4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Kate DUKES (#1050)
Club: Panthers Tri Club
Finished
GUN TIME:  10:46:35
Place
279  OF 1451
Female
22  OF 213
40-44
3  OF 51

Swim 00:54:55 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7 00:24:24 00:24:24 122 10 3 4.18 / 14:21 07:00:23
Swim 2.7k 00:11:04 00:35:28 134 12 3 4.56 / 13:08 07:11:28
Swim 3.8k 00:19:26 00:54:55 136 12 3 4.15 / 14:27 07:30:54

T1 00:02:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:52 00:57:47 92 15 3 - / - 07:33:47

Cycle 05:50:02 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 33.4k 01:02:15 02:00:03 310 17 2 32.18 / 01:51 08:36:02
Bike 36.4k 00:05:35 02:05:39 307 17 2 32.18 / 01:51 08:41:38
Bike 38.7 00:04:06 02:09:45 312 18 2 32.26 / 01:51 08:45:44
Bike 45.5 00:12:04 02:21:49 323 18 2 32.48 / 01:50 08:57:49
Bike 52k 00:12:45 02:34:35 321 18 1 32.23 / 01:51 09:10:34
Bike 55k 00:05:18 02:39:54 333 19 2 32.32 / 01:51 09:15:53
Bike 90k 01:02:32 03:42:26 302 13 1 32.79 / 01:49 10:18:26
Bike 123.4k 01:12:09 04:54:35 357 21 3 31.26 / 01:55 11:30:35
Bike 126.4k 00:06:29 05:01:04 351 20 3 31.17 / 01:55 11:37:04
Bike 128.7k 00:04:15 05:05:20 350 20 3 31.19 / 01:55 11:41:19
Bike 141.3k 00:12:33 05:17:54 345 20 3 32.59 / 01:50 11:53:53
Bike 144.8k 00:13:51 05:31:46 346 20 3 31.71 / 01:53 12:07:45
Bike 145.7k 00:05:26 05:37:12 345 20 3 31.28 / 01:55 12:13:11
Bike 180k 01:10:37 06:47:50 350 21 3 30.85 / 01:56 13:23:49

T2 00:03:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:41 06:51:31 536 66 14 - / - 13:27:30

Run 03:55:03 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:05:29 06:57:00 217 20 3 13.12 / 04:34 13:32:59
Run 2.7k 00:05:35 07:02:35 239 20 3 14.63 / 04:05 13:38:34
Run 3.6k 00:06:01 07:08:36 253 22 3 12.63 / 04:44 13:44:36
Run 4.8k 00:07:00 07:15:37 263 23 3 11.95 / 05:01 13:51:36
Run 7.5k 00:12:55 07:28:32 284 25 3 12.15 / 04:56 14:04:31
Run 10.3k 00:13:09 07:41:42 291 25 3 12.31 / 04:52 14:17:41
Run 11.4k 00:07:17 07:49:00 295 27 3 11.89 / 05:02 14:24:59
Run 12.9k 00:06:19 07:55:19 298 29 4 12.13 / 04:56 14:31:18
Run 13.8k 00:06:54 08:02:13 312 30 5 11.71 / 05:07 14:38:12
Run 15k 00:07:56 08:10:10 321 30 5 11.44 / 05:14 14:46:09
Run 17.1k 00:13:36 08:23:46 311 31 5 11.12 / 05:23 14:59:45
Run 20.5k 00:13:13 08:37:00 294 30 5 11.66 / 05:08 15:12:59
Run 21.6k 00:07:26 08:44:27 288 30 5 11.47 / 05:13 15:20:26
Run 23.1k 00:06:41 08:51:08 284 30 5 11.58 / 05:10 15:27:07
Run 24k 00:07:57 08:59:05 309 31 5 11.28 / 05:18 15:35:04
Run 25.2k 00:08:51 09:07:56 327 34 7 11.08 / 05:24 15:43:55
Run 27.9k 00:14:27 09:22:23 317 34 7 11.09 / 05:24 15:58:22
Run 30.7k 00:13:46 09:36:10 300 32 6 11.18 / 05:21 16:12:09
Run 31.8k 00:07:46 09:43:56 293 32 6 11.06 / 05:25 16:19:55
Run 33.3k 00:07:10 09:51:07 294 33 7 11.12 / 05:23 16:27:06
Run 34.2k 00:07:32 09:58:40 301 34 7 10.96 / 05:28 16:34:39
Run 35.4k 00:09:29 10:08:09 312 35 7 10.8 / 05:33 16:44:08
Run 38.1k 00:15:13 10:23:23 314 36 7 10.79 / 05:33 16:59:22
Run 40.9k 00:15:15 10:38:38 311 35 7 10.8 / 05:33 17:14:38
Run 42.2k 00:07:56 10:46:35 317 36 7 10.77 / 05:34 17:22:34

Kate DUKES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #1068 349 7 40 11:27:19
Ironman Australia (2012) | Individuals #1355 527 11 45 11:27:44
Ironman Australia (2013) | Individuals #614 339 9 28 11:08:33
Ironman Australia (2014) | Individuals #1050 279 3 22 10:46:35
Ironman Australia (2015) | Individuals #906 374 5 39 11:20:31