4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Luke SPRANKLIN (#623)
Club: East Coast Cycos
Finished
GUN TIME:  10:21:56
Place
159  OF 1451
Male
150  OF 1238
35-39
39  OF 222

Swim 00:59:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:26:29 00:26:29 321 289 58 3.85 / 15:35 07:04:20
Swim 2.7k 00:11:53 00:38:23 323 290 58 4.22 / 14:12 07:16:13
Swim 3.8k 00:21:31 00:59:54 352 317 63 3.8 / 15:45 07:37:45

T1 00:03:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:15 01:03:10 161 137 28 - / - 07:41:00

Cycle 05:37:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 33.4k 01:00:40 02:03:51 204 197 51 33.02 / 01:49 08:41:41
Bike 36.4k 00:05:12 02:09:04 192 186 48 33.14 / 01:48 08:46:54
Bike 38.7 00:03:43 02:12:47 183 177 48 33.35 / 01:47 08:50:38
Bike 45.5 00:10:56 02:23:44 162 156 41 33.88 / 01:46 09:01:34
Bike 52k 00:11:56 02:35:40 155 149 39 33.72 / 01:46 09:13:31
Bike 55k 00:04:48 02:40:29 147 141 36 33.9 / 01:46 09:18:20
Bike 90k 01:00:29 03:40:58 156 150 35 34.21 / 01:45 10:18:49
Bike 123.4k 01:10:08 04:51:07 201 195 47 32.48 / 01:50 11:28:57
Bike 126.4k 00:06:35 04:57:42 204 198 48 32.33 / 01:51 11:35:33
Bike 128.7k 00:04:15 05:01:58 204 198 48 32.33 / 01:51 11:39:49
Bike 141.3k 00:12:39 05:14:37 208 201 48 33.71 / 01:46 11:52:28
Bike 144.8k 00:13:33 05:28:10 212 205 48 32.78 / 01:49 12:06:01
Bike 145.7k 00:05:18 05:33:29 215 207 49 32.33 / 01:51 12:11:19
Bike 180k 01:07:14 06:40:43 207 200 48 31.99 / 01:52 13:18:34

T2 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 06:43:20 265 233 53 - / - 13:21:11

Run 03:38:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:19 06:48:40 146 138 33 13.52 / 04:26 13:26:30
Run 2.7k 00:05:31 06:54:11 192 179 46 14.93 / 04:01 13:32:02
Run 3.6k 00:05:51 07:00:03 195 182 46 12.93 / 04:38 13:37:53
Run 4.8k 00:06:40 07:06:43 182 171 46 12.31 / 04:52 13:44:34
Run 7.5k 00:12:06 07:18:50 179 169 41 12.67 / 04:43 13:56:41
Run 10.3k 00:12:21 07:31:11 172 162 41 12.91 / 04:38 14:09:02
Run 11.4k 00:06:55 07:38:07 180 169 43 12.48 / 04:48 14:15:57
Run 12.9k 00:06:09 07:44:16 191 177 47 12.7 / 04:43 14:22:06
Run 13.8k 00:06:21 07:50:37 201 185 46 12.3 / 04:52 14:28:28
Run 15k 00:07:12 07:57:49 196 180 44 12.08 / 04:57 14:35:40
Run 17.1k 00:14:06 08:11:56 230 207 49 11.58 / 05:10 14:49:47
Run 20.5k 00:13:50 08:25:47 235 212 50 12 / 04:59 15:03:37
Run 21.6k 00:07:47 08:33:34 238 214 48 11.75 / 05:06 15:11:24
Run 23.1k 00:06:15 08:39:49 231 208 48 11.89 / 05:02 15:17:39
Run 24k 00:06:18 08:46:07 219 196 45 11.72 / 05:06 15:23:58
Run 25.2k 00:07:18 08:53:25 211 189 44 11.62 / 05:09 15:31:16
Run 27.9k 00:13:42 09:07:07 205 182 43 11.64 / 05:09 15:44:58
Run 30.7k 00:13:10 09:20:18 190 169 40 11.73 / 05:06 15:58:08
Run 31.8k 00:07:39 09:27:57 190 169 40 11.59 / 05:10 16:05:48
Run 33.3k 00:06:08 09:34:06 186 165 40 11.7 / 05:07 16:11:56
Run 34.2k 00:07:04 09:41:11 188 167 40 11.53 / 05:11 16:19:01
Run 35.4k 00:07:26 09:48:37 181 161 39 11.46 / 05:14 16:26:28
Run 38.1k 00:13:33 10:02:11 183 162 39 11.49 / 05:13 16:40:01
Run 40.9k 00:12:56 10:15:07 174 157 38 11.58 / 05:10 16:52:58
Run 42.2k 00:06:48 10:21:56 170 155 38 11.58 / 05:10 16:59:46

Luke SPRANKLIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #526 257 68 241 10:38:18
Ironman Australia (2014) | Individuals #623 159 39 150 10:21:56