4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

John WILKEN (#1708)
Club: Cronulla Triathlon Club
Finished
GUN TIME:  11:04:33
Place
371  OF 1451
Male
337  OF 1238
60-64
1  OF 35

Swim 00:52:00 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.7 00:23:39 00:23:39 76 70 1 4.31 / 13:54 06:59:07
Swim 2.7k 00:10:23 00:34:02 69 63 1 4.75 / 12:36 07:09:31
Swim 3.8k 00:17:57 00:52:00 63 57 1 4.38 / 13:41 07:27:28

T1 00:02:19 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:19 00:54:19 27 24 1 - / - 07:29:48

Cycle 06:02:55 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 33.4k 01:03:46 01:58:05 444 420 2 31.42 / 01:54 08:33:34
Bike 36.4k 00:05:44 02:03:50 440 417 2 31.41 / 01:54 08:39:18
Bike 38.7 00:04:10 02:08:00 443 418 3 31.51 / 01:54 08:43:29
Bike 45.5 00:12:37 02:20:38 472 445 3 31.63 / 01:53 08:56:06
Bike 52k 00:13:26 02:34:04 489 459 3 31.28 / 01:55 09:09:32
Bike 55k 00:05:30 02:39:35 501 470 3 31.35 / 01:54 09:15:03
Bike 90k 01:06:18 03:45:53 535 502 3 31.47 / 01:54 10:21:22
Bike 123.4k 01:13:01 04:58:54 523 488 3 30.27 / 01:58 11:34:23
Bike 126.4k 00:06:36 05:05:31 518 483 3 30.19 / 01:59 11:40:59
Bike 128.7k 00:04:28 05:09:59 516 481 3 30.2 / 01:59 11:45:27
Bike 141.3k 00:12:49 05:22:48 507 472 2 31.57 / 01:54 11:58:17
Bike 144.8k 00:14:42 05:37:31 509 475 2 30.67 / 01:57 12:12:59
Bike 145.7k 00:05:39 05:43:10 511 477 2 30.26 / 01:58 12:18:38
Bike 180k 01:14:05 06:57:15 520 486 3 29.75 / 02:00 13:32:44

T2 00:03:43 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:43 07:00:59 553 486 3 - / - 13:36:27

Run 04:03:34 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:05:50 07:06:50 386 349 1 12.3 / 04:52 13:42:18
Run 2.7k 00:05:39 07:12:29 335 307 1 14.07 / 04:15 13:47:58
Run 3.6k 00:06:04 07:18:34 333 304 1 12.27 / 04:53 13:54:03
Run 4.8k 00:07:08 07:25:43 338 310 1 11.64 / 05:09 14:01:12
Run 7.5k 00:14:10 07:39:53 421 383 1 11.56 / 05:11 14:15:22
Run 10.3k 00:13:19 07:53:13 403 369 1 11.83 / 05:04 14:28:41
Run 11.4k 00:07:33 08:00:46 410 375 1 11.44 / 05:14 14:36:14
Run 12.9k 00:06:07 08:06:54 400 366 1 11.74 / 05:06 14:42:22
Run 13.8k 00:06:38 08:13:32 395 360 1 11.41 / 05:15 14:49:01
Run 15k 00:08:08 08:21:41 408 371 1 11.15 / 05:22 14:57:10
Run 17.1k 00:14:43 08:36:25 413 372 1 10.75 / 05:34 15:11:53
Run 20.5k 00:14:24 08:50:49 407 368 1 11.19 / 05:21 15:26:18
Run 21.6k 00:08:40 08:59:29 422 380 1 10.93 / 05:29 15:34:58
Run 23.1k 00:07:02 09:06:32 423 380 1 11.03 / 05:26 15:42:00
Run 24k 00:07:22 09:13:54 420 377 1 10.83 / 05:32 15:49:23
Run 25.2k 00:08:40 09:22:35 421 376 1 10.67 / 05:37 15:58:03
Run 27.9k 00:15:38 09:38:13 434 384 1 10.64 / 05:38 16:13:42
Run 30.7k 00:15:03 09:53:17 423 376 1 10.69 / 05:36 16:28:46
Run 31.8k 00:08:50 10:02:07 427 379 1 10.53 / 05:41 16:37:36
Run 33.3k 00:07:18 10:09:25 428 379 1 10.6 / 05:39 16:44:54
Run 34.2k 00:07:16 10:16:42 424 375 1 10.48 / 05:43 16:52:11
Run 35.4k 00:08:14 10:24:57 419 370 1 10.41 / 05:45 17:00:26
Run 38.1k 00:15:40 10:40:38 416 366 1 10.4 / 05:45 17:16:06
Run 40.9k 00:15:32 10:56:10 411 361 1 10.43 / 05:45 17:31:39
Run 42.2k 00:08:22 11:04:33 414 364 1 10.39 / 05:46 17:40:01

John WILKEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1567 175 3 168 10:05:29
Ironman Australia (2007) | Ironman #1563 132 1 125 10:07:57
Ironman Australia (2008) | Ironman #1483 783 28 710 12:09:45
Ironman Australia (2013) | Individuals #1541 266 7 245 10:55:38
Ironman Australia (2014) | Individuals #1708 371 1 337 11:04:33
Ironman Australia (2001) | Ironman #1238 102 3 96 09:47:43