37 16:22:39
Run 23.1k 00:08:16 09:44:52 815 678 120 9.14 / 06:33 16:30:56
Run 24k 00:09:06 09:53:59 818 679 120 8.96 / 06:41 16:40:03
Run 25.2k 00:08:40 10:02:39 814 677 120 8.92 / 06:43 16:48:43
Run 27.9k 00:19:35 10:22:15 793 657 116 8.86 / 06:46 17:08:19
Run 30.7k 00:18:43 10:40:58 774 643 114 8.87 / 06:45 17:27:03
Run 31.8k 00:08:33 10:49:32 765 636 114 8.82 / 06:47 17:35:36
Run 33.3k 00:07:55 10:57:28 757 627 111 8.91 / 06:43 17:43:32
Run 34.2k 00:08:34 11:06:02 758 627 112 8.81 / 06:48 17:52:07
Run 35.4k 00:08:28 11:14:31 750 620 110 8.8 / 06:48 18:00:35
Run 38.1k 00:20:12 11:34:44 736 605 110 8.74 / 06:51 18:20:48
Run 40.9k 00:18:15 11:52:59 727 599 108 8.77 / 06:50 18:39:04
Run 42.2k 00:07:02 12:00:02 721 593 106 8.83 / 06:47 18:46:06

Doug GRIFFITHS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #605 224 46 208 10:35:59
Ironman Australia (2007) | Ironman #622 173 29 163 10:17:17
Ironman Australia (2008) | Ironman #584 148 37 140 10:11:44
Ironman Australia (2015) | Individuals #1039 575 89 506 12:00:02