4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Ryan QUINTANO (#317)
Club: Cronulla Triathlon Club
Finished
GUN TIME:  09:56:02
Place
78  OF 1451
Male
73  OF 1238
30-34
19  OF 151

Swim 00:54:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7 00:24:30 00:24:30 129 119 29 4.16 / 14:24 07:02:24
Swim 2.7k 00:10:43 00:35:13 127 117 29 4.59 / 13:02 07:13:08
Swim 3.8k 00:19:14 00:54:28 123 114 26 4.18 / 14:20 07:32:22

T1 00:02:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:23 00:56:51 33 29 5 - / - 07:34:46

Cycle 05:34:59 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 33.4k 00:59:32 01:56:23 142 137 23 33.66 / 01:46 08:34:18
Bike 36.4k 00:05:15 02:01:39 136 131 23 33.7 / 01:46 08:39:33
Bike 38.7 00:03:45 02:05:24 132 127 23 33.87 / 01:46 08:43:18
Bike 45.5 00:11:19 02:16:44 129 124 23 34.17 / 01:45 08:54:38
Bike 52k 00:11:58 02:28:42 123 118 22 33.97 / 01:45 09:06:36
Bike 55k 00:04:54 02:33:37 120 115 22 34.1 / 01:45 09:11:31
Bike 90k 00:59:13 03:32:51 119 115 22 34.61 / 01:43 10:10:45
Bike 123.4k 01:13:19 04:46:11 223 215 36 32.28 / 01:51 11:24:05
Bike 126.4k 00:06:16 04:52:27 219 211 36 32.19 / 01:51 11:30:21
Bike 128.7k 00:04:01 04:56:29 215 207 36 32.22 / 01:51 11:34:23
Bike 141.3k 00:12:03 05:08:32 210 203 34 33.68 / 01:46 11:46:26
Bike 144.8k 00:12:47 05:21:19 201 195 34 32.85 / 01:49 11:59:14
Bike 145.7k 00:04:51 05:26:11 198 192 34 32.45 / 01:50 12:04:05
Bike 180k 01:05:39 06:31:51 186 180 31 32.23 / 01:51 13:09:45

T2 00:01:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:24 06:33:16 22 18 5 - / - 13:11:10

Run 03:22:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:04:29 06:37:45 8 8 1 16.02 / 03:44 13:15:39
Run 2.7k 00:04:42 06:42:28 11 11 2 17.59 / 03:24 13:20:22
Run 3.6k 00:05:05 06:47:33 12 12 3 15.11 / 03:58 13:25:27
Run 4.8k 00:05:52 06:53:25 13 13 3 14.28 / 04:12 13:31:19
Run 7.5k 00:10:49 07:04:15 17 17 4 14.52 / 04:07 13:42:09
Run 10.3k 00:11:42 07:15:57 25 24 6 14.47 / 04:08 13:53:51
Run 11.4k 00:06:28 07:22:26 30 29 7 13.91 / 04:18 14:00:20
Run 12.9k 00:05:36 07:28:02 35 34 10 14.13 / 04:14 14:05:56
Run 13.8k 00:05:42 07:33:45 38 37 10 13.68 / 04:23 14:11:39
Run 15k 00:07:24 07:41:09 47 44 11 13.25 / 04:31 14:19:03
Run 17.1k 00:11:29 07:52:39 43 39 10 12.92 / 04:38 14:30:33
Run 20.5k 00:12:37 08:05:17 52 49 10 13.36 / 04:29 14:43:11
Run 21.6k 00:06:13 08:11:30 47 44 9 13.19 / 04:32 14:49:24
Run 23.1k 00:05:32 08:17:03 46 43 9 13.35 / 04:29 14:54:57
Run 24k 00:06:06 08:23:09 46 43 8 13.1 / 04:34 15:01:03
Run 25.2k 00:07:08 08:30:18 51 48 10 12.91 / 04:38 15:08:12
Run 27.9k 00:14:07 08:44:26 64 59 12 12.76 / 04:42 15:22:20
Run 30.7k 00:13:55 08:58:21 71 66 15 12.69 / 04:43 15:36:16
Run 31.8k 00:06:57 09:05:19 70 65 15 12.54 / 04:46 15:43:13
Run 33.3k 00:05:53 09:11:12 68 63 13 12.65 / 04:44 15:49:06
Run 34.2k 00:06:26 09:17:39 70 65 15 12.48 / 04:48 15:55:33
Run 35.4k 00:07:05 09:24:44 67 62 14 12.38 / 04:50 16:02:39
Run 38.1k 00:12:41 09:37:26 67 61 13 12.41 / 04:50 16:15:20
Run 40.9k 00:12:35 09:50:01 65 60 13 12.47 / 04:48 16:27:55
Run 42.2k 00:06:00 09:56:02 64 59 13 12.48 / 04:48 16:33:56

Ryan QUINTANO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1034 182 29 172 10:13:28
Ironman Australia (2013) | Individuals #274 34 5 32 09:47:22
Ironman Australia (2014) | Individuals #317 78 19 73 09:56:02