Ironman Australia (2014)
Luke SPRANKLIN (#623)
Club: East Coast Cycos
Finished
GUN TIME:
10:21:56
Place
159
OF
1451
Male
150
OF
1238
35-39
39
OF
222
Swim 00:59:54 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:26:29 | 00:26:29 | 321 | 289 | 58 | 3.85 / 15:35 | 07:04:20 |
Swim 2.7k | 00:11:53 | 00:38:23 | 323 | 290 | 58 | 4.22 / 14:12 | 07:16:13 |
Swim 3.8k | 00:21:31 | 00:59:54 | 352 | 317 | 63 | 3.8 / 15:45 | 07:37:45 |
T1 00:03:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:15 | 01:03:10 | 161 | 137 | 28 | - / - | 07:41:00 |
Cycle 05:37:33 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33.4k | 01:00:40 | 02:03:51 | 204 | 197 | 51 | 33.02 / 01:49 | 08:41:41 |
Bike 36.4k | 00:05:12 | 02:09:04 | 192 | 186 | 48 | 33.14 / 01:48 | 08:46:54 |
Bike 38.7 | 00:03:43 | 02:12:47 | 183 | 177 | 48 | 33.35 / 01:47 | 08:50:38 |
Bike 45.5 | 00:10:56 | 02:23:44 | 162 | 156 | 41 | 33.88 / 01:46 | 09:01:34 |
Bike 52k | 00:11:56 | 02:35:40 | 155 | 149 | 39 | 33.72 / 01:46 | 09:13:31 |
Bike 55k | 00:04:48 | 02:40:29 | 147 | 141 | 36 | 33.9 / 01:46 | 09:18:20 |
Bike 90k | 01:00:29 | 03:40:58 | 156 | 150 | 35 | 34.21 / 01:45 | 10:18:49 |
Bike 123.4k | 01:10:08 | 04:51:07 | 201 | 195 | 47 | 32.48 / 01:50 | 11:28:57 |
Bike 126.4k | 00:06:35 | 04:57:42 | 204 | 198 | 48 | 32.33 / 01:51 | 11:35:33 |
Bike 128.7k | 00:04:15 | 05:01:58 | 204 | 198 | 48 | 32.33 / 01:51 | 11:39:49 |
Bike 141.3k | 00:12:39 | 05:14:37 | 208 | 201 | 48 | 33.71 / 01:46 | 11:52:28 |
Bike 144.8k | 00:13:33 | 05:28:10 | 212 | 205 | 48 | 32.78 / 01:49 | 12:06:01 |
Bike 145.7k | 00:05:18 | 05:33:29 | 215 | 207 | 49 | 32.33 / 01:51 | 12:11:19 |
Bike 180k | 01:07:14 | 06:40:43 | 207 | 200 | 48 | 31.99 / 01:52 | 13:18:34 |
T2 00:02:37 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:37 | 06:43:20 | 265 | 233 | 53 | - / - | 13:21:11 |
Run 03:38:35 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:19 | 06:48:40 | 146 | 138 | 33 | 13.52 / 04:26 | 13:26:30 |
Run 2.7k | 00:05:31 | 06:54:11 | 192 | 179 | 46 | 14.93 / 04:01 | 13:32:02 |
Run 3.6k | 00:05:51 | 07:00:03 | 195 | 182 | 46 | 12.93 / 04:38 | 13:37:53 |
Run 4.8k | 00:06:40 | 07:06:43 | 182 | 171 | 46 | 12.31 / 04:52 | 13:44:34 |
Run 7.5k | 00:12:06 | 07:18:50 | 179 | 169 | 41 | 12.67 / 04:43 | 13:56:41 |
Run 10.3k | 00:12:21 | 07:31:11 | 172 | 162 | 41 | 12.91 / 04:38 | 14:09:02 |
Run 11.4k | 00:06:55 | 07:38:07 | 180 | 169 | 43 | 12.48 / 04:48 | 14:15:57 |
Run 12.9k | 00:06:09 | 07:44:16 | 191 | 177 | 47 | 12.7 / 04:43 | 14:22:06 |
Run 13.8k | 00:06:21 | 07:50:37 | 201 | 185 | 46 | 12.3 / 04:52 | 14:28:28 |
Run 15k | 00:07:12 | 07:57:49 | 196 | 180 | 44 | 12.08 / 04:57 | 14:35:40 |
Run 17.1k | 00:14:06 | 08:11:56 | 230 | 207 | 49 | 11.58 / 05:10 | 14:49:47 |
Run 20.5k | 00:13:50 | 08:25:47 | 235 | 212 | 50 | 12 / 04:59 | 15:03:37 |
Run 21.6k | 00:07:47 | 08:33:34 | 238 | 214 | 48 | 11.75 / 05:06 | 15:11:24 |
Run 23.1k | 00:06:15 | 08:39:49 | 231 | 208 | 48 | 11.89 / 05:02 | 15:17:39 |
Run 24k | 00:06:18 | 08:46:07 | 219 | 196 | 45 | 11.72 / 05:06 | 15:23:58 |
Run 25.2k | 00:07:18 | 08:53:25 | 211 | 189 | 44 | 11.62 / 05:09 | 15:31:16 |
Run 27.9k | 00:13:42 | 09:07:07 | 205 | 182 | 43 | 11.64 / 05:09 | 15:44:58 |
Run 30.7k | 00:13:10 | 09:20:18 | 190 | 169 | 40 | 11.73 / 05:06 | 15:58:08 |
Run 31.8k | 00:07:39 | 09:27:57 | 190 | 169 | 40 | 11.59 / 05:10 | 16:05:48 |
Run 33.3k | 00:06:08 | 09:34:06 | 186 | 165 | 40 | 11.7 / 05:07 | 16:11:56 |
Run 34.2k | 00:07:04 | 09:41:11 | 188 | 167 | 40 | 11.53 / 05:11 | 16:19:01 |
Run 35.4k | 00:07:26 | 09:48:37 | 181 | 161 | 39 | 11.46 / 05:14 | 16:26:28 |
Run 38.1k | 00:13:33 | 10:02:11 | 183 | 162 | 39 | 11.49 / 05:13 | 16:40:01 |
Run 40.9k | 00:12:56 | 10:15:07 | 174 | 157 | 38 | 11.58 / 05:10 | 16:52:58 |
Run 42.2k | 00:06:48 | 10:21:56 | 170 | 155 | 38 | 11.58 / 05:10 | 16:59:46 |
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