4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Rowena SINCLAIR-SMITH (#1082)
Finished
GUN TIME:  11:53:50
Place
642  OF 1451
Female
69  OF 213
40-44
14  OF 51

Swim 00:55:48 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7 00:25:01 00:25:01 163 15 4 4.07 / 14:43 07:01:51
Swim 2.7k 00:11:07 00:36:08 165 16 6 4.48 / 13:23 07:12:59
Swim 3.8k 00:19:39 00:55:48 162 15 5 4.08 / 14:41 07:32:38

T1 00:02:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:49 00:58:37 82 12 2 - / - 07:35:27

Cycle 06:27:22 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 33.4k 01:09:24 02:08:01 871 76 19 28.87 / 02:04 08:44:51
Bike 36.4k 00:06:10 02:14:12 864 75 18 28.89 / 02:04 08:51:02
Bike 38.7 00:04:23 02:18:35 856 73 17 29.03 / 02:03 08:55:26
Bike 45.5 00:12:58 02:31:34 851 72 16 29.36 / 02:02 09:08:25
Bike 52k 00:13:31 02:45:06 825 68 14 29.3 / 02:02 09:21:56
Bike 55k 00:05:32 02:50:38 823 69 14 29.45 / 02:02 09:27:28
Bike 90k 01:09:08 03:59:46 810 67 14 29.8 / 02:00 10:36:37
Bike 123.4k 01:19:42 05:19:29 832 77 17 28.38 / 02:06 11:56:19
Bike 126.4k 00:07:38 05:27:07 835 76 16 28.24 / 02:07 12:03:58
Bike 128.7k 00:04:57 05:32:05 837 76 16 28.23 / 02:07 12:08:55
Bike 141.3k 00:14:56 05:47:02 839 77 16 29.39 / 02:02 12:23:52
Bike 144.8k 00:15:48 06:02:50 840 79 17 28.55 / 02:06 12:39:40
Bike 145.7k 00:06:13 06:09:03 839 80 18 28.15 / 02:07 12:45:54
Bike 180k 01:16:56 07:25:59 834 79 17 27.87 / 02:09 14:02:50

T2 00:01:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:25 07:27:25 23 5 1 - / - 14:04:16

Run 04:26:24 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:01 07:33:27 485 46 7 11.95 / 05:01 14:10:17
Run 2.7k 00:06:12 07:39:39 542 53 8 13.24 / 04:31 14:16:30
Run 3.6k 00:06:47 07:46:27 589 60 10 11.35 / 05:17 14:23:17
Run 4.8k 00:07:52 07:54:19 617 65 12 10.7 / 05:36 14:31:10
Run 7.5k 00:14:11 08:08:31 601 68 14 10.95 / 05:28 14:45:21
Run 10.3k 00:14:40 08:23:11 627 74 16 11.08 / 05:24 15:00:02
Run 11.4k 00:08:09 08:31:21 633 72 16 10.7 / 05:36 15:08:11
Run 12.9k 00:06:43 08:38:04 630 72 16 10.95 / 05:28 15:14:55
Run 13.8k 00:07:21 08:45:26 631 73 16 10.61 / 05:39 15:22:16
Run 15k 00:08:54 08:54:20 648 75 17 10.35 / 05:47 15:31:10
Run 17.1k 00:15:27 09:09:48 646 79 17 10.02 / 05:59 15:46:38
Run 20.5k 00:16:21 09:26:09 655 81 17 10.35 / 05:47 16:03:00
Run 21.6k 00:08:34 09:34:44 656 82 17 10.17 / 05:53 16:11:35
Run 23.1k 00:07:26 09:42:11 648 81 17 10.28 / 05:50 16:19:01
Run 24k 00:08:04 09:50:16 653 83 17 10.08 / 05:57 16:27:06
Run 25.2k 00:10:20 10:00:36 679 88 19 9.87 / 06:04 16:37:26
Run 27.9k 00:17:04 10:17:40 676 90 19 9.83 / 06:06 16:54:31
Run 30.7k 00:17:08 10:34:49 684 92 19 9.82 / 06:06 17:11:39
Run 31.8k 00:09:13 10:44:02 678 90 18 9.7 / 06:10 17:20:53
Run 33.3k 00:07:46 10:51:48 679 91 18 9.77 / 06:08 17:28:39
Run 34.2k 00:08:29 11:00:18 681 91 18 9.63 / 06:13 17:37:09
Run 35.4k 00:09:04 11:09:23 678 90 18 9.56 / 06:16 17:46:13
Run 38.1k 00:17:51 11:27:15 689 93 18 9.53 / 06:17 18:04:05
Run 40.9k 00:17:20 11:44:35 693 97 20 9.54 / 06:17 18:21:25
Run 42.2k 00:09:15 11:53:50 699 98 20 9.5 / 06:18 18:30:41

Rowena SINCLAIR-SMITH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1255 1087 32 129 13:31:11
Ironman Australia (2011) | Ironman #1087 550 13 64 12:16:29
Ironman Australia (2012) | Individuals #1412 567 8 50 11:35:14
Ironman Australia (2013) | Individuals #1044 446 9 45 11:28:53
Ironman Australia (2014) | Individuals #1082 642 14 69 11:53:50
IRONMAN Australia (2022) | Ironman #151 415 4 35 11:52:58