4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Lisa CADMAN (#360)
Club: Forster Triathlon Club
Finished
GUN TIME:  13:08:59
Place
1023  OF 1451
Female
125  OF 213
30-34
28  OF 35

Swim 01:19:37 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7 00:35:05 00:35:05 1311 185 35 2.9 / 20:38 07:23:55
Swim 2.7k 00:16:17 00:51:23 1305 184 34 3.15 / 19:01 07:40:12
Swim 3.8k 00:28:14 01:19:37 1287 183 34 2.86 / 20:57 08:08:27

T1 00:04:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:12 01:23:50 367 45 11 - / - 08:12:39

Cycle 07:14:27 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 33.4k 01:17:13 02:41:03 1246 139 28 25.94 / 02:18 09:29:53
Bike 36.4k 00:07:14 02:48:18 1258 146 29 25.85 / 02:19 09:37:08
Bike 38.7 00:04:46 02:53:05 1260 146 29 26.01 / 02:18 09:41:55
Bike 45.5 00:14:59 03:08:04 1265 149 30 26.18 / 02:17 09:56:54
Bike 52k 00:15:41 03:23:46 1269 149 30 26.01 / 02:18 10:12:36
Bike 55k 00:06:06 03:29:53 1268 148 30 26.17 / 02:17 10:18:42
Bike 90k 01:20:02 04:49:55 1280 152 31 26.2 / 02:17 11:38:45
Bike 123.4k 01:32:04 06:22:00 1289 158 33 24.83 / 02:24 13:10:49
Bike 126.4k 00:08:09 06:30:10 1284 157 33 24.75 / 02:25 13:18:59
Bike 128.7k 00:05:19 06:35:29 1284 157 33 24.77 / 02:25 13:24:18
Bike 141.3k 00:16:20 06:51:49 1279 157 32 25.84 / 02:19 13:40:38
Bike 144.8k 00:17:28 07:09:18 1275 159 32 25.14 / 02:23 13:58:07
Bike 145.7k 00:05:59 07:15:17 1272 157 32 24.87 / 02:24 14:04:07
Bike 180k 01:22:59 08:38:17 1241 150 31 24.85 / 02:24 15:27:06

T2 00:04:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:57 08:43:15 865 112 21 - / - 15:32:04

Run 04:25:44 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:06:38 08:49:53 848 99 24 10.83 / 05:32 15:38:43
Run 2.7k 00:06:48 08:56:42 916 112 22 12.03 / 04:59 15:45:32
Run 3.6k 00:07:12 09:03:55 912 111 23 10.45 / 05:44 15:52:44
Run 4.8k 00:08:31 09:12:26 927 113 23 9.86 / 06:04 16:01:16
Run 7.5k 00:15:30 09:27:57 901 114 22 10.06 / 05:57 16:16:47
Run 10.3k 00:15:25 09:43:23 884 110 22 10.27 / 05:50 16:32:12
Run 11.4k 00:08:33 09:51:56 884 113 23 9.95 / 06:01 16:40:45
Run 12.9k 00:07:17 09:59:14 872 111 23 10.18 / 05:53 16:48:03
Run 13.8k 00:07:39 10:06:54 867 112 23 9.89 / 06:03 16:55:43
Run 15k 00:08:52 10:15:46 860 109 23 9.72 / 06:10 17:04:36
Run 17.1k 00:16:17 10:32:04 847 112 23 9.42 / 06:21 17:20:54
Run 20.5k 00:16:17 10:48:22 829 110 22 9.83 / 06:06 17:37:11
Run 21.6k 00:08:59 10:57:21 820 109 22 9.66 / 06:12 17:46:11
Run 23.1k 00:07:27 11:04:49 811 108 22 9.78 / 06:07 17:53:39
Run 24k 00:08:00 11:12:50 802 109 22 9.62 / 06:13 18:01:39
Run 25.2k 00:08:59 11:21:49 792 108 22 9.53 / 06:17 18:10:39
Run 27.9k 00:16:41 11:38:31 773 106 22 9.55 / 06:16 18:27:21
Run 30.7k 00:16:02 11:54:34 754 104 22 9.62 / 06:13 18:43:23
Run 31.8k 00:09:03 12:03:37 747 103 21 9.52 / 06:18 18:52:27
Run 33.3k 00:07:40 12:11:18 739 102 21 9.6 / 06:14 19:00:08
Run 34.2k 00:08:02 12:19:21 735 101 21 9.49 / 06:19 19:08:10
Run 35.4k 00:08:58 12:28:20 723 101 21 9.43 / 06:21 19:17:09
Run 38.1k 00:16:47 12:45:08 713 100 21 9.45 / 06:20 19:33:57
Run 40.9k 00:15:50 13:00:58 700 98 20 9.52 / 06:18 19:49:48
Run 42.2k 00:08:00 13:08:59 691 97 20 9.52 / 06:17 19:57:49

Lisa CADMAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #237 1220 29 169 15:23:35
Ironman Australia (2014) | Individuals #360 1023 28 125 13:08:59