Ironman Australia (2014)
Rick INGLE (#1602)
Club: Cronulla Triathlon Club
Finished
GUN TIME:
11:53:19
Place
639
OF
1451
Male
571
OF
1238
55-59
11
OF
71
Swim 00:53:49 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:24:31 | 00:24:31 | 131 | 120 | 3 | 4.15 / 14:25 | 07:01:32 |
Swim 2.7k | 00:10:25 | 00:34:57 | 107 | 98 | 3 | 4.63 / 12:56 | 07:11:58 |
Swim 3.8k | 00:18:51 | 00:53:49 | 102 | 94 | 3 | 4.23 / 14:09 | 07:30:50 |
T1 00:03:44 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:57:33 | 264 | 231 | 7 | - / - | 07:34:34 |
Cycle 06:09:42 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33.4k | 01:06:54 | 02:04:27 | 684 | 637 | 16 | 29.95 / 02:00 | 08:41:29 |
Bike 36.4k | 00:05:53 | 02:10:21 | 674 | 627 | 15 | 29.99 / 02:00 | 08:47:23 |
Bike 38.7 | 00:04:11 | 02:14:33 | 670 | 623 | 14 | 30.15 / 01:59 | 08:51:34 |
Bike 45.5 | 00:12:36 | 02:27:10 | 667 | 621 | 14 | 30.46 / 01:58 | 09:04:11 |
Bike 52k | 00:13:24 | 02:40:34 | 658 | 612 | 14 | 30.28 / 01:58 | 09:17:35 |
Bike 55k | 00:05:21 | 02:45:55 | 660 | 614 | 14 | 30.45 / 01:58 | 09:22:56 |
Bike 90k | 01:07:05 | 03:53:00 | 649 | 607 | 12 | 30.77 / 01:56 | 10:30:01 |
Bike 123.4k | 01:13:40 | 05:06:41 | 618 | 579 | 9 | 29.71 / 02:01 | 11:43:42 |
Bike 126.4k | 00:06:49 | 05:13:30 | 620 | 578 | 9 | 29.63 / 02:01 | 11:50:31 |
Bike 128.7k | 00:04:36 | 05:18:06 | 619 | 576 | 9 | 29.63 / 02:01 | 11:55:08 |
Bike 141.3k | 00:13:24 | 05:31:31 | 609 | 567 | 9 | 30.94 / 01:56 | 12:08:32 |
Bike 144.8k | 00:14:21 | 05:45:53 | 598 | 555 | 8 | 30.13 / 01:59 | 12:22:54 |
Bike 145.7k | 00:05:26 | 05:51:20 | 592 | 549 | 8 | 29.75 / 02:00 | 12:28:21 |
Bike 180k | 01:15:55 | 07:07:15 | 622 | 578 | 9 | 29.21 / 02:03 | 13:44:16 |
T2 00:05:02 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:02 | 07:12:17 | 886 | 767 | 36 | - / - | 13:49:18 |
Run 04:41:01 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:08:01 | 07:20:19 | 1275 | 1091 | 56 | 8.96 / 06:41 | 13:57:20 |
Run 2.7k | 00:06:28 | 07:26:47 | 1118 | 969 | 39 | 11.17 / 05:22 | 14:03:48 |
Run 3.6k | 00:06:43 | 07:33:31 | 989 | 868 | 28 | 10.17 / 05:53 | 14:10:32 |
Run 4.8k | 00:08:35 | 07:42:06 | 977 | 852 | 27 | 9.65 / 06:12 | 14:19:07 |
Run 7.5k | 00:14:57 | 07:57:04 | 906 | 792 | 22 | 10.05 / 05:58 | 14:34:05 |
Run 10.3k | 00:14:41 | 08:11:45 | 846 | 743 | 18 | 10.39 / 05:46 | 14:48:47 |
Run 11.4k | 00:09:07 | 08:20:53 | 877 | 767 | 22 | 9.97 / 06:01 | 14:57:54 |
Run 12.9k | 00:06:46 | 08:27:40 | 845 | 742 | 21 | 10.26 / 05:50 | 15:04:41 |
Run 13.8k | 00:09:16 | 08:36:56 | 904 | 783 | 22 | 9.78 / 06:08 | 15:13:58 |
Run 15k | 00:08:44 | 08:45:41 | 891 | 773 | 21 | 9.63 / 06:13 | 15:22:42 |
Run 17.1k | 00:17:02 | 09:02:43 | 890 | 769 | 21 | 9.29 / 06:27 | 15:39:44 |
Run 20.5k | 00:15:46 | 09:18:30 | 862 | 743 | 21 | 9.74 / 06:09 | 15:55:31 |
Run 21.6k | 00:09:52 | 09:28:22 | 872 | 750 | 21 | 9.52 / 06:17 | 16:05:23 |
Run 23.1k | 00:08:39 | 09:37:01 | 876 | 753 | 22 | 9.57 / 06:15 | 16:14:02 |
Run 24k | 00:08:39 | 09:45:41 | 877 | 753 | 21 | 9.38 / 06:23 | 16:22:42 |
Run 25.2k | 00:09:16 | 09:54:57 | 864 | 742 | 21 | 9.29 / 06:27 | 16:31:58 |
Run 27.9k | 00:16:48 | 10:11:46 | 841 | 722 | 20 | 9.32 / 06:25 | 16:48:47 |
Run 30.7k | 00:17:48 | 10:29:35 | 839 | 722 | 19 | 9.33 / 06:25 | 17:06:36 |
Run 31.8k | 00:08:57 | 10:38:33 | 826 | 712 | 18 | 9.25 / 06:29 | 17:15:34 |
Run 33.3k | 00:08:34 | 10:47:07 | 828 | 711 | 19 | 9.3 / 06:27 | 17:24:08 |
Run 34.2k | 00:08:00 | 10:55:08 | 809 | 697 | 16 | 9.2 / 06:30 | 17:32:09 |
Run 35.4k | 00:10:23 | 11:05:31 | 818 | 702 | 17 | 9.1 / 06:35 | 17:42:32 |
Run 38.1k | 00:19:21 | 11:24:53 | 829 | 709 | 16 | 9.04 / 06:37 | 18:01:54 |
Run 40.9k | 00:18:43 | 11:43:36 | 838 | 717 | 16 | 9.04 / 06:38 | 18:20:38 |
Run 42.2k | 00:09:42 | 11:53:19 | 842 | 721 | 17 | 9 / 06:39 | 18:30:20 |
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