5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Jason SPRUCE (#953)
Finished
GUN TIME:  10:12:14
Place
98  OF 1355
Male
93  OF 1145
40-44
30  OF 302

Swim 01:00:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:00:27 01:00:27 162 146 42 3.77 / 15:54 07:46:59

T1 00:04:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:05 01:04:32 438 383 109 - / - 07:51:04

Cycle 05:26:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike33.2k 01:00:57 02:05:29 111 109 32 32.68 / 01:50 08:52:01
Bike35.7k 00:05:26 02:10:56 113 111 34 32.25 / 01:51 08:57:28
Bike 52.8k 00:25:39 02:36:36 86 84 28 34.41 / 01:44 09:23:08
Bike55.1k 00:04:34 02:41:10 86 84 28 34.21 / 01:45 09:27:42
Bike90k 00:57:42 03:38:53 97 94 32 34.98 / 01:42 10:25:25
Bike123.1k 01:09:16 04:48:09 126 122 35 33.02 / 01:48 11:34:41
Bike125.6k 00:06:07 04:54:17 129 125 35 32.8 / 01:49 11:40:49
Bike142.5k 00:29:21 05:23:39 140 136 38 32.99 / 01:49 12:10:11
Bike145k 00:04:54 05:28:33 139 135 37 32.95 / 01:49 12:15:05
Bike180k 01:02:28 06:31:02 135 131 36 33.07 / 01:48 13:17:34

T2 00:01:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:56 06:32:58 66 53 15 - / - 13:19:30

Run 03:39:15 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run500mtr 00:02:36 06:35:35 173 158 36 - / - 13:22:07
Run2.5k 00:10:51 06:46:27 186 172 42 11.13 / 05:23 13:32:59
Run6.9k 00:19:50 07:06:18 187 173 45 12.42 / 04:49 13:52:50
Run10.9k 00:19:54 07:26:13 168 156 42 12.28 / 04:53 14:12:45
Run12.9k 00:11:28 07:37:41 160 148 39 11.96 / 05:00 14:24:13
Run17.1k 00:20:34 07:58:15 152 141 38 12.03 / 04:59 14:44:47
Run21.3k 00:20:44 08:19:00 146 135 38 12.05 / 04:58 15:05:32
Run23.3k 00:12:04 08:31:04 138 127 37 11.83 / 05:04 15:17:36
Run27.7k 00:21:11 08:52:16 123 111 35 11.93 / 05:01 15:38:48
Run31.7k 00:23:21 09:15:37 133 119 35 11.69 / 05:07 16:02:09
Run33.7k 00:14:03 09:29:40 141 125 38 11.44 / 05:14 16:16:12
Run37.9k 00:21:29 09:51:10 127 114 36 11.47 / 05:13 16:37:42
Run42.2k 00:21:04 10:12:14 126 113 36 11.54 / 05:11 16:58:46

Jason SPRUCE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #953 98 30 93 10:12:14
Ironman Australia (2014) | Individuals #984 136 28 129 10:16:47
Ironman Australia (2015) | Individuals #841 138 36 124 10:27:07
Ironman Australia (2018) | Ironman #958 179 20 162 10:52:40