Ironman Australia (2014)
Nat HEATH (#114)
Club: CENTRAL COAST TRIATHLON CLUB INC
Finished
GUN TIME:
09:44:13
Place
48
OF
1451
Male
44
OF
1238
25-29
4
OF
73
Swim 00:56:22 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:25:03 | 00:25:03 | 167 | 151 | 12 | 4.07 / 14:44 | 07:03:54 |
Swim 2.7k | 00:11:18 | 00:36:21 | 187 | 170 | 13 | 4.45 / 13:28 | 07:15:12 |
Swim 3.8k | 00:20:00 | 00:56:22 | 193 | 177 | 14 | 4.04 / 14:50 | 07:35:13 |
T1 00:03:02 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:02 | 00:59:24 | 120 | 101 | 10 | - / - | 07:38:15 |
Cycle 05:32:38 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33.4k | 00:59:22 | 01:58:46 | 125 | 121 | 9 | 33.75 / 01:46 | 08:37:37 |
Bike 36.4k | 00:05:11 | 02:03:58 | 117 | 113 | 8 | 33.82 / 01:46 | 08:42:49 |
Bike 38.7 | 00:03:49 | 02:07:47 | 116 | 111 | 7 | 33.95 / 01:46 | 08:46:38 |
Bike 45.5 | 00:11:14 | 02:19:02 | 110 | 106 | 7 | 34.28 / 01:45 | 08:57:53 |
Bike 52k | 00:11:57 | 02:30:59 | 112 | 107 | 7 | 34.06 / 01:45 | 09:09:50 |
Bike 55k | 00:05:01 | 02:36:01 | 114 | 109 | 7 | 34.15 / 01:45 | 09:14:52 |
Bike 90k | 00:59:51 | 03:35:53 | 127 | 122 | 9 | 34.51 / 01:44 | 10:14:44 |
Bike 123.4k | 01:06:00 | 04:41:53 | 144 | 138 | 12 | 33.28 / 01:48 | 11:20:44 |
Bike 126.4k | 00:06:25 | 04:48:18 | 145 | 139 | 13 | 33.13 / 01:48 | 11:27:09 |
Bike 128.7k | 00:04:17 | 04:52:35 | 151 | 145 | 14 | 33.11 / 01:48 | 11:31:26 |
Bike 141.3k | 00:12:26 | 05:05:02 | 148 | 142 | 14 | 34.51 / 01:44 | 11:43:53 |
Bike 144.8k | 00:13:18 | 05:18:21 | 153 | 147 | 14 | 33.55 / 01:47 | 11:57:12 |
Bike 145.7k | 00:05:27 | 05:23:48 | 158 | 152 | 13 | 33.06 / 01:48 | 12:02:39 |
Bike 180k | 01:08:14 | 06:32:03 | 166 | 160 | 14 | 32.46 / 01:50 | 13:10:54 |
T2 00:02:10 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:10 | 06:34:13 | 161 | 138 | 11 | - / - | 13:13:04 |
Run 03:10:00 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:05 | 06:39:19 | 76 | 74 | 8 | 14.12 / 04:14 | 13:18:10 |
Run 2.7k | 00:04:58 | 06:44:18 | 63 | 61 | 7 | 16.07 / 03:43 | 13:23:09 |
Run 3.6k | 00:05:19 | 06:49:37 | 56 | 55 | 7 | 14.02 / 04:16 | 13:28:28 |
Run 4.8k | 00:06:12 | 06:55:50 | 53 | 52 | 7 | 13.32 / 04:30 | 13:34:41 |
Run 7.5k | 00:10:58 | 07:06:49 | 46 | 45 | 6 | 13.8 / 04:20 | 13:45:40 |
Run 10.3k | 00:11:04 | 07:17:53 | 43 | 41 | 5 | 14.15 / 04:14 | 13:56:45 |
Run 11.4k | 00:06:00 | 07:23:54 | 40 | 38 | 5 | 13.76 / 04:21 | 14:02:45 |
Run 12.9k | 00:05:06 | 07:29:00 | 36 | 35 | 5 | 14.12 / 04:14 | 14:07:51 |
Run 13.8k | 00:05:22 | 07:34:23 | 36 | 35 | 5 | 13.76 / 04:21 | 14:13:14 |
Run 15k | 00:06:08 | 07:40:32 | 34 | 33 | 5 | 13.57 / 04:25 | 14:19:23 |
Run 17.1k | 00:10:57 | 07:51:29 | 28 | 27 | 4 | 13.27 / 04:31 | 14:30:21 |
Run 20.5k | 00:11:01 | 08:02:31 | 24 | 24 | 3 | 13.92 / 04:18 | 14:41:22 |
Run 21.6k | 00:06:13 | 08:08:45 | 24 | 24 | 3 | 13.7 / 04:22 | 14:47:36 |
Run 23.1k | 00:05:26 | 08:14:12 | 25 | 25 | 4 | 13.86 / 04:19 | 14:53:03 |
Run 24k | 00:05:39 | 08:19:52 | 25 | 25 | 4 | 13.63 / 04:24 | 14:58:43 |
Run 25.2k | 00:06:36 | 08:26:28 | 25 | 25 | 4 | 13.47 / 04:27 | 15:05:19 |
Run 27.9k | 00:11:45 | 08:38:13 | 26 | 25 | 4 | 13.5 / 04:26 | 15:17:04 |
Run 30.7k | 00:12:00 | 08:50:14 | 22 | 22 | 3 | 13.54 / 04:25 | 15:29:05 |
Run 31.8k | 00:06:33 | 08:56:47 | 24 | 23 | 3 | 13.38 / 04:29 | 15:35:38 |
Run 33.3k | 00:05:31 | 09:02:18 | 24 | 23 | 3 | 13.49 / 04:26 | 15:41:09 |
Run 34.2k | 00:05:43 | 09:08:02 | 24 | 23 | 3 | 13.34 / 04:29 | 15:46:53 |
Run 35.4k | 00:06:41 | 09:14:43 | 24 | 23 | 3 | 13.23 / 04:32 | 15:53:34 |
Run 38.1k | 00:11:56 | 09:26:40 | 22 | 21 | 3 | 13.25 / 04:31 | 16:05:31 |
Run 40.9k | 00:11:34 | 09:38:14 | 20 | 19 | 3 | 13.33 / 04:29 | 16:17:05 |
Run 42.2k | 00:05:59 | 09:44:13 | 20 | 19 | 3 | 13.32 / 04:30 | 16:23:04 |
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